Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Arrowroot/potato Starch


WinterSong

Recommended Posts

WinterSong Community Regular

Has anyone ever tried using arrowroot instead of potato starch in a bread recipe? I know that they're both thickeners, so what's the difference between the two? Do you think it would work?

(I have SO MUCH arrowroot left over from a recipe that I didn't like much and am trying to find other opportunities to use it in the recipes I want to try)

Thanks!!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

I sub it freely for potato because I can't have potato starch.

WinterSong Community Regular

Great, thanks! I'd hate to see all of that arrowroot go to waste, cuz I haven't seen many other recipes that use it.

I also have a ton of almond flour - any ideas on what I can use that for?

I'm so excited to experiment! :D

sa1937 Community Regular

Great, thanks! I'd hate to see all of that arrowroot go to waste, cuz I haven't seen many other recipes that use it.

I also have a ton of almond flour - any ideas on what I can use that for?

I'm so excited to experiment! :D

Elana's Pantry has a bunch of recipes using almond flour. I printed out a recipe for rosemary crackers but haven't gotten around to making it yet. Open Original Shared Link

WinterSong Community Regular

Ok, so the mix I'm going to try will include Tapioca Flour, Arrowroot (instead of potato starch), and Sorghum Flour. The bread I'm going to attempt will also have a cup of either Teff, Almond Flour or Amaranth (instead of millet flour). Any opinions? Does that sound like a balanced combination? I'm only making a few slight changes, but I'm kind of nervous about how it'll turn out.

Darn210 Enthusiast

Let us know how it goes. I've always heard that you need to use at least two and preferably three or more flours to replace wheat . . . and that one should be a starch or a light flour so it doesn't get too heavy. I think you are on the right track.

I inherited a bunch of different flours from someone that was on a gluten free diet with just about any wheat alternative on some sort of rotation. I need to start experimenting too.

mushroom Proficient

Ok, so the mix I'm going to try will include Tapioca Flour, Arrowroot (instead of potato starch), and Sorghum Flour. The bread I'm going to attempt will also have a cup of either Teff, Almond Flour or Amaranth (instead of millet flour). Any opinions? Does that sound like a balanced combination? I'm only making a few slight changes, but I'm kind of nervous about how it'll turn out.

This is MHO only, but I have found Teff to be quite a heavy flour. I think if I were going to use it I would use half Teff and half Amaranth and see how it went. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizard00 Enthusiast

Yes, it would work. I did it for one of my customers who is potato intolerant. It does have a bit of a distinct flavor though. I used it in a chocolate cake recipe and couldn't tell the difference tastewise or texturally. And sorghum/tapioca/potato starch blend is what I use 99% of the time.

domesticactivist Collaborator

We've tried it and it worked great - however it gave me and my son horrible brain fog and other symptoms. I don't know if it was contaminated with gluten or just something we reacted to. I'd try a bit in isolation before making a huge batch of something with it.

WinterSong Community Regular

Epic fail. I thought I was doing really well, but then my bread didn't rise. My sister thinks that when I dissolved the yeast in warm milk, that the milk wasn't the right temperature, and it killed the yeast. Any other input? :(

Takala Enthusiast

Welcome to the Rite Of Passage Known As Gluten Free Bread Brick. :rolleyes:

It would depend on the rest of the recipe, and what was in it, and what you did. Did you performThe Ritual ?

This is why I make a lot of small things leavened with baking soda and vinegar. I will make a test batch of about a 1/2 cup to a cup of gluten-free flours in a microwave bowl, or in the little cast iron skillet or a mini loaf pan. They may not be yeasty, but they rise and come out.

sa1937 Community Regular

Epic fail. I thought I was doing really well, but then my bread didn't rise. My sister thinks that when I dissolved the yeast in warm milk, that the milk wasn't the right temperature, and it killed the yeast. Any other input? :(

Well, that's a bummer! Do you have an instant read thermometer? In a couple of cookbooks I have it suggests that the liquid (milk or water) should be around 110°. Do you think the milk was too warm or not warm enough? Many times a recipe also calls for adding sugar (or another sweetener) to the liquid to help feed the yeast.

As if I'm any expert at baking bread having baked a few bricks myself. HA! :ph34r:

freeatlast Collaborator

Welcome to the Rite Of Passage Known As Gluten Free Bread Brick. :rolleyes:

It would depend on the rest of the recipe, and what was in it, and what you did. Did you performThe Ritual ?

This is why I make a lot of small things leavened with baking soda and vinegar. I will make a test batch of about a 1/2 cup to a cup of gluten-free flours in a microwave bowl, or in the little cast iron skillet or a mini loaf pan. They may not be yeasty, but they rise and come out.

Takala, what is your formula again? Not just gluten-free flour and vinegar/baking soda?

Darn210 Enthusiast

Bread making Brick building is quite common in gluten free cooking. Anybody know anyon who got it right the first time?

Something else on the yeast . . . make sure that it isn't expired.

WinterSong Community Regular

I didn't have an instant read thermometer, so that may have been my problem. I checked the yeast, too, and it's good for another year and a half.

I tried to cook the bread anyway just to see what would happen. It was so sad and comical. The outside rose a bit, but the inside didn't at all and was incredibly sticky...I'm going to try to enlist one of my baker friends to help me (or convince my sister to fly across the country! :P ). Until then I'll have to stick with my non-yeast quick bread and Udi's (which I love anyway). Oh well, I'm off to Trader Joe's.

sa1937 Community Regular

I didn't have an instant read thermometer, so that may have been my problem. I checked the yeast, too, and it's good for another year and a half.

I tried to cook the bread anyway just to see what would happen. It was so sad and comical. The outside rose a bit, but the inside didn't at all and was incredibly sticky...I'm going to try to enlist one of my baker friends to help me (or convince my sister to fly across the country! :P ). Until then I'll have to stick with my non-yeast quick bread and Udi's (which I love anyway). Oh well, I'm off to Trader Joe's.

I had the same thing happen a week or so ago...it was sad and comical, too. In my case I was testing Jules Gluten-Free Flour and made a loaf of bread that wouldn't quit rising. First time that ever happened as bricks are my usual specialty. I bought one of her cookbooks and she gave directions for both static baking and convection. So naturally, I used convection since I had never tried it for bread. The front of the loaf looked high. She said that bread would "rise high above the pan". No kidding! And then I turned the loaf around and saw the funky back side where the fan hit it. A hilarious sight. But it tasted pretty good.

So soon (possibly tomorrow if I have time), I'm going to try it again and skip convection. I also bought a new bread pan from King Arthur Flour that's 9x4x4". With 4" sides, maybe that'll give the batter/dough something to hang on to.

Takala Enthusiast

Put about a half teaspoon of vinegar and a 1/4 to a 1/2 teaspoon of baking soda to each cup of gluten free flour mixture in a recipe. Maybe also a pinch of cream of tartar. You don't let it rise, you then just put it in the pan/bowl and bake it, or cook the pancake in the hot oiled skillet. If you can't do vinegar, you can use lemon juice, maybe a bit more. It's also okay to use more vinegar, if necessary. I am fascinated by how much you can put in, and it doesn't make the bread sour.

See here, if you want to try this out and make just one large pancake flatbread

bun in a bowl, microwaved, can be used to test out any gluten free flour mixes without massive effort

the bun in a bowl mixture can be cooked in a small hot cast iron pan on the stovetop, then finished under the broiler, for a nice crust:

Usually yeast does not like acid. Some gluten-free bread recipes will have dry powdered milk or yogurt in them, this is a base which tempers the acid and makes the mixture less acid, (but yogurt is a bit acidic) and friendlier to the yeasties.

But vinegar is a great gluten free dough conditioner, breaking down some of the ingredients so they act slightly more like wheat dough. Adding a little vinegar to water, then soaking something like buckwheat flour in it a few minutes, before adding the other flour ingredients, can make the buckwheat sticky enough that no xanthan gum is needed in a recipe - it's a trade off.

Yeast needs a form of sugar, and warmth and moisture, to grow and release those bubbles that make the rise. Bread recipes with very little sugars take longer to rise than those with some sugar added. But if conditions are "hostile," or if the yeast is old, or if it is too cold, nothing much will happen. Yeast can be added to a quick leavened bread type of dough, just to flavor it.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,015
    • Most Online (within 30 mins)
      7,748

    Rockette47
    Newest Member
    Rockette47
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jmartes71
      Im so frustrated and still getting the run around trying to reprove my celiac disease which my past primary ignored for 25 years.I understand that theres a ray of medical that doctors are limited too but not listening and telling the patient ( me) that im not as sensitive as I think and NOT celiac!Correction Mr white coat its not what I think but for cause and affect and past test that are not sticking in my medical records.I get sick violently with foods consumed, not eating the foods will show Im fabulous. After many blood draws and going through doctors I have the HLA- DQ2 positive which I read in a study that Iran conducted that the severity in celiac is in that gene.Im glutenfree and dealing with related issues which core issue of celiac isn't addressed. My skin, right eye, left leg diagestive issues affected. I have high blood pressure because im in pain.Im waisting my time on trying to reprove that Im celiac which is not a disease I want, but unfortunately have.It  has taken over my life personally and professionally. How do I stop getting medically gaslight and get the help needed to bounce back if I ever do bounce back to normal? I thought I was in good care with " celiac specialist " but in her eyes Im good.Im NOT.Sibo positive, IBS, Chronic Fatigue just to name a few and its all related to what I like to call a ghost disease ( celiac) since doctors don't seem to take it seriously. 
    • trents
      @Martha Mitchell, your reaction to the lens implant with gluten sounds like it could be an allergic reaction rather than a celiac reaction. It is possible for a celiac to be also allergic to gluten as it is a protein component in wheat, barley and rye.
    • JoJo0611
    • Martha Mitchell
      Scott I also have different symptoms than most people. It affects me bad. Stomach ache, headache, nauseous, heart racing, whole body shaking, can't walk then my throat starts to close. It attacks my nervous system. The only thing that saves me is a 1/2 of Xanax...it calms down my nervous system 
    • Martha Mitchell
      Scott Adams. I was dealing with a DR that didn't care about me being celiac. I repeatedly told him that I was celiac and is everything gluten-free. He put an acrylic lens from j&j. I called the company to ask about gluten and was told yes that the acrylic they use has gluten....then they back tracked immediately and stopped talking to me. The Dr didn't care that I was having issues. It took me 6 months and a lot of sickness to get it removed.... which can only happen within 6 months. The Dr that took it out said that it was fused and that's why I lost vision. If they would have removed it right away everything would be fine. He put in a silicone one that was gluten-free and I've had no issues at all in the other eye. Do not do acrylic!
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.