Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Bread Crumbs - What To Use


NancyL

Recommended Posts

NancyL Explorer

I know this topic has to be answered already in here, but I've tried searching the board and can't come up with the right combo of words to get my answer...

What do I use in place of bread crumbs? I'm used to using saltines and Parmesan bread crumbs when I make chicken and meatloaf. What can I replace them with?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Diane-in-FL Explorer

I use Rice Chex. I just put some in a plastic bag and smash them with a rolling pin. Kinnikinnick makes a Panko style "bread crumb", which I have bought, but not tried yet.

Mizzo Enthusiast

I know this topic has to be answered already in here, but I've tried searching the board and can't come up with the right combo of words to get my answer...

What do I use in place of bread crumbs? I'm used to using saltines and Parmesan bread crumbs when I make chicken and meatloaf. What can I replace them with?

i use corn chex for the chicken, They make a great baked chicken tender kinda thing.

I have used toasted gluten-free bread for meatloaf. Also gluten-free pretzel that you process work nicely too. The pretzel is nice on chicken breasts.

ciavyn Contributor

I get the Schar crumbs for breading, have used pretzels on chicken as already mentioned -- super yum. And you can always use gluten-free bread that you've toasted or allowed to go stale.

ecf Rookie

Orgran's Rice Crumbs are another good option.

NancyL Explorer

i use corn chex for the chicken, They make a great baked chicken tender kinda thing.

I have used toasted gluten-free bread for meatloaf. Also gluten-free pretzel that you process work nicely too. The pretzel is nice on chicken breasts.

I get the Schar crumbs for breading, have used pretzels on chicken as already mentioned -- super yum. And you can always use gluten-free bread that you've toasted or allowed to go stale.

Corn Chex or pretzels! Awesome!

Both of you mentioned using gluten-free bread. I swear to you, my gluten-free bread will NOT get stale! LOL I keep it in the freezer, but I was going to make meatloaf last week so in the morning I took 2 pieces out and toasted them repeatedly.... they would not get crunchy! LOL Every time I'd retoast it my husband would stare at me and say "and what's supposed to happen to it THIS time?". LOL It became a big joke and I ended up using regular bread crumbs and letting them eat meatloaf, I ate tuna on my "toasted" bread.. hehehehe

Noomers Rookie

According to my Better Homes & Gardens cookbook, you can use soft (untoasted) breadcrumbs in place of regular at a different proportion.

1/3 cup regular bread crumbs = 1 cup soft bread crumbs

To make soft, just put bread in food processor. My meatloaves and meatballs turn out great!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



CeliacMom2008 Enthusiast

Fresh bread crumbs or Ener-G bread crumbs for us. Mostly Ener-G. I tried another brand with baked cod a few weeks ago and no one liked it. :( Ener-G has good texture for breaded fish, chicken, pork chops, etc. Two thumbs up from us.

Judy3 Contributor

For meatloaf and meatballs I use crushed rice crackers and for breading I found some gluten free corn flake crumbs.

love2travel Mentor

For a successful panade (the combination of breadcrumbs soaked with liquid such as milk) my preference is also to use homemade gluten-free breadcrumbs (I also make homemade gluten-free sourdough chunky croutons). Panade adds the texture you look for in meatballs and meatloaf. You can also add some coconut flour as a stabilizer. Adding finely minced mushrooms adds moisture and lovely depth. I also often add quite a lot of Parmigiano Reggiano for awesome flavour and texture.

A fun thing with meatballs is to insert a little cube of a good melting cheese inside.

lpellegr Collaborator

I make bread just so I can have bread crumbs. I make Bette Hagman's 4 flour bread, which doesn't make the best slicing bread and crumbles fast, but it makes great crumbs. To go from loaf of bread to bread crumbs: Cut the bread into 1/2 inch cubes. Let dry in a bowl or on a cookie sheet overnight if you have time. Put the cubes into the oven at 250 F and stir every half hour. Check each time to see if they have gotten hard and crunchy yet. When they are ready, turn off the oven and leave them in there until the oven is cool (overnight is fine). Throw the cubes into the food processor to make crumbs, or fry them up with seasoning to make croutons. These will be dry enough to store at room temperature without getting moldy, or you can keep them in the freezer. This might be your alternative to trying to toast the bread dry.

Roda Rising Star

I make my own or buy a loaf of gluten free bread to use for bread crumbs. I have never had a problem drying them out and processing them in the food processor. We use crushed tortilla chips alot for a coating. Our favorite is a whole bag of crushed tortilla chips mixed with at least a packet of taco seasoning (or more to desired taste) and coat chicken tenders with it (my husband dips the chicken in egg first). Spread onto baking pan and drizzle with butter and bake until done. They taste great with salsa or honey. I have heard of using crushed corn chips and potato chips also. I have also used instant mashed potato flakes.

ciavyn Contributor

Corn Chex or pretzels! Awesome!

Both of you mentioned using gluten-free bread. I swear to you, my gluten-free bread will NOT get stale! LOL I keep it in the freezer, but I was going to make meatloaf last week so in the morning I took 2 pieces out and toasted them repeatedly.... they would not get crunchy! LOL Every time I'd retoast it my husband would stare at me and say "and what's supposed to happen to it THIS time?". LOL It became a big joke and I ended up using regular bread crumbs and letting them eat meatloaf, I ate tuna on my "toasted" bread.. hehehehe

Dang, Nancy -- what bread is that?! Udi's and Katz's will get very toasted. :) I'm going to try Ener-G in the future, as I hear it is awful for regular bread substitute (Udi's and Katz are my FAVORITE) but this isn't the first time I've heard it is good for breading. :) You guys are awesome. <3

mbrookes Community Regular

I keep the end pieces of my Udi's bread in the freezer. When I have several I put them in the oven at 300 degrees for about 45 minutes and run through the food processor. Also, cut the pieces into shapes before baking to make "melba toast" for appetizers.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,857
    • Most Online (within 30 mins)
      7,748

    LowellFrancis
    Newest Member
    LowellFrancis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Rogol72
      Some interesting articles regarding the use of Zinc Carnosine to help heal gastric ulcers, gastritis and intestinal permeability. I would consult a medical professional about it's use. https://www.nature.com/articles/ncpgasthep0778 https://www.rupahealth.com/post/clinical-applications-of-zinc-carnosine---evidence-review https://pmc.ncbi.nlm.nih.gov/articles/PMC7146259/ https://www.fallbrookmedicalcenter.com/zinc-l-carnosine-benefits-dosage-and-safety/
    • Jillian83
      He is. Which makes everything even more difficult. I’m not a believer in “staying for the kids” but I have nowhere to go and it’s not just me, it’s me plus my babies. We live in a beautiful place, lots of land in the country and me and the kids love the place we’ve called home for their entire lives. But Im seeing that he’ll never change, that my kids deserve a happy healthy Momma, and that staying in this as is will be the early death of me. Then I look at the scars covering my entire body…this disease and the chronic stress I’ve been enduring for years that tell me I’m no longer beautiful and no one will ever look at me with interest again. I try self care, try to give myself grace so I can just start loving myself enough to gain strength but the slightest sparkle in my eye and skip in my step attracts his wrath and it all comes crashing ten fold. Life is just absolutely railing me from every single direction leaving me wanting to wave that white flag bc I don’t feel like there’s much hope no matter what happens. 
    • trents
    • Jillian83
      Hi, I was recently diagnosed with Celiac and dermatitis herpetiformis after years of suffering without answers. I lost my mind. I lost my job. I lost so much time. I lost Me. Conventional doctors are opulent come near me and the one who did sat across the room, misdiagnosed me, pumped me full of steroids which collapsed my entire hip for 6 months. So without answers I began my holistic journey. Fast forward a couple of years and still struggling with a mysterious whole body itchy, crawling “skin hell”, perfect teeth now deteriorating, thick hair now thinning rapidly and no more than a day or 2 at most relief….An acquaintance opened up a functional medicine practice. Cash only, I found a way. Within a month tests clearly showing my off the charts gluten allergy/sensitivity as well as the depletion of vital nutrients due to leaky gut and intestinal damage. dermatitis herpetiformis was more than likely what I was experiencing with my skin. I was happy. I thought this is easy, eat healthy Whole Foods, follow the diet restrictions and I finally get to heal and feel confident and like myself again very soon! 😔 Supplements are very pricey but I got them and began my healing. Which leads to the other major issue: not working, stay at home Mom of young kids, entirely financially dependent on my man of 7 plus years. He’s never been supportive of anything I’ve ever done or been thru. He controls everything. I’m not given much money ever at a time and when he does leave money it’s only enough to possibly get gas. His excuse is that I’ll spend it on other things. So my “allowance” is inconsistent and has conditions. He withholds money from me as punishment for anything he wants. Since being diagnosed, he’s gained a new control tactic to use as punishment. He now is in control of when I get to eat. He asked for proof of my diagnosis and diet bc he said I made it up just to be able to eat expensive organic foods. Then after I sent him my file from my doctor he then said she wasn’t a real doctor. 😡. I go days upon days starving, sometimes breaking down and eating things I shouldn’t bc I’m so sick then I pay horribly while he gets annoyed and angry bc I’m not keeping up with all the duties I’m supposed to be doing. His abuse turns full on when I’m down and it’s in these desperate times when I need his support and care the most that I’m punished with silence, being starved, ignored, belittled. He will create more of a mess just bc I’m unable to get up and clean so that when I am better, I’m so overwhelmed with chores to catch up that the stress causes me to go right back into a flare from hell and the cycle repeats. I’m punished for being sick. I’m belittled for starving and asking for healthy clean water. I’m purposely left out of his life. He won’t even tell me he’s going to the grocery or to get dinner bc he doesn’t want me to ask him for anything. I have no one. I have nothing. Im not better. My supplements ran out and I desperately need Vitamin D3 and a methylated B complex at the very minimal just to function….he stares at me blankly…no, a slight smirk, no words. He’s happiest when im miserable and I am miserable.  this is so long and im condensing as much as I can but this situation is so complicated and disgusting. And it’s currently my life. The “IT” girl, the healthy, beautiful, perfect skin, perfect teeth, thick and curly locks for days, creative and talented IT girl….now I won’t even leave this house bc Im ashamed of what this has dont to my body, my skin. Im disgusted. The stress is keeping me from healing and I think he knows that and that’s why he continues to keep me in that state. He doesn’t want me confident or successful. He doesn’t want me healed and healthy bc then how would he put the blame of all his problems on me? This journey has been hell and I’ve been in Hell before. I’ve been killed by an ex, I’ve been raped, robbed, held hostage, abused beyond nightmares but the cruelty I’ve experienced from him bc of this disease is the coldest I’ve ever experienced. I’ve wanted to give up. Starving and in tears, desperate…I found a local food pantry in our small town so I reached out just saying I had Celiac and was on hard times. This woman is blessing me daily with prepared gluten free meals, donations, educational info, people who know this disease and how they manage life and the blessings just keep coming. But it’s overwhelming and I feel like I don’t deserve it at all. He just glared and I know he’s going to sabotage it somehow. I don’t even know what to do anymore. I’m so broken and just want peace and healing. 
    • cristiana
      @Colleen H   I am just curious,  when you were tested for coeliac disease, did the doctors find out if you had any deficiencies? Sometimes muscle pain can be caused by certain deficiencies, for example, magnesium, vitamin D, calcium, and potassium.   Might be worth looking into having some more tests.  Pins and needles can be neuropathy, again caused by deficiencies, such as iron and B12,  which can be reversed if these deficiencies are addressed. In the UK where I live we are usually only tested for iron, B12 and vitamin D deficiencies at diagnosis.   I was very iron anemic and supplementation made a big difference.  B12 was low normal, but in other countries the UK's low normal would be considered a deficiency.  My vitamin D was low normal, and I've been supplementing ever since (when I remember to take it!) My pins and needles definitely started to improve when my known deficiencies were addressed.  My nutritionist also gave me a broad spectrum supplement which really helped, because I suspect I wasn't just deficient in what I mention above but in many other vitamins and minerals.  But a word of warning, don't take iron unless blood tests reveal you actually need it, and if you are taking it your levels must be regularly monitored because too much can make you ill.  (And if you are currently taking iron, that might actually be making your stomach sore - it did mine, so my GP changed my iron supplementation to a gentler form, ferrous gluconate). Lastly, have you been trying to take anything to lessen the pain in your gut?  I get a sore stomach periodically, usually when I've had too much rich food, or when I have had to take an aspirin or certain antibiotics, or after glutening.  When this happens, I take for just a few days a small daily dose of OTC omeprazole.  I also follow a reflux or gastritis diet. There are lots online but the common denominators to these diets is you need to cut out caffeine, alcohol, rich, spicy, acidic food etc and eat small regularly spaced meals.   When I get a sore stomach, I also find it helpful to drink lots of water.  I also find hot water with a few slices of ginger very soothing to sip, or camomile tea.  A wedge pillow at night is good for reflux. Also,  best not to eat a meal 2-3 hours before going to bed. If the stomach pain is getting worse, though, it would be wise to see the doctor again. I hope some of this helps. Cristiana    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.