Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Hair Getting Less Grey After Gluten Free

Austin Guy

Recommended Posts

Austin Guy Contributor
Austin Guy
Posted

OK, this seems strange. I'm a 53 year old man who has used Grecian Formula for around 5 years. The strange thing is that I have not used it in a few weeks and my hair seems to be trending back to a more brown shade anyway. Anyone experience hair color restoration after going gluten free?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bisja Apprentice
bisja
Posted

I will be interested in what others might say on this as it seems I remember hearing that B vitamins have alot to do with hair and the lack of certain ones, in premature greying. I wonder if your body is starting to use the vitamins and minerals better now that you are gluten free. hmmmmmmmm I wish I would see this happening :)

zentex Newbie
zentex
Posted

This would be a wonderful "perk" of going gluten free. I'll be checking my hair daily now... :)

Jestgar Rising Star
Jestgar
Posted

Yep. Hair went back to brown. I think it's pretty common. A friend who went gluten-free got fewer grey hairs AND whiter teeth.

A small perk of this miniscule dietary change. :)

Takala Enthusiast
Takala
Posted

It went darker, but it was not a good dark, as the steel- grey was coming in much darker than the lite reddish blonde- brown I had as a young adult. I remember looking in the mirror under florescent lighting in a restroom when out of the house, and going Oh My God, What Is This with the roots showing up this badly.

It's made trying to color it to something age appropriate a lot trickier.

Now it's coming in lighter again, finally.

More entranced with the texture, thickness, and curl change.

zentex Newbie
zentex
Posted

What happens to the texture, thickness and curl? Will I lose my soft, thick, curly hair? That would be a bummer...

mommida Enthusiast
mommida
Posted

It is true that premature greying can be caused by vitamin defiency. B12 is usually the first to come up when researching the connection, but I have heard of others associated too.

The texture should not change at this point. The amount of curl in hair is determined by the shape of the A. the hole it is coming out of and the shape o the folicle. The more perfect the circle/roundness ~ the straighter the hair. The more of an oval shape ~ the curlier the hair.

Biotin (a B vitamin) is wonderful for hair and nail growth and metabolism.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


chasbari Apprentice
chasbari
Posted

I think I am noticing the gray going away. The biggest change was going from hair that was like dried straw to soft and finer hair. I will have to summon the courage to ask someone if it appears that my hair color has changed in the last few years. I have color blindness issues and it has always been harder for me to tell.

GlutenFreeManna Rising Star
GlutenFreeManna
Posted

My hair has always had white-blonde streaks in it. When I was really sick it was straw-like, tangled so badly I broke several brushes trying to get the knots out and it was falling out in clumps. Within 6 months of being gluten-free my hair started to get soft again and the lightest blonde parts grew out darker blonde, the underlying blonde part grew in brown. Now (18 months gluten-free) I have noticed it is lightening up again but it is still soft and managable and no longer falling out in large amounts. The strange thing is my eyebrows which have always been light brown are now slowly turning platinum blonde. As new hairs grow in they are blonde! I'm not sure what to make of that at all! People always acused me of dying my hair because my eyebrows were brown and I had blonde streaks. Now I'm sure people that see me regularly think I'm using hair dye, but I have never dyed my hair.

AMom2010 Explorer
AMom2010
Posted

I noticed my grays disappeared when I was pregnant. It has been said autoimmune disorders often go into remission during pregnancy. I have been gluten-free for a month and hopefully I will see them disappear again!

Austin Guy Contributor
Austin Guy
Posted
  • Author

Very cool little benefit. I've been gluten free just since early May and wonder what other benefits I will start seeing over the next year or so.

sb2178 Enthusiast
sb2178
Posted

I sort of think I have less. I used to always notice it under fluorescent light, but not so often now.

chasbari Apprentice
chasbari
Posted

I sort of think I have less. I used to always notice it under fluorescent light, but not so often now.

I have to laugh. I used to hate fluorescent light exactly because of this. It was scary how it would make me suddenly look twenty five years older.

Ahorsesoul Enthusiast
Ahorsesoul
Posted

Yes to less grey and my hair color is stronger than it has been in years. Thanks for the post. I thought I was seeing things. lol

Fairy Dancer Contributor
Fairy Dancer
Posted

I could do with that benefit as I am going grey and have been for years! It's really noticeable on me as well because my hair is naturally very dark and the grey is white in contrast. I'd love for my hair to return to it's naturally dark colour but for now I have to use hair dye to help it lol.

Even my body hair is starting to turn white in places...can't dye that though lol.

On the bright side the hair blends in with my complexion as I'm naturally pale skinned. Unfortunately I burn like hell if I go out in the sun though. I don't suppose going gluten free can improve that at all?

chasbari Apprentice
chasbari
Posted

I was pale and prone to burning when I was at my worst healthwise. As I have recovered and vitamin levels have returned to more normal ranges I have found that my overall color has gotten much better. I received a number of comments to this end as recently as yesterday. Have you had your Vitamin D levels checked?

Jenniferxgfx Contributor
Jenniferxgfx
Posted

I started getting gray when I was 18! (30s now) This thread is awesome! I hope I get my color back.

I have naturally curly hair I've treated very well for years with no luck- it was bone dry, frizzy, unmanageable, and it grew slower than I had to cut it. (it's been shoulder length since age 12.) After a few weeks gluten-free, my curls are amazing! And so very soft! And it's grown half an inch!!!! It's so magical. I'm a proud curlyhead now.

schelbo Newbie
schelbo
Posted

[/col

or]

Wow! Losing weight, darker hair AND feeling good! I have a lot to look forward to!

oceangirl Collaborator
oceangirl
Posted

If you read scientific research re: greying hair it is about the buildup of hydrogen peroxide- not a bad marriage or crazy kids or angst about the coming comet... That said, it does seem like there is a contribution from enzymes in this and perhaps that is the link in the perceived positive response for youthful hair following gluten removal as gluten seems to effect (God, is it "effect" or "affect"??? I'm losing it here! We need to remember how to spell!!! What's happening to me!!!) everything from digestion, skin and joints down to enzyme production! I'm no scientist, though, although the daughter of one!

Good health and lustrous locks to all!

lisa

love2travel Mentor
love2travel
Posted

Interesting. My hair stylist was shocked at how much greyer my hair is at my last visit compared to the one before. I wish it went the other direction! :(

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,685
    • Most Online (within 30 mins)
      7,748
    tdouglas2901
    Newest Member
    tdouglas2901
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Draft gluten-free ciders… can they be trusted ?

      By Scott Adams · Posted

      I'd go with a vodka tonic, but that's just me😉
    • Rejoicephd
      Draft gluten-free ciders… can they be trusted ?

      By Rejoicephd · Posted

      That and my nutritionist also said that drinking cider is one of the worst drink choices for me, given that I have candida overgrowth.  She said the combination of the alcohol and sugar would be very likely to worsen my candida problem.  She suggested that if I drink, I go for clear vodka, either neat or with a splash of cranberry.   So in summary, I am giving ciders a rest.  Whether it's a gluten risk or sugars and yeast overgrowth, its just not worth it.
    • Inkie
      Tea Bags and Gluten

      By Inkie · Posted

      Thank you for the information ill will definitely bring it into practice .
    • Scott Adams
      Tea Bags and Gluten

      By Scott Adams · Posted

      While plain, pure tea leaves (black, green, or white) are naturally gluten-free, the issue often lies not with the tea itself but with other ingredients or processing. Many flavored teas use barley malt or other gluten-containing grains as a flavoring agent, which would be clearly listed on the ingredient label. Cross-contamination is another possibility, either in the facility where the tea is processed or, surprisingly, from the tea bag material itself—some tea bags are sealed with a wheat-based glue. Furthermore, it's important to consider that your reaction could be to other substances in tea, such as high levels of tannins, which can be hard on the stomach, or to natural histamines or other compounds that can cause a non-celiac immune response. The best way to investigate is to carefully read labels for hidden ingredients, try switching to a certified gluten-free tea brand that uses whole leaf or pyramid-style bags, and see if the reaction persists.
    • Scott Adams
      Inconclusive results

      By Scott Adams · Posted

      This is a challenging and confusing situation. The combination of a positive EMA—which is a highly specific marker rarely yielding false positives—alongside strongly elevated TTG on two separate occasions, years apart, is profoundly suggestive of celiac disease, even in the absence of biopsy damage. This pattern strongly aligns with what is known as "potential celiac disease," where the immune system is clearly activated, but intestinal damage has not yet become visible under the microscope. Your concern about the long-term risk of continued gluten consumption is valid, especially given your family's experience with the consequences of delayed diagnosis. Since your daughter is now at an age where her buy-in is essential for a gluten-free lifestyle, obtaining a definitive answer is crucial for her long-term adherence and health. Given that she is asymptomatic yet serologically positive, a third biopsy now, after a proper 12-week challenge, offers the best chance to capture any microscopic damage that may have developed, providing the concrete evidence needed to justify the dietary change. This isn't about wanting her to have celiac; it's about wanting to prevent the insidious damage that can occur while waiting for symptoms to appear, and ultimately giving her the unambiguous "why" she needs to accept and commit to the necessary treatment. This article might be helpful. It breaks down each type of test, and what a positive results means in terms of the probability that you might have celiac disease. One test that always needs to be done is the IgA Levels/Deficiency Test (often called "Total IGA") because some people are naturally IGA deficient, and if this is the case, then certain blood tests for celiac disease might be false-negative, and other types of tests need to be done to make an accurate diagnosis. The article includes the "Mayo Clinic Protocol," which is the best overall protocol for results to be ~98% accurate.    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.