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How Long Does It Last When You Get "glutened"?

livelifelarge24

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livelifelarge24 Enthusiast
livelifelarge24
Posted

I'm an idiot & took a drink of my boyfriends beer instead of my own on Sunday. I have been miserable ever since! Mood issues, brain fog, diarrhea, trouble sleeping... I thought I was feeling better this morning but now I'm back to the toilet again. Is this all from one swig of beer? Cause it's been 3 days and my stomach feels worse today than it did a couple days ago. Or have I maybe gotten into something else bad now? I just want this misery to end.

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GFreeMO Proficient
GFreeMO
Posted

It lasts from about a week up to 3 depending on what I had. I hope you feel better soon,

livelifelarge24 Enthusiast
livelifelarge24
Posted
  • Author

Thank you, me too. Other times when I've accidentally ingested a tiny amount I've only been affected 2-4 days. I guess for the amount I got this time it figures I would feel it longer.

zus888 Contributor
zus888
Posted

I've only been glutened once, three weeks after starting the diet. It lasted about 4 days. My symptoms were neurologic and not gastric.

oceangirl Collaborator
oceangirl
Posted

At least a week. I am 6 years gluten free and it still happens as I am ridiculously sensitive. Drinking lots of water and finding time to lie down is all that helps.

Good health to you!

lisa

Leper Messiah Apprentice
Leper Messiah
Posted

Agree with oceangirl, at least a week, probably two, although everyone is different. I tell you a good thing to do which never occurred to me but am glad I did:- write a daily diary of how you feel. I think my mean length of being nailed was 15 days but it was fascinating reading it back, it meant the next time I knew what to expect and also when I lost track of things I could trace roughly where I was in the "being glutened" timeline (i.e. how long til it goes away!!).

livelifelarge24 Enthusiast
livelifelarge24
Posted
  • Author

That a great idea to keep track of it, especially because my worst symptoms are the brain fog and emotional symptoms. They get me so confused sometimes I don't know up from down.

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