Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tips For A New Celiac In Halifax, Ns - Canada!

Nova Scotian Celiac

Recommended Posts

Nova Scotian Celiac Newbie
Nova Scotian Celiac
Posted

Hey everyone!

I'm very new to this (1 week into my diagnosis) and am wondering if there are any Atlantic Canadians out there (or even better yet - from Halifax).

I'm trying to figure out the best places in the area:

a) To purchase gluten free products

B) To purchase gluten free baked goods

c) To eat out (Restaurants) - as much variety as possible

Thanks :)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cooki.dough Rookie
cooki.dough
Posted

Welcome!

I'm also from the Halifax-Dartmouth area and gluten-free so I'll do my best to help you out. As for purchasing gluten-free things, Superstore and Sobeys both have a GREAT selection of items. You can find breads, doughnuts, tortillas, ect in the natural section. Same thing goes for Pete's Frootique (Spring Garden Rd) and Planet Organic (Quinpool rd). The best bread band I found in these store's is definitely Udi's, although O'Doughs bread is also fantastic. If you frequent the Seaport market, Schoolhouse Gluten Free makes the most amazing baked items--breads, muffins, cookies, cakes. Their Focaccia rounds are probably the best thing I've ever ever had!

There are definitely so many restaurants in the area offering gluten-free options, but my favorite would have to be the Wooden Monkey. It was the first place I ever got to have gluten free pizza and gluten free beer. Also, if you're a fan of sushi, the wait staff at Hamachi house are EXTREMELY helpful, and even have gluten-free soy sauce. Boston Pizza also has a gluten free crust. If you really want to see the whole list of places though, I found so many of my options through the celiac scene website. It breaks down areas, and lists all the gluten-free restaurant options. It pretty much made it possible for me to be able to eat out!

Good luck! Hopefully I didn't overwhelm you too much.

DougE Rookie
DougE
Posted

Hi,

I live in Cole Harbour and I eat out quite a bit. I can add a few more restaurants to the list:

Jamieson's in Cole Harbour - the owner is gluten sensitive and is very aware. They also carry gluten-free beer and have an excellent flourless cake.

Brooklyn Warehouse (Windsor St) also carries gluten-free beer.

Pizzatown is a chain which has a very good gluten-free pizza and is the same price as their regular pizza.

Janes on the Common and Jack Asters also have gluten-free menus.

I have found that Halifax restaurants in general are very knowledgeable and many can suggest gluten-free options.

Cheers,

Nova Scotian Celiac Newbie
Nova Scotian Celiac
Posted
  • Author

Thanks, guys!!

That's awesome :) And great to find some locals too

Hi,

I live in Cole Harbour and I eat out quite a bit. I can add a few more restaurants to the list:

Jamieson's in Cole Harbour - the owner is gluten sensitive and is very aware. They also carry gluten-free beer and have an excellent flourless cake.

Brooklyn Warehouse (Windsor St) also carries gluten-free beer.

Pizzatown is a chain which has a very good gluten-free pizza and is the same price as their regular pizza.

Janes on the Common and Jack Asters also have gluten-free menus.

I have found that Halifax restaurants in general are very knowledgeable and many can suggest gluten-free options.

Cheers,

  • 2 years later...
GF-Halifax Newbie
GF-Halifax
Posted

Hey Halifax area Celiacs, I am looking for a store that sells Robin Hood gluten-free flour. Any know of what specific stores stock this item?

DougE Rookie
DougE
Posted

They must carry it at the Superstore on Braemar Drive in Dartmouth.  I was there today and saw a shelf label for it, although they did not have any in stock today.  I saw it at another Superstore but I can't remember which one, probably Portland Street or Young Street.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,545
    • Most Online (within 30 mins)
      7,748
    Jem68
    Newest Member
    Jem68
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Beverage
      Diagnosed celiac for 1-2 months ago and everything makes me bloated.

      By Beverage · Posted

      I had a very rough month after diagnosis. No exaggeration, lost so much inflammatory weight, I looked like a bag of bones, underneath i had been literally starving to death. I did start feeling noticeably better after a month of very strict control of my kitchen and home. What are you eating for breakfast and lunch? I ignored my doc and ate oats, yes they were gluten free, but some brands are at the higher end of gluten free. Lots of celics can eat Bob's Red Mill gluten-free oats, but not me. I can now eat them, but they have to be grown and processed according to the "purity protocol" methods. I mail order them, Montana Gluten-Free brand. A food and symptoms and activities log can be helpful in tracking down issues. You might be totally aware, but I have to mention about the risk of airborne gluten. As the doc that diagnosed me warned . . Remember eyes, ears, nose, and mouth all lead to your stomach and intestines.  Are you getting any cross contamination? Airborne gluten? Any pets eating gluten (they eat it, lick themselves, you pet them...)? Any house remodeling? We live in an older home, always fixing something. I've gotten glutened from the dust from cutting into plaster walls, possibly also plywood (glues). The suggestions by many here on vitamin supplements also really helped me. I had some lingering allergies and asthma, which are now 99% gone. I was taking Albuterol inhaler every hour just to breathe, but thiamine in form of benfotiamine kicked that down to 1-2 times a day within a few days of starting it. Also, since cutting out inflammatory seed oils (canola, sunflower, grapeseed, etc) and cooking with real olive oil, avocado oil, ghee, and coconut oil, I have noticed even greater improvement overall and haven't used the inhaler in months! It takes time to weed out everything in your life that contains gluten, and it takes awhile to heal and rebuild your health. At first it's mentally exhausting, overwhelming, even obsessive, but it gets better and second nature.
    • Jsingh
      Protein or fat?

      By Jsingh · Posted

      Hi,  I care for my seven year old daughter with Celiac. After watching her for months, I have figured out that she has problem with two kinds of fats- animal fat and cooking oils. It basically makes her intestine sore enough that she feels spasms when she is upset. It only happens on days when she has eaten more fat than her usual every day diet. (Her usual diet has chia seeds, flaxseeds, and avocado/ pumpkin seeds for fat and an occasional chicken breast.) I stopped using cooking oils last year, and when I reintroduced eggs and dairy, both of which I had held off for a few months thinking it was an issue of the protein like some Celiac patients habe mentioned to be the case, she has reacted in the same fashion as she does with excess fats. So now I wonder if her reaction to dairy and eggs is not really because of protein but fat.   I don't really have a question, just wondering if anyone finds this familiar and if it gets better with time.  Thank you. 
    • Chanda Richard
      High Cost of Gluten-Free Foods

      By Chanda Richard · Posted

      Hello, My name is Chanda and you are not the only one that gose through the same things. I have found that what's easiest for me is finding a few meals each week that last. I have such severe reactions to gluten that it shuts my entire body down. I struggle everyday with i can't eat enough it feels like, when I eat more I lose more weight. Make sure that you look at medication, vitamins and shampoo and conditioner also. They have different things that are less expensive at Walmart. 
    • petitojou
      Frequent nausea after gluten-free diet

      By petitojou · Posted

      Thank you so much! I saw some tips around the forum to make a food diary and now that I know that the community also struggles with corn, egg and soy, the puzzle pieces came together! Just yesterday I tried eating eggs and yes, he’s guilty and charged. Those there are my 3 combo nausea troublemakers. I’m going to adjust my diet ☺️ Also thank you for the information about MCAS! I’m from South America and little it’s talked about it in here. It’s honestly such a game changer now for treatment and recovery. I know I’m free from SIBO and Candida since I’ve been tested for it, but I’m still going to make a endoscopy to test for H. Pylori and Eosinophilic esophagitis (EoE). Thank you again!! Have a blessed weekend 🤍
    • knitty kitty
      Unusual bright yellow but odourless discharge

      By knitty kitty · Posted

      Yes, I, too, have osteoporosis from years of malabsorption, too.  Thiamine and magnesium are what keep the calcium in place in the bones.  If one is low in magnesium, boron, selenium, zinc, copper, and other trace minerals, ones bone heath can suffer.  We need more than just calcium and Vitamin D for strong bones.  Riboflavin B 2, Folate B 9 and Pyridoxine B 6 also contribute to bone formation and strength.   Have you had your thyroid checked?  The thyroid is important to bone health as well.  The thyroid uses lots of thiamine, so a poorly functioning thyroid will affect bone heath.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.