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Should I Be Using Paper Towels?


Harpgirl

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Harpgirl Explorer

And I was feeling so great this morning! :angry:

I was wondering if, when I wash my hands in the kitchen, should I be using paper towels to dry them, or (if I can get away with it from my always-in-a-hurry husband :rolleyes: ) would a designated hand towel be okay? I guess I would have to hang it up higher too. :huh: My cramping is back as bad as ever :blink: Though I could have glutened myself before lunch because I can't remember if I actually washed my hands after feeding my 1 year old some Cheerios and before making myself scrambled eggs. I think I'll tell my husband to take all the gluteny snacks to work with him (since he oh-so hates to waste food). :P


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jackay Enthusiast

I always wash my hands and dry with a paper towel when I'm going to be touching food. I feel it is the safe way to go.

sa1937 Community Regular

I am the paper towel queen so I do use lots of them in the kitchen.

YoloGx Rookie

This is a tough one. Yes to the paper towels. Too bad it seems a waste of paper, however your health matters more. Be sure your hubby washes his face and hands and cleans his teeth before kissing you by the way... Be careful too of your youngster getting too close. Wash wash wash I am afraid...

You may end up needing your family to go gluten-free at home for you so you can be healthy and don't have to think about all these complications of who put their hands where. I know you are not there yet, but its a very real possibility.

Good luck!

Bea

Harpgirl Explorer

Thanks everyone :) Fortunately, Sam's Club has a good generic brand that I like. One of these days, I'll switch to BJ so I can use coupons (and get some gluten-free goodies). And yes, my husband is ever so slowly coming around the farther I get into this. Perhaps, in time, I'll be able to get the whole family to go gluten-free at home. I'm really hoping for a positive Dx, that way Hubby won't have to question the use of it all and he'd probably go gluten-free without fussing; especially when I show him the thread of "falling off the wagon" :blink: He hates medical bills when they could have been avoided! :P

jenngolightly Contributor

Yes to paper towels. Young children can't contain their own gluten. Can you afford to feed him gluten-free "cheerios"? You'll be safer that way.

Harpgirl Explorer

Yes to paper towels. Young children can't contain their own gluten. Can you afford to feed him gluten-free "cheerios"? You'll be safer that way.

Yeah, I'm making more of their foods and snacks gluten free. The Cheerios were just handy at the time. I'm finding that what's "handy" at the moment, anymore kills me in the long run. I found out that except for the puffs, most of the Gerber snacks they like are already gluten-free. Though too much of that gets expensive too. Fortunately, our little one is a big fruit eater. :P


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kareng Grand Master

Corn & rice Chex work well for little ones. They break easily in the mouth and melt quickly. Also, the gluten-free Rice Krispies would be good.

You could get a couple of outrageously pink or purple hand towels so everyone except the little goober will know they are yours.

Marilyn R Community Regular

I turned obsessive/compulsive about kitchen towels and dish cloths a couple of months after I went gluten-free. My sig other isn't consistent about remembering CC issues, and can be Dennis the gluten-free Menace.

I purchase cloth dish towels and cloths by the stack at a discount store, and change them out ever day or as needed. (Sometimes twice a day.)

If I wonder what could have happen with that cloth since I touched it last, it's history and tossed in the laundry bin.

I don't know if this is better for the earth or not. I've never done a dedicated laundry load for dishcloths, I just add them in with other loads of laundry. I probobly use more water and drier time, but that's what I do. I have paper towels. I keep them on top of my refrigerator so that it needs to be a conscience decision to use one.

I don't always fold the laundered dish towels before I put them away. That bothered me at first. :D

Jenniferxgfx Contributor

Dishtowels are definitely more environmentally friendly than paper towels. I love the dishtowel idea.... I'm going to do this (buy lots and swap out often), because it'll break my heart to have to use paper for everything. :/

Takala Enthusiast

I have a designated dish/hand towel, hung up higher in a slightly awkward place, but don't tell anybody ;)

I am also very fond of "pick a size" type paper towels.

It's a lot better from a sanitary standpoint to wipe up areas with a dishcloth that is changed daily, so no guilt there. (When I was growing up, the dishcloth for counter wiping was sanitized daily by soaking in water with a bit of bleach). Since I use a lot of eggs, and cracking the shell sends a little dribble down the side of the bowel, I wipe up that area with paper towels, ditto if raw meat was laid out on paper on the counter top there.

We had an ant invasion last two winters because of freaky weather, and I went thru an awful lot of paper towels and sanitizing solution as they kept coming up thru the stove vent thru the crawl space and I couldn't get to the entry point, wherever it was. Finally figured it out last year, and have prepared to do some more pre- emptive strikes this year. <_< That is when I discovered febreeze type enzyme cleaners knocks 'em dead without poisoning, and then you can use the old fashioned, doesn't work so well on horses anymore pyrethrin/citronella type fly spray at the point they are trying to sneak into the house, which is less toxic than the other stuff dedicated to Insect Death.

ravenwoodglass Mentor

I now have a dedicated gluten-free house so I use either. When my house was mixed I used more paper towels. When I only use them to dry my washed hands I leave the towel to dry and just reuse it either to dry my hands again or to wipe up something. If you have only used a paper towel to dry your hands and there is no food residue on it you can put it into your paper recycling bin.

mamabear272 Explorer

Since my dx I have subconsciously been using paper towels. Don't even give it a second thought. I trust no one! LOL Even if they don't mean to sometimes our "gluteneers" can accidentally cc us.

eatmeat4good Enthusiast

To save money I bought 2 dozen of the white terry cloth car washing rags in the car care section of Wal-Mart. I use them as little hand towels in the kitchen and get a new one many times a day. I wash them alone with soap and bleach. Pretty hand towels are kinda expensive for me, so if you are on a budget, this works great. They are like 5 bucks for 12. Turns out they are very handy and my son loves this, so I bought another 12 for his bathroom hand towels. We also use paper towels, but this has cut down on how many we go through.

YoloGx Rookie

I have a designated dish/hand towel, hung up higher in a slightly awkward place, but don't tell anybody ;)

......

We had an ant invasion last two winters because of freaky weather, and I went thru an awful lot of paper towels and sanitizing solution as they kept coming up thru the stove vent thru the crawl space and I couldn't get to the entry point, wherever it was. Finally figured it out last year, and have prepared to do some more pre- emptive strikes this year. <_< That is when I discovered febreeze type enzyme cleaners knocks 'em dead without poisoning, and then you can use the old fashioned, doesn't work so well on horses anymore pyrethrin/citronella type fly spray at the point they are trying to sneak into the house, which is less toxic than the other stuff dedicated to Insect Death.

Just wanted to note that pure (or near pure) orange oil (sold as a furniture polish) kills ants just like that. Smells good too, though I guess I shouldn't touch it these days due to my salicylic acid sensitivity. Wear gloves maybe? Anyway, its another anti ant invasion remedy. We even spray it outside where the critters try to come in. Its also good against termites. I haven't tried the Febreeze... It also sounds like a great idea.

Harpgirl Explorer

Thanks for all the tips everyone! :D I'm currently just using paper towels, though this morning when I was in the middle of washing my hands my 3-year-old asked for cheez-its so I used the dish towel and rewashed after feeding him. :rolleyes: But I think I'll go out and get some designated hand towels and hang them in an inconvenient place (otherwise hubby is sure to use them). My biggest thing is not reaching for our current towel automatically ;) I'm so thankful for Crabtree and Evelyn hand cream because after all the washing, my hands are soooo dry and chapped without it!

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    • marion wheaton
      Thanks for responding. I researched further and Lindt Lindor chocolate balls do contain barely malt powder which contains gluten. I was surprised at all of the conflicting information I found when I checked online.
    • trents
      @BlessedinBoston, it is possible that in Canada the product in question is formulated differently than in the USA or at least processed in in a facility that precludes cross contamination. I assume from your user name that you are in the USA. And it is also possible that the product meets the FDA requirement of not more than 20ppm of gluten but you are a super sensitive celiac for whom that standard is insufficient. 
    • BlessedinBoston
      No,Lindt is not gluten free no matter what they say on their website. I found out the hard way when I was newly diagnosed in 2000. At that time the Lindt truffles were just becoming popular and were only sold in small specialty shops at the mall. You couldn't buy them in any stores like today and I was obsessed with them 😁. Took me a while to get around to checking them and was heartbroken when I saw they were absolutely not gluten free 😔. Felt the same when I realized Twizzlers weren't either. Took me a while to get my diet on order after being diagnosed. I was diagnosed with small bowel non Hodgkins lymphoma at the same time. So it was a very stressful time to say the least. Hope this helps 😁.
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      @Jmartes71, I understand your frustration and anger.  I've been in a similar situation where no doctor took me seriously, accused me of making things up, and eventually sent me home to suffer alone.   My doctors did not recognize nutritional deficiencies.  Doctors are trained in medical learning institutions that are funded by pharmaceutical companies.  They are taught which medications cover up which symptoms.  Doctors are required to take twenty  hours of nutritional education in seven years of medical training.  (They can earn nine hours in Nutrition by taking a three day weekend seminar.)  They are taught nutritional deficiencies are passe' and don't happen in our well fed Western society any more.  In Celiac Disease, the autoimmune response and inflammation affects the absorption of ALL the essential vitamins and minerals.  Correcting nutritional deficiencies caused by malabsorption is essential!  I begged my doctor to check my Vitamin D level, which he did only after making sure my insurance would cover it.  When my Vitamin D came back extremely low, my doctor was very surprised, but refused to test for further nutritional deficiencies because he "couldn't make money prescribing vitamins.". I believe it was beyond his knowledge, so he blamed me for making stuff up, and stormed out of the exam room.  I had studied Nutrition before earning a degree in Microbiology.  I switched because I was curious what vitamins from our food were doing in our bodies.  Vitamins are substances that our bodies cannot manufacture, so we must ingest them every day.  Without them, our bodies cannot manufacture life sustaining enzymes and we sicken and die.   At home alone, I could feel myself dying.  It's an unnerving feeling, to say the least, and, so, with nothing left to lose, I relied in my education in nutrition.  My symptoms of Thiamine deficiency were the worst, so I began taking high dose Thiamine.  I had health improvement within an hour.  It was magical.  I continued taking high dose thiamine with a B Complex, magnesium. and other essential nutrients.  The health improvements continued for months.  High doses of thiamine are required to correct a thiamine deficiency because thiamine affects every cell and mitochondria in our bodies.    A twenty percent increase in dietary thiamine causes an eighty percent increase in brain function.  The cerebellum of the brain is most affected.  The cerebellum controls things we don't have to consciously have to think about, like digestion, balance, breathing, blood pressure, heart rate, hormone regulation, and many more.  Thiamine is absorbed from the digestive tract and sent to the most important organs like the brain and the heart.  This leaves the digestive tract depleted of Thiamine and symptoms of Gastrointestinal Beriberi, a thiamine deficiency localized in the digestive system, begin to appear.  Symptoms of Gastrointestinal Beriberi include anxiety, depression, chronic fatigue, headaches, Gerd, acid reflux, gas, slow stomach emptying, gastroparesis, bloating, diarrhea and/or constipation, incontinence, abdominal pain, IBS,  SIBO, POTS, high blood pressure, heart rate changes like tachycardia, difficulty swallowing, Barrett's Esophagus, peripheral neuropathy, and more. Doctors are only taught about thiamine deficiency in alcoholism and look for the classic triad of symptoms (changes in gait, mental function, and nystagmus) but fail to realize that gastrointestinal symptoms can precede these symptoms by months.  All three classic triad of symptoms only appear in fifteen percent of patients, with most patients being diagnosed with thiamine deficiency post mortem.  I had all three but swore I didn't drink, so I was dismissed as "crazy" and sent home to die basically.   Yes, I understand how frustrating no answers from doctors can be.  I took OTC Thiamine Hydrochloride, and later thiamine in the forms TTFD (tetrahydrofurfuryl disulfide) and Benfotiamine to correct my thiamine deficiency.  I also took magnesium, needed by thiamine to make those life sustaining enzymes.  Thiamine interacts with each of the other B vitamins, so the other B vitamins must be supplemented as well.  Thiamine is safe and nontoxic even in high doses.   A doctor can administer high dose thiamine by IV along with the other B vitamins.  Again, Thiamine is safe and nontoxic even in high doses.  Thiamine should be given if only to rule Gastrointestinal Beriberi out as a cause of your symptoms.  If no improvement, no harm is done. Share the following link with your doctors.  Section Three is especially informative.  They need to be expand their knowledge about Thiamine and nutrition in Celiac Disease.  Ask for an Erythrocyte Transketolace Activity test for thiamine deficiency.  This test is more reliable than a blood test. Thiamine, gastrointestinal beriberi and acetylcholine signaling.  https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/ Best wishes!
    • Jmartes71
      I have been diagnosed with celiac in 1994, in remission not eating wheat and other foods not to consume  my household eats wheat.I have diagnosed sibo, hernia ibs, high blood pressure, menopause, chronic fatigue just to name a few oh yes and Barrett's esophagus which i forgot, I currently have bumps in back of my throat, one Dr stated we all have bumps in the back of our throat.Im in pain.Standford specialist really dismissed me and now im really in limbo and trying to get properly cared for.I found a new gi and new pcp but its still a mess and medical is making it look like im a disability chaser when Im actively not well I look and feel horrible and its adding anxiety and depression more so.Im angery my condition is affecting me and its being down played 
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