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Barley Replacement

jkr

By jkr
in Gluten-Free Recipes & Cooking Tips

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jkr Apprentice
jkr
Posted

I have a recipe for vegetable beef soup that calls for barley that I used to eat. What can I use to replace the barley?

Thanks!

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ElseB Contributor
ElseB
Posted

I think quinoa or rice would be good substitutes.

jststric Contributor
jststric
Posted

Yeah, I agree with quinoa. It would be a nice substitute for barley.

BethJ Rookie
BethJ
Posted

Short-grain brown rice might be nice. I had it at PF Changs not long ago and it reminded me of the barley I used to love as a side dish. It wasn't overcooked, just a bit chewy like barley.

Skylark Collaborator
Skylark
Posted

I have a recipe for vegetable beef soup that calls for barley that I used to eat. What can I use to replace the barley?

Thanks!

I use a nutty-tasting red rice in soups in place of barley.

wahmmy Apprentice
wahmmy
Posted

Short grain rice is a good sub, esp. brown rice. I like to use buckwheat groats for my barley sub in stews.

mushroom Proficient
mushroom
Posted

Haha, I see no need to replace barley - it was the one product I was always trying to get rid of :P

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