Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cooking With Cast Iron Pans

gaillynne

Recommended Posts

gaillynne Newbie
gaillynne
Posted

Is cooking in cast iron cookware a problem when I prepare both gluten free and non gluten free foods for my family? Not sure how careful I have to be with these type pans.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


eatmeat4good Enthusiast
eatmeat4good
Posted

You should only cook gluten or non-gluten in them to be safe. I have read that cast iron is safe if you re-season it by burning it off in the oven at the highest temp...gluten is incinerated by that. I wouldn't dare use it and wash it and use it for gluten free. But that is just my opinion.

GFreeMO Proficient
GFreeMO
Posted

I would get your own new cast iron pan for your gluten free food. I think that gluten kind of gets baked into these pans and won't come off easily. Better be safe than sick. The Emeril cast iron pans are pretty nice.

pricklypear1971 Community Regular
pricklypear1971
Posted

I thought about this. I love my pans. We have a relationship it took years to build. I don't know if I can do it. I may have to keep the old ones, even if I get new ones.

Ugh.

krystynycole Contributor
krystynycole
Posted

Never!!! It's the seasoned part that makes it good...aka cooking in the goodness of gluten baked in yummy. My husband has his own for gluten foods and I have one of non gluten foods.

I do use my non cast iron cookware for both gluten and gluten-free foods.

pricklypear1971 Community Regular
pricklypear1971
Posted

Exactly! I honestly teared up thinking about this. Hilarious, isn't it? I can give up all sorts of things but I can't give up my iron skillet???

Southern females and iron skillets. A very deep relationship. We know each other.

I can't bear the thought of scrubbing it down; although I know I could...then reseason. Would it work? I know some people pull them out after hurricanes and reseason.

gaillynne Newbie
gaillynne
Posted
  • Author

Thanks so much!! I love my pans so I'll have to set a couple aside for my gluten free food!!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


gaillynne Newbie
gaillynne
Posted
  • Author

Exactly! I honestly teared up thinking about this. Hilarious, isn't it? I can give up all sorts of things but I can't give up my iron skillet???

Southern females and iron skillets. A very deep relationship. We know each other.

I can't bear the thought of scrubbing it down; although I know I could...then reseason. Would it work? I know some people pull them out after hurricanes and reseason.

I'm a southern girl too!! I can't part with my pans so I'm gonna have to reseason a couple of them---I know what you mean about the cast iron pan relationship and mine have been in my family for years!!! Thanks!

kareng Grand Master
kareng
Posted

We have had this discussion before and the consensus is to put them in the oven during an oven cleaning cycle. Then re- season/ oi.

pricklypear1971 Community Regular
pricklypear1971
Posted

We have had this discussion before and the consensus is to put them in the oven during an oven cleaning cycle. Then re- season/ oi.

Others may have had that discussion before but you've got two right here that put their iron skillets up there with "things you grab in a fire". Or, in my family's case - hurricane. So, as we know we could - there's that breathe-stopping moment (or two) of realizing you must remove YEARS of seasoning (and thus put YEARS) back on.

I still tear up. I need a stiff drink.

kareng Grand Master
kareng
Posted

Others may have had that discussion before but you've got two right here that put their iron skillets up there with "things you grab in a fire". Or, in my family's case - hurricane. So, as we know we could - there's that breathe-stopping moment (or two) of realizing you must remove YEARS of seasoning (and thus put YEARS) back on.

I still tear up. I need a stiff drink.

Just summarizing the previous research/ discussions. Never said not to keep them. Just want them to be safe to use.

Being diagnosed Celiac or intolerant is the beginning of a new life for you and your pans. You will make new history with your cookware!

pricklypear1971 Community Regular
pricklypear1971
Posted

Just summarizing the previous research/ discussions. Never said not to keep them. Just want them to be safe to use.

Being diagnosed Celiac or intolerant is the beginning of a new life for you and your pans. You will make new history with your cookware!

Especially if it cracks, warps or ruins the oven bottom. Risks we take for food. (:

Skylark Collaborator
Skylark
Posted

My poor innocent wok did survive a thorough scrubbing with steel wool. She forgave me eventually, though it did take quite a few stir frys to set her right again. I gave away my big cast iron skillet to a student friend who really needed kitchenware and got a new one. I don't think I ever had flour in the little cast iron skillet I use to roast cumin and fry masala so it escaped the abuse.

Bubba's Mom Enthusiast
Bubba's Mom
Posted

When I got DXed I got rid of our teflon pans and got cast iron. I love the way I can brown meats with them.

I wash them with plain water and a plastic scrubber after using, wipe dry, and rub a thin coat of bacon grease on the inside. Then I set it on the stove and turn the burner to high. Once it gets hot I turn it right back off and let the pan sit and cool before putting it away.

My hubby said I shouldn't need to do that every time I use them. I'm trying to get that good seasoning I hear so much about.

How do y'all take care of yours?

pricklypear1971 Community Regular
pricklypear1971
Posted

Constant use???

I coat with veggie oil after each use. Clean by wiping it out or water. Try not to use soap too much. Don't cook on too high of heat - don't need to, really.

It's very easy to strip it enough that stuff sticks. Constant use and oil works wonders. Getting it seasoned is the worst - which is why I'm crying in my gluten-free beer. Sometimes they sell cast iron with a coating on it which must be removed. It's gross, and can interfere with seasoning if you don't get it off.

I Don't use Teflon, only ceramic nonstick. That needs to becreplaced anyway...no biggie. But my cast iron skillet is my best friend.

eatmeat4good Enthusiast
eatmeat4good
Posted

Well, it appears that the reason I have never found True Love.... :unsure:

is because I have never owned a Cast Iron Pan!! :o:huh:

I'll be getting one now thanks to your expressions of love. :rolleyes:

So when you start brand new...what do you do to the pan?

I think I smoked up the whole house once trying to season a new pan...then gave up and bought teflon. :ph34r:

pricklypear1971 Community Regular
pricklypear1971
Posted

Depends on the Pan.

Did you buy one already?

Some come preseasoned. Some come with a protective coating that really requires steel wool to get off. It's sticky and icky and makes a mess if you don't get it off.

Most say oil a clean, scoured new pan. Bake in 300 degree oven 1 hour. I've had to repeat that a few times (the oil and bake part). Don't use it on extreme stovetop heat. Point is it will heat better than others. Clean by wiping out and place on warm burner to evaporate water, re-oil for storage. After a while it will just need oil. Like 10 years. Unless you have to scrub it. Then heat, oil.

eatmeat4good Enthusiast
eatmeat4good
Posted

I haven't bought one yet.

I'm just engaged.... :D

Do you have a recommendation on what to buy?

I don't think I want one with that icky coating on it.

And if it is gonna take 10 years to season this pan...

Then it really is a marriage!

I may not live long enough to be able to use a well-seasoned cast iron pan!

But I'm gonna try.

pricklypear1971 Community Regular
pricklypear1971
Posted

I really don't have a suggestion. Ironically, an old one is better than a new one. The iron was better quality.

I have a Wagners 1891. Lodge makes iron cookware but some of it is bumpy - which is supposed to go away with time. I think Emeril has a line. I'd google iron skillets and see what pops up. Now you know why I'm in a quandry.

Bubba's Mom Enthusiast
Bubba's Mom
Posted

I bought a couple of Lodge brand with the pre-seasoning. It needs to have a bit more added, but it's a nice start.

I had an older fry pan I got at a yard sale and it seems much better?

I chose the Lodge brand because their price is reasonable and they're made in America where there are regulations about the metals used. I've heard that the cast iron made in China, etc. can have just about anything mixed in, including toxic things. :o

  • 2 weeks later...
Schatz Apprentice
Schatz
Posted

My dh has had his cast iron pan longer than he's had me. We don't have a self clean on the oven. He just heat it on high on the stove top, and scrubbed it with metal. Now, of course he didn't strip it completely doing that. Anyway, he then seasoned it several times. I haven't had any problems with it.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. cristiana
      - cristiana replied to emzie's topic in Related Issues & Disorders
      1

      Stomach hurts with movement

      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area. I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who had real pain when she turned her torso in a certain...
    2. emzie
      - emzie posted a topic in Related Issues & Disorders
      1

      Stomach hurts with movement

      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body...
    3. Flash1970
      - Flash1970 replied to Ginger38's topic in Related Issues & Disorders
      3

      Shingles - Could It Be Related to Gluten/ Celiac

      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain. That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral. It does lessen the symptoms. If it is in your eyes, see an ophthalmologist. They have...
    4. Scott Adams
      0

      NCA Tennessee/Vanderbilt – Parents & Caregivers of Children with Celiac Virtual Meeting

      until
      Exciting news for parents and caregivers of children with celiac disease. NCA Tennessee has partnered with our friends at Vanderbilt Celiac Center to create a peer-to-peer support group geared towards helping you connect with other...
    5. Scott Adams
      0

      NCA Tennessee/Vanderbilt – Parents & Caregivers of Children with Celiac Virtual Meeting

      until
      Exciting news for parents and caregivers of children with celiac disease. NCA Tennessee has partnered with our friends at Vanderbilt Celiac Center to create a peer-to-peer support group geared towards helping you connect with other...
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,453
    • Most Online (within 30 mins)
      7,748
    mmckinley
    Newest Member
    mmckinley
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):

  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • cristiana
      Stomach hurts with movement

      By cristiana · Posted

      Hi @emzie and welcome to the forum. Perhaps could be residual inflammation and bloating that is causing sensitivity in that area.  I was diagnosed with coeliac disease in 2013 and I remember some years ago my sister telling me around that time that she had a lady in her church, also a coeliac, who  had real pain when she turned her torso in a certain direction whilst doing exercises, but otherwise was responding well to the gluten-free diet. As far as I know is still the picture of health. I often end up with pain in various parts of my gut if I eat too much rich food or certain types of fibre (for some reasons walnuts make my gut hurt, and rice cakes!) and and as a rule, the pain usually hangs around for a number of days, maybe up to a week.   When I bend over or turn, I can feel it.  I think this is actually due to my other diagnosis of IBS, for years I thought I had a rumbling appendix but I think it must have just been IBS.  Reading the experiences of other sufferers, it seems quite typical.  Sensitized gut, build up of gas - it stands to reason that the extra pressure of turning can increase the pain. When I am glutened I get a burning, gnawing pain in my stomach on and off for some days - it isn't constant, but it can take up a few hours of the day.  I believe this to be gastritis, but it seems to hurt irrespective of movement.   Anyway, you are doing the right thing to seek a professional opinion, though, so do let us know how you get on.   Meanwhile, might I suggest you drink peppermint tea, or try slices of fresh ginger in hot water? A lot of IBS sufferers say the former is very helpful in relieving cramps, etc, and the latter is very soothing on the stomach. Cristiana
    • emzie
      Stomach hurts with movement

      By emzie · Posted

      Hi! One of the usual symptoms I have with a gluten flare up has deviated a bit and I thought I'd search for advice/opinions here. Also to see if anyone goes through similar stuff. Monday all of a sudden I got really bad pain in my stomach (centre, right under the chest, where the duodenum would be located). I ended up having to throw up for 2 hours, my body was trying to get rid of something from all sides and it was just horrible. Since then I havent been nauseous anymore at all, but the pain has stayed and it always worsens the moment i start moving. The more I move the more it hurts, and when i rest longer it seems to dissapear (no movement). I've had this before, but years ago I think around when I first got diagnosed with coeliac, where each time I moved, my stomach would hurt, to the point where I went to the ER because doctors got freaked out. That only lasted 1 night though, and Now it's already wednesday, so 3 days since then, but the pain persists and remains leveled. it doesn't get crazy intense, but it's still uncomfortable to the point I cant really go out because Im afraid itll turn into a giant flare up again. I couldn't think of where I could possibly have been glutened at this bad of a level and why it hasn't passed yet. I went to the GP, and as long as I have no fever and the pain isnt insane then its fine which I havent had yet. Tomorrow im also seeing a gastroenterologist specialized in IBS and coeliac for the first time finally in years, but I thought I'd ask on here anyway because it still hasnt dissapeared. It also hurts when someone presses on it. Maybe it's just really inflamed/irritated. I'm just frustrated because I'm missing out on my uni lectures and I do a sports bachelor, so I can't get behind on stuff & next to that i'm also going to go to the beach with my boyfriend's family this weekend: ( 
    • Flash1970
      Shingles - Could It Be Related to Gluten/ Celiac

      By Flash1970 · Posted

      Hi. So sorry to hear about your shingles. There is a lidocaine cream that you can get at Walmart that will help numb the pain.  That's what I used for mine. It can't be put near your eyes or in your ears. I hope your doctor gave you valacyclovir which is an antiviral.  It does lessen the symptoms. If it is in your eyes,  see an ophthalmologist.  They have an antiviral eye drop that can be prescribed.  Shingles in the eye could cause blindness.  I was unsure whether you have celiac or not.  If you do,  follow the diet.  I believe that extra stress on your body does affect everything. Shingles can recur. If you start getting the warning signs of nerves tingling,  see the dr and start taking the valacyclovir to prevent a breakout. If I sound technical,  I am a retired pharmacist. 
    • Scott Adams
      celiac disease and braces

      By Scott Adams · Posted

      You are right to be proactive, as research does indicate that individuals with celiac disease can have a higher predisposition to enamel defects, cavities, and periodontal issues, even with excellent oral hygiene. While many people with celiac successfully undergo orthodontic treatment without complication, your caution is valid. It may be beneficial to seek a consultation with an orthodontist who is familiar with managing patients with autoimmune conditions or who is willing to collaborate with your daughter's gastroenterologist or a periodontist. They can perform a thorough assessment of her current oral health, discuss your specific concerns about recession and decay, and create a tailored hygiene plan. This second opinion could provide a clearer risk-benefit analysis, helping you decide if addressing the cosmetic concern of the lower teeth is worth the potential risks for your daughter, especially if they are not currently affecting function or her confidence. 
    • Scott Adams
      Fiber Supplement

      By Scott Adams · Posted

      This is an older article, but still helpful:  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.