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What About The Cheese?

katievesledahl

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katievesledahl Newbie
katievesledahl
Posted

Okay so I took other peoples advice and started working with fruits, veggies, meats, and cheese..... That seemed to be where my problem started. I am constantly in pain, but I am eating all natural......except for dairy products......Could that be my problem? I have recently tried soy milk instead of regular milk.....but I don't really use milk all that often, what about cheese. I really love cheese (and ice cream)!

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ravenwoodglass Mentor
ravenwoodglass
Posted

Many of us are intolerant to dairy until we have fully healed. I would drop the cheese and ice cream for a bit and see if it helps.

Also if you are not a person who usually ate a lot of fruit and veggies before diagnosis you may want to cook them for a bit to make them easier to digest. A sudden increase in fiber can be a bit tough to tolerate.

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