Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Baking: Tastes Funny!


michayla

Recommended Posts

michayla Apprentice

i have made a few gluten free recipes using gluten free all purpose flour (chocolate pumpkin brownies that were originally supposed to be bread but had to make into brownies because they refused to cook! and also pumpkin cinnamon bites). i don't know if it is because i am perhaps sensitive to these things, but i feel as if there is a funky aftertaste that i can't quite describe in the gluten free baking items. the two recipes i used were from completely different sources, and the only explicit gluten free items were the baking soda and the flour. could it be that the flour i am using gives it that aftertaste? it's the bob mill's all purpose.

no one else seems to notice it, and i only say this because i have gotten nothing but incredible and extravagant compliments on the baked goods. but i can't figure it out! maybe it's me? ideas?

thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Mizzo Enthusiast

I believe Bob's uses Garfava flour (bean flour) which many people including myself can taste and don't like.

Ahorsesoul Enthusiast

Same here. I do not like the taste.

cassP Contributor

its very hard to find what works, AND what tastes good.

i used Bob's brownie mix once- HATED it- was so gummy

i also hated Pamela's brownie mix and i dont know why- because her Vanilla cake mix is the best gluten-free cake mix ive ever ever ever tried- it totally works!

i didnt care for betty crocker's choco cake mix.

im still trying so hard to make my own gluten-free cake from scratch- no good yet- still too gummy & flat :(

ive made banana breads & pumpkin breads using rice flour- and its been a SUCCESS

michayla Apprentice

its very hard to find what works, AND what tastes good.

i used Bob's brownie mix once- HATED it- was so gummy

i also hated Pamela's brownie mix and i dont know why- because her Vanilla cake mix is the best gluten-free cake mix ive ever ever ever tried- it totally works!

i didnt care for betty crocker's choco cake mix.

im still trying so hard to make my own gluten-free cake from scratch- no good yet- still too gummy & flat :(

ive made banana breads & pumpkin breads using rice flour- and its been a SUCCESS

i think that is the problem - i am using all purpose flour - which like everyone has said - is totally gummy. the recipes called for combinations of tapioca, potato and rice, but i figured it didn't matter if i used all purpose. perhaps it's just the fact that all purpose is clearly not supposed to be gluten free. i think i may invest in some rice or potato flour and try it. thanks guys!

mushroom Proficient

Well, I think we all have our own all purpose flour mixes that we prefer - mine is a combination of rice, tapioca and sorghum, because those things agree with me and they seem to work in recipes that call for all purpose flour. And in gluten free baking all purpose flour seems to require at least 50% of the flour to be a combination of the starchy flours.

Skylark Collaborator

Bob's Red Mill all purpose has a strong, unpleasant flavor to me too. I just can't seem to cover it up. I like things made from tapioca, potato, or rice fine so I think it must be the bean flours in the Bob's. By the way, Bob's is a great source of other flours because they test everything that's labeled gluten-free. I also like the Bob's bread mixes, as they don't have the odd taste of the all purpose mix.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



katerzz Newbie

Try better Batter gluten free flour... by far the best success I've had so far. Their website has tons of recipes too, our most recent success was making "box cake mix" and made pineapple upside down cake with it.

There are a LOT of nasty gluten-free stuff out there.. you just gotta find the right things. Get the flour though, totally worth trying it! Open Original Shared Link

freeatlast Collaborator

i think that is the problem - i am using all purpose flour - which like everyone has said - is totally gummy. the recipes called for combinations of tapioca, potato and rice, but i figured it didn't matter if i used all purpose. perhaps it's just the fact that all purpose is clearly not supposed to be gluten free. i think i may invest in some rice or potato flour and try it. thanks guys!

You could have gotten hold of a bad batch of tapioca flour if it's Bob's Red Mill. I posted the phone number on another thread about tapioca after taste. They will send you a replacement if that is the case. They will ask you for the lot number printed on the side with the expiration date.

bbuster Explorer

Everyone in our family dislikes the bean flour taste as well, but I think it does improve the consistency of baked goods, so I often will add a small amount (like maybe a heaping teaspoon) to a mix of 2 or more cups other flour.

I avoid soy for the same reason. Maybe what I had went bad, but it had a terribly strong and disagreeable taste.

I mostly use featherlight mix (white rice, tapioca, corn starch with a tiny amount of potato flour), but often add some sorghum flour, brown rice flour, and depending what I am making, almond meal and/or flaxseed for flavor. Sorghum has a great flavor, but you need to mix it with other stuff.

Also, many recipes have potato starch, which is light and fluffy, as opposed to potato flour, which is very heavy and you would only use a tiny amount of. Take note so you don't get the wrong one.

As another poster said, it's a matter of taste and you'll need to work out your own preferences. But for a beginner, I think Pamela's Baking Mix is great - especially for sweets and stuff. Just be aware it already contains baking soda, salt and almond meal.

RideAllWays Enthusiast

I like Kinnikinnick mixes, but I find that making my own recipes works better. Once you start getting the hang of gluten-free baking it really becomes quite easy..i take any normal recipe and replace the flour with brown or white rice flour, add a tsp of xanthan gum and a tsp of potato starch. Works really well for muffins I find. I use gluten free pantry bread mixes and pie crust..the pie crust is delicious, and all my gluten eating friends love it.

GFreeMO Proficient

Try the Betty Crocker gluten free mixes. They are made in a dedicated facility. They are amazing. I have made pumpkin bread, banana bread, pumpkin cream cheese bars and cupcakes with the yellow cake mix and I have made chocolate chip cookies with the chocolate chip cookie mix. I also made ice cream sandwiches with the cookies and a cheesecake using the cookie for the crust. The brownies are delicious as well. The Betty Crocker gluten free website has hundreds of recipes that you can make using the mixes or the Bisquick. I make pizza every Sat. for lunch with the bisquick. It's all great stuff and can be found at the regular grocery store or Walmart.

MelindaLee Contributor

I don't care for Bob's due to the bean flour as well. I really like King Arthur's, if you are going to use an AP flour. I did at first when baking, now I have a pretty diverse supply of different flours/starches. :blink:

freeatlast Collaborator

I don't care for Bob's due to the bean flour as well. I really like King Arthur's, if you are going to use an AP flour. I did at first when baking, now I have a pretty diverse supply of different flours/starches. :blink:

I'm sorry, what is AP? Also, do you buy all of your flour from King Arthur? Where do you buy it? THANKS!

mushroom Proficient

AP equals all purpose :)

4peasinapod Newbie

The Bobs Red Mill(the AP blend) says on the side that for best results you should add Xanthum Gum to the mix. I don't think it would affect the overall taste of the bean flours, but might help with the aesthetic aspect of your baking. Xanthum gum is a corn derivative i believe.

Lostfalls Newbie

Gonna second Better Batter's all purpose flour mix. Works nicely.

Also going to agree with everyone else on the Bob's Red Mill gluten-free AP Flour. The bean flour serves a purpose but man it's nasty, and my friends and family KEEP buying it for me! Since I was diagnosed they find in the store and buy for me and present it like it's a great hidden treasure so proud they found me a gluten-free product. I don't have the heart to tell them I hate it - but I have a couple of time when the gifts were repeated. I must have 5 bags of the stuff headed to the food bank this holiday season. Hope someone out there can use it.....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.