Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Airline Gluten Free Meals


itchy

Recommended Posts

itchy Rookie

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



ElseB Contributor

I've been given questionable food before too when I ordered gluten free, but I can't remember what airline it was. On an Air Transat flight last year they gave away my gluten free meal to someone else, who ate most of it before asking why they'd gotten the special meal! I always order a gluten free meal, but assume I won't get anything so I bring lots of food in my carry on. Usually crackers and LaraBars.

hawkgirl98 Newbie

I flew Aer Lingus last summer and had a decent experience. On one leg, the entree probably would've been fine except it was fish and I don't care for seafood. :) But there was also a little salad and some veggies and some fruit. My only complaint on either leg was they substituted a roll with Mary's Gone Crackers and I absolutely hate those - I think they taste like cardboard.

cassP Contributor

I flew Aer Lingus last summer and had a decent experience. On one leg, the entree probably would've been fine except it was fish and I don't care for seafood. :) But there was also a little salad and some veggies and some fruit. My only complaint on either leg was they substituted a roll with Mary's Gone Crackers and I absolutely hate those - I think they taste like cardboard.

really? i love Mary's Gone Crackers, except that they sometimes r too hard for my teeth.

MaryJones2 Enthusiast

Yep. Delta does stuff like that ALL the time...

love2travel Mentor

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?

When I was off gluten last year before my gluten challenge I had icky meals on Air Canada. We're flying to Croatia/Italy in a week so wonder what will be in store for me this time? I am better prepared this time - bringing along some snacks because it is 30 LONG hours from our door here to our house in Croatia.

anabananakins Explorer

Has anyone had experiences with airline gluten free meals?

I just had an Air Canada gluten free meal that had a package of cookies clearly labelled as containing wheat as the main ingredient. Furthermore two of the 'add-on' parts of the meal, a pasta salad and a roll, appeared to be the same as other passengers were getting and seemed to be made from wheat flour. Two other parts of the meal were labelled gluten free, and seemed to be what they stated.

Any comments?

I flew Sydney-LA and return last year with V Australia. The gluten free meal was fine. I think it was steamed chicken breast and vegies for dinner and eggs (scrambled) and vegies for breakfast. Both meals they gave me those thick puffed rice cakes, the ones that taste like nothing. Very, very plain and quite boring, but it was edible and I didn't get sick and I was grateful for the option.

The only sad thing was that other passengers had add-ons I probably could've eaten - yoghurt and salad. The gluten free meal wasn't terribly filling. But I had other snacks with me anyway.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mushroom Proficient

Air New Zealand generally does a pretty good job, although I think they combine gluten free with dairy free :( and insist on giving me soy margarine instead of butter (the flight attendants will generally exchange it), and one time they chucked in a cellophane package of whole wheat crackers :blink: (back in the days when they still gave me cheese).

rosetapper23 Explorer

I flew on Qantas from LA to Sydney and back last September, and I had expected a wonderful gluten-free meal. However, while the other passengers got to eat ice cream and creme brule (which I probably could have eaten), I received those dry rice cakes referred to above. The meal itself was so awful, I refused to eat it, but the meals served to the regular folks looked like things I probably could have eaten. So....for my flight back, I didn't request gluten-free food and brought along a lot of snacks because I thought that I'd get at least SOME tasty food that was actually gluten free. No such luck, unfortunately. They didn't serve ice cream or creme brule; instead, they served cakes and cookies, and none of the meals came even close to being gluten free. As a result, I ate an apple and my snacks for the entire 14-hour flight. Blehhhh...... The lesson? Whether you're expecting gluten-free meals or not, always bring plenty of food with you.

winenstuff Newbie

What happened to me when I flew was I ended up with someone elses vegetarian meal because I switched seats at the last minute to sit to a family member instead of a random stranger.

Yeah, I agree with the above, bringing snacks is your best option.

GlutenGladi8or Apprentice

I just flew round trip to Europe last week and had numerous gluten free meals that were very decent on UNITED AIRLINES:

US to London

DINNER:

Smoked salmon appetizer

Grilled chicken with roasted potato wedges and veggie medley

Gluten free bread

Cheese & fruit for dessert (Ice cream too)

BREAKFAST PRIOR TO LANDING:

Veggie omelet with mini ham steak

Fresh fruit

EUROPE to US

LUNCH:

Baked white fish with veggies and mashed potatoes

Salad with special gluten-free dressing

Cheese and fruit for dessert

All was good (not remarkable) and I had no issues at all.

The wine was gluten free!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

    2. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

    3. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    4. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

    5. - Scott Adams replied to GlorietaKaro's topic in Super Sensitive People
      2

      Am I nuts?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lalan45
    Newest Member
    lalan45
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Scott Adams
      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.