Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

gluten-free Substitute For Cheerios?

StephanieSD

Recommended Posts

StephanieSD Apprentice
StephanieSD
Posted

Hello,

We have a little muffin who's starting on finger foods. I have celiac disease and we're keeping the baby gluten-free until we can get her tested. What are some good gluten-free, no- or low-sugar cereals that can be snacked on like Cheerios? (Something we'll both find tasty.)

Thanks!

Stephanie

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

I bought a box of gluten free o's like Cheerios at Aldi's. I just gave it to my sister for her little ones yesterday, so I don't have the exact name. But it was the only gluten free cereal they carried and it looked exactly like Cheerio's.

Kix are gluten free!!

Chex has gluten free cereals. Though some might be tougher for little ones than others.

I'm thinking of Corn Chex.

Good luck with your little Muffin!

etta694 Explorer
etta694
Posted

Nature's Path has some very nice cereals. Their 'cheerios' taste good..but, of course, not like wheat.. more like toasted rice. Open Original Shared Link

Esther Sparhawk Contributor
Esther Sparhawk
Posted

Nature's Path has some very nice cereals. Their 'cheerios' taste good..but, of course, not like wheat.. more like toasted rice. Open Original Shared Link

Envirokids makes some gluten-free cereals. My daughter likes the Leaping Lemurs, but it's shaped more like Kix.

Dixiebell Contributor
Dixiebell
Posted

Hi Stephanie.

Glutino has some cereals like Cheerio's.

Open Original Shared Link

I also wanted to add that if you keep her gluten-free she will not have any gluten in her system and will test negative. A person needs to be eating gluten in order for the testing to be as accurate as possible.

suziq0805 Enthusiast
suziq0805
Posted

I have an 11 month old that is on a gluten-free diet and we give him the corn Chex for breakfast each morning. We just crush up the pieces and then put some formula in there so it gets mushy.

I keep hearing that Kix are gluten free but the box doesn't say "gluten-free". I'm still getting used to reading food labels so for now I'm just buying products that are labeled as gluten free. When I read the kix box there's an ingredient in there that he has gotten sick from before (i believe it's vitamin E) so I've been hesitant to try it.

I'm glad you posted this question! I keep trying to find things I can throw into the daiper bag. I've tried looking for gluten-free cereals at our grocery store but a number of them say they may contain traces of peanuts- and my son may have a peanut allergy.

CeliacMom2008 Enthusiast
CeliacMom2008
Posted

I have an 11 month old that is on a gluten-free diet and we give him the corn Chex for breakfast each morning. We just crush up the pieces and then put some formula in there so it gets mushy.

I keep hearing that Kix are gluten free but the box doesn't say "gluten-free". I'm still getting used to reading food labels so for now I'm just buying products that are labeled as gluten free. When I read the kix box there's an ingredient in there that he has gotten sick from before (i believe it's vitamin E) so I've been hesitant to try it.

I'm glad you posted this question! I keep trying to find things I can throw into the daiper bag. I've tried looking for gluten-free cereals at our grocery store but a number of them say they may contain traces of peanuts- and my son may have a peanut allergy.

Kix doesn't contain gluten ingredients, but is not tested and is not made in a gluten-free facility. I've read on this board that many people eat them, but we won't give them to our son. I think the opportunity for CC is too high.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


StephanieSD Apprentice
StephanieSD
Posted
  • Author

Hi Stephanie.

Glutino has some cereals like Cheerio's.

Open Original Shared Link

I also wanted to add that if you keep her gluten-free she will not have any gluten in her system and will test negative. A person needs to be eating gluten in order for the testing to be as accurate as possible.

I know that about the test, but she won't be getting tested for quite a while so I'm not introducing gluten until closer to test time. We don't live in the United States and they don't do the test where we are. We won't be back in the States for at least a year.

eatmeat4good Enthusiast
eatmeat4good
Posted

Oh my God, I just read the other post about Kix not being gluten free due to containing oats which are invariably cross contaminated. Scratch that off the list. I am sorry about that- I hope you didn't get them. Yikes. I gotta tell my sister not to give them to her kids too! The oat content makes them risky.

TB4me2000 Newbie
TB4me2000
Posted

I've been nibbling honey nut Chex (corn, I think, and labeled gluten free) for a few months now. Not quite honey nut Cheerios, but the closest I've found. Had 'em with cereal Saturday night and I felt like I was in heaven. The crunch! Yum!

Anya Apprentice
Anya
Posted

Hello,

We have a little muffin who's starting on finger foods. I have celiac disease and we're keeping the baby gluten-free until we can get her tested. What are some good gluten-free, no- or low-sugar cereals that can be snacked on like Cheerios? (Something we'll both find tasty.)

Thanks!

Stephanie

my daughter loves these puffs. Very healthy and tasty!

Open Original Shared Link

tarnalberry Community Regular
tarnalberry
Posted

eh, you don't even need to introduce cereal. my 10 month old is eating lots of solids, but the cheerio subs tend to be harder than the real kind. (of course, my inlaws gave my daughter cheerios this weekend while they were here - not actually against our plans, but ugh! - she seemed to be just fine with them.)

we do a lot of hummus, beans, lentil soup, fruits, roasted veggies, chicken, and only recently started giving her any rice. she also gets my hot cereal (millet grits with flax meal) but is ho-hum about it, and really just doesn't like oatmeal.

mammato5 Newbie
mammato5
Posted

I found Barbara's Bakery has an O's cereal that is gluten-free and was not too crunchy. Our daughter loved them! Open Original Shared Link I found them in the health food section of our grocery store.

modiddly16 Enthusiast
modiddly16
Posted

Kix DO NOT contain Oats, the post you read was like 4 years old.

tarnalberry Community Regular
tarnalberry
Posted

I found Barbara's Bakery has an O's cereal that is gluten-free and was not too crunchy. Our daughter loved them! Open Original Shared Link I found them in the health food section of our grocery store.

They do, however, have oats (and not gluten-free-certified oats) which are likely quite contaminated with gluten. (Please correct me if I'm wrong about the gluten-free oat certification on their cereal; I don't see any such note on the website, but perhaps it's one the box?)

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. trents
      - trents replied to HAUS's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    2. HAUS
      - HAUS posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free...
    3. Mari
      - Mari replied to Jmartes71's topic in Related Issues & Disorders
      15

      My only proof

      Years ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came...
    4. Rejoicephd
      - Rejoicephd commented on Jefferson Adams's article in Gluten-Free Cooking
      1

      Your Complete Gluten-Free Thanksgiving Plan: Recipes, Tips & Holiday Favorites

      Wow what a helpful article!! I am just seeing this now but I hosted a small group of family for Thanksgiving at my house this year and I did some of these things- got a butterball gluten-free turkey, got gluten-free stuffing, had a few gluten-free sides, and a gluten-free nothing-Bundt-cake. I had other non gluten-free things there too for others, and I also...
    5. Scott Adams
      0

      Rainforest Cafe Fined After Child's Severe Allergic Reaction: What It Means for Gluten-Free Safety

  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,428
    • Most Online (within 30 mins)
      7,748
    thilbert
    Newest Member
    thilbert
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By trents · Posted

      This is a common experience across the board with various brands of gluten-free bread products. Prices go up, size goes down. Removal of the egg component may be for the purpose of cost-cutting related to bird flu supply shortages or it may be catering to those with egg allergy/sensitivity, fairly common in the celiac community.
    • HAUS
      Sainsbury's Free From White Sliced Bread - Now Egg Free - Completely Ruined It

      By HAUS · Posted

      Living with Coeliac Disease since birth, Bread has always been an issue, never too nice, small slices and always overpriced, But Sainsbury's Free From White Sliced Bread seemed to me to be an exception with it's large uniform 12 x 12cm slices that had the bounce, texture and taste of white bread even after toasting with no issue that it was also Milk Free. Unfortunately Sainsbury's have changed the recipe and have made it 'Egg Free' too and it has lost everything that made the original loaf so unique. Now the loaf is unevenly risen with 8 x 8cm slices at best, having lost it's bounce with the texture dense and cake like after toasting resembling nothing like White Bread anymore. Unsure as to why they have had to make it 'Egg Free' as the price is the same at £1.90 a loaf. Anyone else experiencing the same issue with it? - also any recommendations for White Bread that isn't prescription? / Tesco's / Asda's are ok but Sainsbury's was superior.
    • Mari
      My only proof

      By Mari · Posted

      Years  ago a friend and I drove north into Canada hoping to find a ski resort open in late spring,We were in my VW and found a small ski area near a small town and started up this gravelled road up a mountain. We  got about halfway up and got stuck in the mud. We tried everything we could think of but an hour later we were still stuck. Finally a pickup came down the road, laughed at our situation, then pulled the VW free of the mud. We followed him back to the ski area where where he started up the rope ski lift and we had an enjoyable hour of skiing and gave us a shot of aquavit  before we left.It was a great rescue.  In some ways this reminds me of your situation. You are waiting for a rescue and you have chosen medical practitioners to do it now or as soon as possible. As you have found out the med. experts have not learned how to help you. You face years of continuing to feel horrible, frustrated searching for your rescuer to save you. You can break away from from this pattern of thinking and you have begun breaking  away by using some herbs and supplements from doTerra. Now you can start trying some of the suggestions thatother Celiacs have written to your original posts.  You live with other people who eat gluten foods. Cross contamination is very possible. Are you sure that their food is completely separate from their food. It  is not only the gluten grains you need to avoid (wheat, barley, rye) but possibly oats, cows milk also. Whenever you fall back into that angry and frustrated way of thinking get up and walk around for a whild. You will learn ways to break that way of thinking about your problems.  Best wishes for your future. May you enjpy a better life.  
    • marion wheaton
      Are Lindt chocolate balls gluten free?

      By marion wheaton · Posted

      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      Are Lindt chocolate balls gluten free?

      By trents · Posted

      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.