Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Help Picking Gluten Free Bread Mix


kotsu

Recommended Posts

kotsu Newbie

I've been looking for a good gluten free bread mix but have not been able to find a good one. Can someone recommend a good gluten-free mix?

My body's pretty picky. Here are some of the things I'm looking for in a gluten-free bread mix:

  • No inulin / chicory root extract: Gives me tons of gas for days (usually used to add fiber to the bread)
  • No evaporated cane sugar: This gives me tons of gas as well. Sends the candida out of control. I'd prefer to find a mix where I have to add the sugar.
  • Decent amount of fiber: At least 4% Dailly Value. I hate brands with 0% fiber.
  • Easily/moderately digestible: This kind of goes with fiber. I hate brands that give you a hard loaf at the end. I prefer soft, moist bread.
  • Decent taste: Of course, I'd like the bread to taste good.
  • Yeast Free (optional): Would be nice if it was yeast free but it isn't a deal breaker.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I've only tried two bread mixes...Bob's Red Mill Wonderful Homemade Bread, which I found not to be so wonderful and their Cinnamon Raisin Bread, also not wonderful (for my taste at least).

Have you thought of starting from scratch? I'm still searching for a "go to" recipe but at least you get to control the ingredients if you find out that avoids the ingredients you don't want to use.

ravenwoodglass Mentor

Have you checked out any of the Gluten Free Pantry mixes? Udi's ready made is free of all that you name if you want a ready made bread. Pamela's Baking mix is also a possiblity at least for biscuits and such. I also like Tom Sawyer flour mix but you would add your own rising agent.

Hopeful1950 Explorer

I gave up on the store bought bread and bread mixes. I visited this link Open Original Shared Linkand made the Multi Grain Sandwich Bread. I have tweaked the recipe in many ways, but the recipe is pretty good just as it is. She also has lots of suggestions about making a successful loaf. One tip. Always make sure the bread is baked to 205 degrees or it will be gummy inside.

I make several batches of the dry ingredients (my own "mix") at one time so all I have to do is gather the wet ingredients when I want to make a loaf. It keeps well in the fridge for a full week. When it is first baked it is good without toasting, then starting the next day I always toast it.

Ditto for the inulin and chicory. Owwwww!!!!

etta694 Explorer

I like Celimix Flax Bread. It is easy to make and tastes like bread. Today I threw in fruit peel and made fruit bread.. mmmm Celimix Flax Bread Mix- 2kg Corn starch, white rice flour, flax meal, sugar,

cellulose gum, salt. Makes 6 loaves. Bread maker recipe on package.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,514
    • Most Online (within 30 mins)
      7,748

    PaulK
    Newest Member
    PaulK
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Russ H
      I hope you are on the mend soon. About 1 in 5 people who contracted chicken pox as a child go on to develop shingles in later life - it is not uncommon. There are 5 known members of the herpes virus family including chicken pox that commonly infect humans, and they all cause lifelong infections. The exact cause of viral reactivation as in the case of shingles or cold sores is not well understood, but stress, sunburn and radiotherapy treatment are known triggers. Some of the herpes viruses are implicated in triggering autoimmune diseases: Epstein-Barr virus is suspected of triggering multiple sclerosis and lupus, and there is a case where it is suspected of triggering coeliac disease. As to whether coeliac disease can increase the likelihood of viral reactivation, there have been several cohort studies including a large one in Sweden suggesting that coeliac disease is associated with a moderate increase in the likelihood of developing shingles in people over the age of 50. US 2024 - Increased Risk of Herpes Zoster Infection in Patients with Celiac Disease 50 Years Old and Older Sweden 2018 - Increased risk of herpes zoster in patients with coeliac disease - nationwide cohort study
    • Russ H
      BFree bread is fortified with vitamins and minerals as is ASDA own-brand gluten-free bread. All the M&S bread seems to be fortified also.
    • Flash1970
      You might try Heallix.  It's a silver solution with fulvic acid. I just put the solution on with a cotton ball.  It seemed to stop the nerve pain. Again,  not in your eyes or ears.   Go to heallix.com to read more about it and decide for yourself Also,  I do think nerve and celiac combined have a lot to do with your susceptibility to shingles breaking out. 
    • trents
      Celiac disease requires both genetic potential and a triggering stress event to activate the genes. Otherwise it remains dormant and only a potential problem. So having the genetic potential is not deterministic for celiac disease. Many more people have the genes than actually develop the disease. But if you don't have the genes, the symptoms are likely being caused by something else.
    • Roses8721
      Yes, i pulled raw ancetry data and saw i have 2/3 markers for DQ2.2 but have heard from friends in genetics that this raw data can be wildly innacurate
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.