Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What Oil Do You Cook With?


Newtoitall

Recommended Posts

Newtoitall Enthusiast

Topic Title/Description says it all.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

We use canola oil for cooking, and have had no problems. Some people do report having issues with it.

GlutenFreeManna Rising Star

I use light olive oil for everything. I think it's Bertolli brand. If you are super sensitive to cc stay away from Spectrum Organics oils. They process wheat germ oil on the same line as their other organic oils. Some people here have had issues wiht their other oils. Pretty much all other brand/types of oil should be gluten free however.

Jestgar Rising Star

I use olive oil for most cooking, peanut oil for sweets (that I don't want an olive flavor with).

love2travel Mentor

No oils have bothered me, thankfully. I make flavoured oils such as basil. We have about 12 kinds of oil for different things:

- for aiolis and such a neutral oil such as grapeseed

- vinaigrettes roasted walnut oil or hazelnut oil

- extra virgin olive oil for finishing/vinaigrettes; the good imported stuff for drizzling on good artisan cheeses, Caprese salad

- dark sesame and sesame for Asian

- canola and vegetable for searing and baking (except when I used to make olive oil cake)

- I infuse oil with chilis to add a bit of kick to dishes

GFinDC Veteran

I use olive oil or corn oil. Lately I started saving the fat from frying chicken in the refrig in a small container and have been using that for frying things. Works fine. I just pour it out of the frying pan after doing some chicken and save it in the frig. It is cheaper and might add some flavor, although I am not a real discerning person in the flavor department. Cheap isn't bad though. My cousin makes home made soap. I need to ask her if I can save some grease to make soap with it. She knows how to do that stuff.

Korwyn Explorer

Coconut oil or olive oil. In a few rare cases I'll use canola but I really don't like to use oil from something that is inedible by humans. My other preferred cooking oil are bacon grease (for frying/sauteing), or sometimes goose fat (if I can get it) or pork lard.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



sa1937 Community Regular

I use either canola oil or olive oil depending on the recipe.

love2travel Mentor

If you are also talking about any fats I would add bacon and duck fat and butter to the list. NEVER margarine. Macular degeneration unfortunately runs in my family and margarine is notoriously bad for that. :angry:

mushroom Proficient

Olive, grapeseed and coconut. I generally try to avoid canola, not because it bothers me physically though.

BakingQueen Newbie

I use sunflower oil for baking and olive oil for cooking.

jenngolightly Contributor

Sorry I'm late to the conversation...

I keep a variety of oils on hand for different cooking purposes because different oils can stand varying amounts of heat. I used to use olive for everything, then I found that it burnt at high temperature. Here's one website that has more info about oils in general (can't find the website that I usually refer to, maybe it's gone)...

Open Original Shared Link

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - GlorietaKaro replied to GlorietaKaro's topic in Super Sensitive People
      5

      Am I nuts?

    2. - trents replied to GlorietaKaro's topic in Super Sensitive People
      5

      Am I nuts?

    3. - GlorietaKaro replied to GlorietaKaro's topic in Super Sensitive People
      5

      Am I nuts?

    4. - trents replied to GlorietaKaro's topic in Super Sensitive People
      5

      Am I nuts?

    5. - lalan45 replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      29

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,806
    • Most Online (within 30 mins)
      7,748

    IleneG
    Newest Member
    IleneG
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • GlorietaKaro
      One doctor suggested it, but then seemed irritated when I asked follow-up questions. Oh well—
    • trents
      @GlorietaKaro, your respiratory reactions to gluten make me wonder if there might also be an allergic (anaphylaxis) component at work here.
    • GlorietaKaro
      Thanks to both of you for your responses!  Sadly, even after several years of very strict gluten avoidance, I remember the symptoms well enough that I am too frightened to risk a gluten challenge— heartbeat and breathing problems are scary— Scott, thank you for the specific information— I will call around in the new year to see if I can find anyone. In the meantime, I will carry on has I have been— it’s working! Thanks also for the validation— sometimes I just feel crushed by disbelief. Not enough to make me eat gluten though—
    • trents
      Welcome to the celiac.com community, @GlorietaKaro! As Scott indicated, without formal testing for celiac disease, which would require you to have been consuming generous amounts of gluten daily for weeks, it would be not be possible to distinguish whether you have celiac disease or NCGS (Non Celiac Gluten Sensitivity). Their symptoms overlap. The difference being that celiac disease is an autoimmune disorder that damages the lining of the small bowel. We actually no more about celiac disease than we do about NCGS, the mechanism of the latter being more difficult to classify. There are specific antibody tests for celiac disease diagnosis and there is also the endoscopy/biopsy of the small bowel lining. Currently, there are no tests to diagnose NCGS. Celiac disease must first ruled out. Researchers are working on developing testing methods to diagnose celiac disease that do not require a "gluten challenge" which is just out of the question for so many because it poses serious, even life-threatening, health risks. But we aren't there yet.
    • lalan45
      That’s really frustrating, I’m sorry you went through that. High fiber can definitely cause sudden stomach issues, especially if your body isn’t used to it yet, but accidental gluten exposure can feel similar. Keeping a simple food/symptom journal and introducing new foods one at a time can really help you spot patterns. You’re already doing the right things with cleaning and separating baking—also watch shared toasters, cutting boards, and labels like “may contain.”
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.