Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Those Who Are Reacting To Udi's Bread

catarific

Recommended Posts

catarific Contributor
catarific
Posted

I think I found out why - after reviewing the ingredients - they have added a mold inhibitor which may be a sensitivity problem. I know with the Kraft Cracker Barrel cheese - this has been added as well - which may be why Kraft does not have this cheese on its gluten free web page. The other cheeses yes, but not this particular brand. The inhibitor is natamycin - and it seems that some do have a sensitivity to this type of preservative.

I did an experiment and stopped eating the bread for 5 days and for that time - I no longer had the diarrhea. Now I am a bit afraid to try it again.....

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Jestgar Rising Star
Jestgar
Posted

Where did you find a Kraft gluten-free web page? It didn't come up with a google search.

jststric Contributor
jststric
Posted

Thanks for that info! I had never heard of such a thing. I am just adding SOME cheese back in my diet OCCASSIONALLY, as I'm also dairy-intolerant. But I've found I can tolerate it sometimes. I was VERY disappointed to learn Udi's has eggs in their ingredients. Again, another item I'm VERY intolerant of. I tried to add it back in like the cheese, but its a no go for now. :(

jerseyangel Proficient
jerseyangel
Posted

Actually, Kraft doesn't have a gluten free list for the US. They will clearly list any gluten in the ingredient list, and will also state if the product was made on the same lines as something with gluten.

Per phone conversation 1/11/11.

Jestgar Rising Star
Jestgar
Posted

You may be having a non-gluten reaction to the mold inhibitor.

jerseyangel Proficient
jerseyangel
Posted

I edited my post to reflect a phone conversation I just had with a lady at Kraft.

I also happen to have a package of Cracker Barrel Cheese here and I see the mold inhibitor on the label, but nowhere on it is there any mention of gluten.

Kraft Foods--800-634-1984

catarific Contributor
catarific
Posted
  • Author

I edited my post to reflect a phone conversation I just had with a lady at Kraft.

I also happen to have a package of Cracker Barrel Cheese here and I see the mold inhibitor on the label, but nowhere on it is there any mention of gluten.

Kraft Foods--800-634-1984

If you check the other Kraft cheeses - you will see that they do not add the mold inhibitor - and the cheese I bought from Publix markets (USA) say all their cheese products are gluten free and no mold inhibtor is listed as an ingredient.

But regardless of whether mold inhibitor is or is not gluten free - those who used to eat Udi's bread and who did not have a problem previous - seem to now - and the newest ingredient is the mold inhibitor. For some reason, many with gluten intolerance seem to be intolerant to the mold inhibitor as well.

This is the link I have listing Kraft's gluten free products. It is not the U.S. link but the one from Austrailia. I did check the U.S. site and Patti, you are correct - there is no gluten food list there. I called up Kraft and they did say standards are different as well as ingredients from one continent to another....

Open Original Shared Link

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


StephanieGF Rookie
StephanieGF
Posted

I so wish Udi's would find something else to use as a "mold inhibitor." My family can eat Udi's but I can't because the mold inhibitor contains HFCS. :( You might have a corn sensitivity or one to corn sweeteners?

modiddly16 Enthusiast
modiddly16
Posted

I've never heard of such a thing, interesting! I react strongly to Udi's, as did my non-celiac gluten devouring finacee (which was weird) however, I've never had an issue with cheese. I just think it might be a tad too much xanathan gum for my system!

Takala Enthusiast
Takala
Posted

For very sensitive people having trouble with cheeses, try switching to organic cheeses.

here is the wiki on natamycin, which inhibits mold and fungus Open Original Shared Link

I have only sniffed the Udi's, (don't laugh too hard :P ) and fed it to my husband and asked him if he thought it was bread - like.

I think I tried the bagels before they added the mold inhibitor, thought, okay, eh, white bread, and went back to baking with the higher protein stuff. If I have to have a bagel there's either Kinnickinick, or the drive to the gluten free bakery where if I must wreck myself on calories at least it was on something really great.

canadave Apprentice
canadave
Posted

I've never heard of such a thing, interesting! I react strongly to Udi's, as did my non-celiac gluten devouring finacee (which was weird) however, I've never had an issue with cheese. I just think it might be a tad too much xanathan gum for my system!

I've had issues with all Kraft cheese that contain natamycin. I can only tolerate cheeses that don't have that ingredient.

BrookeT Apprentice
BrookeT
Posted

I recommend trying Rudi's gluten free bread. I used to eat Udi's until I tried Rudi's. I like the gluten-free multi-grain bread. They also make a cinnamon raisin and a white bread as well. It tastes just like regular bread and doesn't have any strange smell or aftertaste. It is delicious & certified gluten free. It does not contain any natamycin. (At least the multi-grain one doesn't. I haven't tried the other flavors yet.) Just make sure you choose the gluten free version (made in a dedicated faclity) as they make a regular gluten containing bread as well. I get mine at my regular grocery store or Sprouts in the frozen section.

catarific Contributor
catarific
Posted
  • Author

I have not seen it here in Florida - but will keep looking - I will check and see if there is a product locator.

Thanks.

BrookeT Apprentice
BrookeT
Posted

You could also maybe ask your store if that's something they could order for you.

I have not seen it here in Florida - but will keep looking - I will check and see if there is a product locator.

Thanks.

ravenwoodglass Mentor
ravenwoodglass
Posted

I do fine with the white bread but the Multi grain is a no go because of the flax in it. Grateful for that as my Wegmans has their breads on sale this week for about $3.50. I will say it isn't very filling though I like the 'italian' bread type crust.

BrookeT Apprentice
BrookeT
Posted

What's wrong with flax?

I do fine with the white bread but the Multi grain is a no go because of the flax in it. Grateful for that as my Wegmans has their breads on sale this week for about $3.50. I will say it isn't very filling though I like the 'italian' bread type crust.

Meatballman Rookie
Meatballman
Posted

Udi's tends to give me problems also which I found strange.I have been eating rolls from a company called "Against The Grain".They are expensive but all of the rolls are great almost like the real thing.They give me no problems.

modiddly16 Enthusiast
modiddly16
Posted

I love Against the Grain bread. Its my favorite but I always toast it up a bit first!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748
    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.