Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Coffee Creamer


windee

Recommended Posts

windee Rookie

I am celiac and lactose intolerant. What can I use in coffee? I Coffee Mate ok? I am all new to this and still feeling over whelmed.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Coffee Mate is gluten-free and lactose-free. It is NOT dairy-free as it contains sodium caseinate.

kareng Grand Master

I use Silk ( soy) vanilla and So Delicious (coconut) hazelnut or vanilla. Yum! And I don't have to be dairy free.

sa1937 Community Regular

Since Coffee Mate is gluten-free and lactose-free, can it be used to enrich Lactaid milk to be used in place of half-and-half in quiche or other dishes that normally call for it or evaporated milk? (I'm assuming the original is not flavored with vanilla or any other flavorings.)

sa1937 Community Regular

Why would you want to use Coffee Mate? It's not dairy free, is laden with health-damaging chemicals, and even the original contains artificial flavor:

corn syrup solids, vegetable oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate, artificial flavor, annatto color.

It's interesting that they don't even have a link to the ingredients on their website.

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

emaegf Newbie

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

MimicCreme Open Original Shared Link or Coconut Milk comes in whole fat or Lite. The canned can be subbed easily using the same amonut as the evaporated milk or half and half.

sunnybabi1986 Contributor

Why would you want to use Coffee Mate? It's not dairy free, is laden with health-damaging chemicals, and even the original contains artificial flavor:

corn syrup solids, vegetable oil, sodium caseinate, dipotassium phosphate, mono- and diglycerides, sodium aluminosilicate, artificial flavor, annatto color.

It's interesting that they don't even have a link to the ingredients on their website.

Oh, good grief, I'm sorry, but I'm just not concerned about a bit of creamer in my hot chocolate or coffee. There are a lot of other damaging things to worry about, but creamer is not on my worry list :rolleyes: I love Coffee Mate creamer and it's never made me sick or affected my health badly...everything in moderation :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

I had good results using coconut milk (from the can) in place of evaporated milk in my pumpkin pie recipe for Thanksgiving. If it's something sweet I would try coconut milk before I tried coffee creamer just based on texture. The coconut milk is thicker than creamer, IMO. I couldn't even taste the coconut with the pumpkin. Coconut milk also makes great moist corn bread, but I can taste it slightly in the corn bread.

georgie Enthusiast

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine. I found one brand of cream suited me better than another. It was the ( natural) thicker one. The thin 'pouring type' cream upset me.

I am celiac and lactose intolerant. What can I use in coffee? I Coffee Mate ok? I am all new to this and still feeling over whelmed.

sa1937 Community Regular

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine.

Actually this sounds like the best and easiest solution...perhaps using half whipping cream and half Lactaid milk. I can also have butter so obviously do not have a problem with casein. I didn't realize cream was low in lactose.

I did use unsweetened coconut milk in a pumpkin recipe for Thanksgiving, which worked fine, but am leary of using it in a quiche for Christmas Eve.

sunnybabi1986 Contributor

Have you tried Pure Cream? Cream has virtually no lactose. I have lactose intolerance and can tolerate the low lactose foods ( butter, cream, hard cheese ) just fine. I found one brand of cream suited me better than another. It was the ( natural) thicker one. The thin 'pouring type' cream upset me.

Is Pure Cream a brand, or are you referring to cream in general? I was confused by this because I react *very* strongly to whipping cream and did some research. Turns out that cream is very high in lactose and one of the foods I have to avoid completely :(

Edited to Add: I did some more research and found this document listing the lactose content of different dairy products: Open Original Shared Link

It says that whipping cream only contains 3 g of lactose per half cup, but I was sick almost instantly after using it a week ago and thought my husband was going to have to take me to the ER, I was in so much pain. So...I guess it just depends on how much you can handle :)

MelindaLee Contributor

Coffee Mate states on the label gluten-free. The local story brand (Roundy's) also states gluten-free on the lable. I don't know about other food issues, however.

bincongo Contributor

I'm looking for something that would enrich my 2% Lactaid milk to use in recipes where I would have previously used either evaporated milk or half-and-half. I drink black coffee so have never used Coffee Mate so know nothing about it.

Any suggestions?

Lactaid milk comes in whole milk too if you can find it. Some stores have their own brand of lactose free that is cheaper. When I want a thicker milk I use Lactaid whole milk but I might try adding real cream too.

sa1937 Community Regular

Lactaid milk comes in whole milk too if you can find it. Some stores have their own brand of lactose free that is cheaper. When I want a thicker milk I use Lactaid whole milk but I might try adding real cream too.

I googled it and apparently the Lactaid whole milk is only available in the New England states (I'm in Pennsylvania). I'll check the store brands. Thanks for the suggestion!

emaegf Newbie

I googled it and apparently the Lactaid whole milk is only available in the New England states (I'm in Pennsylvania). I'll check the store brands. Thanks for the suggestion!

I can get it in NW Minnesota and NE North Dakota (Grand Forks area)

sa1937 Community Regular

I can get it in NW Minnesota and NE North Dakota (Grand Forks area)

Hmmm...now you have me wondering if I'm thinking of a different product. I did do a search on the Lactaid website and came up with no whole milk or half-and-half within a 20 mile radius of where I live.

emaegf Newbie

Hmmm...now you have me wondering if I'm thinking of a different product. I did do a search on the Lactaid website and came up with no whole milk or half-and-half within a 20 mile radius of where I live.

Many company's locaters aren't up to date so you may find the products your looking for in a store that isn't in the company's locator. I checked the locator for my area and 3 of the stores I can get the Lactaid Whole Milk are not even on there and those stores have been carrrying for a year now. Just look everywhere you go.

sa1937 Community Regular

Many company's locaters aren't up to date so you may find the products your looking for in a store that isn't in the company's locator. I checked the locator for my area and 3 of the stores I can get the Lactaid Whole Milk are not even on there and those stores have been carrrying for a year now. Just look everywhere you go.

Will do...I'd love to get ahold of the half-and-half for my quiche. Thanks!

MelindaLee Contributor

I just contacted International Delight as I accidentally bout that brand instead of my usual. It is Non-Dairy and Gluten Free. I don't know what that mean as I don't have dairy intoleances, but they do address this on their web site, if you want to check it out.

Open Original Shared Link

psawyer Proficient

I just contacted International Delight as I accidentally bout that brand instead of my usual. It is Non-Dairy and Gluten Free. I don't know what that mean as I don't have dairy intoleances, but they do address this on their web site, if you want to check it out.

Open Original Shared Link

From that site:

Q: Why is International Delight called a non-dairy product when it contains sodium caseinate, a milk derivative?

A: Although sodium caseinate is a milk derivative, the process of manufacturing sodium caseinate is significantly different from that of other dairy ingredients; therefore the FDA still classifies this component as a non-dairy ingredient.

Sodium caseinate is casein which is milk protein and thus dairy.

What part of this don't they understand? :angry::angry:

CarolinaKip Community Regular

I've been looking for something that is dairy free, gluten-free, and corn free for my coffee. I don't drink it everyday, but enjoy it every now and then. I've been avoiding soy whenever I can and I cannot do almond milk. Coconut? I'm not sure if that's a problem for me or not. Anything else?

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,654
    • Most Online (within 30 mins)
      7,748

    Uli
    Newest Member
    Uli
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      I don't see how cornstarch could alter the test results. Where did you read that?
    • knitty kitty
      For pain relief I take a combination of Thiamine (Benfotiamine), Pyridoxine B 6, and Cobalamine B12.  The combination of these three vitamins has analgesic effects.  I have back pain and this really works.  The B vitamins are water soluble and easily excreted.   Hope this helps!  Keep us posted on your results!
    • knitty kitty
      Welcome to the forum, @Xravith. I experienced similar symptoms before my diagnosis.  Mine were due to the loss of vitamins and minerals, essential nutrients we must get from our food.  With Celiac Disease, the intestinal lining, made up of thousands of villi, gets damaged and cannot absorb essential vitamins and minerals, especially the eight B vitamins.  The loss of Thiamine B 1 can cause muscle loss, inability to gain weight, edema (swelling), fatigue, migraines and palpitations.  Low thiamine can cause Gastrointestinal Beriberi with symptoms of nausea, abdominal pain and bloating.   Thiamine is only stored for a couple of weeks, so if you don't absorb enough from food daily, as the thiamine deficiency worsens physical symptoms gradually worsen.  If you're eating lots of carbs (like gluten containing foods usually do), you need more thiamine to process them (called high calorie malnutrition).  Thiamine works with all the other B vitamins, so if you're low in one, you're probably getting low in the others, too, and minerals like iron, magnesium, zinc, and calcium, as well as Vitamin D..  Talk to your doctor about checking for nutritional deficiencies.  Most doctors rarely recognize vitamin deficiency symptoms, especially in thiamine. Get a DNA test to see if you carry any Celiac genes.  If you do not have genetic markers for Celiac, it's probably IBS.  If you do have genetic markers for Celiac, it's probably Celiac.  I was misdiagnosed with IBS for years before my Celiac diagnosis.   Keep us posted on your progress. P. S. Deficiency in thiamine can cause false negatives on antibody tests, as can diabetes and anemia.  
    • Julie 911
      No she didn't because if I want to ask I have to pay 700$ for 1 hour appointment so I couldn't even ask. I read that fillers like cornstash can alter the result and tylenol contains it so that's why I tried to find someone who can answer. 
    • trents
      Did the GI doc give you any rational for stopping the Tylenol during the gluten challenge? I have never heard of this before and I can't imagine a good reason for it. Ibuprofen, maybe, because it is an anti inflammatory but acetaminophen?  I don't see that it would have any impact on the test results to take Tylenol.
Ă—
Ă—
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.