Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

The Day After I Graduate Culinary School I Have To Go Gluten Free :(


Applegirl

Recommended Posts

Applegirl Rookie

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



saintmaybe Collaborator

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.

I have no idea how difficult it is to get a small business loan where you are, but you've just identified a real market need in your area. Gluten Free is a growing market trend, fad or based on actual medical need, baking or savory, and I really don't think you have to give up your career as a chef to make it work. Lest you think you can't do it at a young age, I have a good friend who owns his own landscaping business that's going gangbusters, and he's only 27!

I also have friends online who started their own small baking businesses where they started with gluten free items out of their own homes and sold outside of businesses on the weekdays, and did farmers markets on the weekends. It might be difficult at first to make ends meet, but if cooking is your passion, there are totally ways to make it work with gluten free. It's been done before. I can hook you up on twitter if you're interested?

kwylee Apprentice

That's the first thing I thought of too! Turn this to your advantage! Who knows, you may wind up being the next Food Network star of allergy free cooking!! Put some videos on YouTube! Or perhaps you could be a personal chef to someone who is wealthy and gluten intolerant. Gluten free requests are on the rise. Perhaps a restaurant would need a dedicated gluten free chef and that way you only have to taste what you have control of.

I don't mean to minimize what you're feeling and I think you need time to feel it. But please don't let this control the rest of your life.

lucia Enthusiast

I think saintmaybe totally has the right idea. This gluten-free thing is not going away - because we all know that there's a real need for it. And, trendiness aside, the medical community has identified that gluten is not so good for a large swath of the population, even if they're not dealing with an autoimmune reaction to it like we have. I've also seen gluten linked to obesity, and the suggestion to avoid gluten made as a means of losing weight. I think, given the choice, more and more people would choose gluten-free.

There have to be some opportunities there - in catering, as a personal chef, in a retail bakery, ? You could be the "first mover" in your area as they say in the business world.

P.S.: I'm jealous of your culinary skills. : )

DanPatch Rookie

I am sorry to hear that! It definitely is a shock to find out you have to go gluten-free, and takes some adjustment. Perhaps you should see a doctor and get officially diagnosed to make sure. It probably seems absolutely overwhelming at first, but trust me, it will get better!

However in the words of kwylee, don't let it control your life! I would certainly look at this as a great opportunity - even where I live, (we have 1-2 gluten-free bakeries), people could be doing much more - especially in the restaurant sector. People that need gluten-free food would love to be able to go out to eat and be able to sit in a restaurant and know their food is gluten free. Try looking at it from a positive point of view, and think of where you could take this!! You have the knowledge, you have the desire to cook/bake, and you have the market! Other than money, what more could you ask for?

I know for me, one of the jobs I would absolutely love would be to work at one of the gluten-free bakeries near my house. It seems like such an opportunity to experiment with different foods, create gluten-free versions of regular baked goods, and provide people with yummy (yes, yummy!), safe things to eat.

Applegirl Rookie

OH youtube videos of gluten free cooking.. thats interesting I didn't think of that! I don't think our cottage laws allow us to cook out of our home and sell goods I have to check but I remember something about this being mentioned in school. Where are my notes! :P

ElseB Contributor

Look at the bright side - living gluten free and being healthly requires being able to cook from scratch. So many people have no idea how to cook so you've already got a leg up! Remember that there is a lot of food that is naturally gluten free. Learn about what foods do and don't contain gluten; learn about gluten free cooking; learn about gluten free baking. Then market yourself to restaurants as being a chef that can cater to diner's dietary needs.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

I agree with the above advice--start your own gluten-free business. Or if you feel like you are not ready for that big step you could check into working at a 100% gluten-free restaurant:

Of course these places all probably have head chefs already but you have to start somewhere (I don't know how it works but I imagine you don't just start out as a head chef right out of culinary school). If they don't have job openings perhaps they would at least allow you to visit and interview so you can get ideas for what it takes to start your own gluten-free restaruant/bakery.

Karla01 Apprentice

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.

I think you should continue with your dream and cook gluten free. I drive 45 minutes just to get gluten free pies and cakes. There is a huge business opportunity in gluten free baking. I found one women that bakes for a health food store, all gluten free. Don't give up your dream, just modify it. Good Luck.

love2travel Mentor

So sorry to hear that. Food is my passion as well, so I teach gluten-free cooking classes both privately and at the college. It is a blessing to be skilled with culinary techniques and knowledge when you have celiac, that is for sure. If I had no interest in food things could get boring quickly! So, put your passion into it wholeheartedly. But take the time you need to grieve - it is perfectly natural.

srall Contributor

I think you could be sitting on a gold mine! I had to learn to cook everything from scratch when I went gluten free. I hated to cook, now I love it love it love it! BUT I would give anything to have your background, plus you obviously started out with a passion for food that I had to discover late in life.

Ideas: Gluten free restaurant, gluten free cooking classes, private chef to all those gluten free stars (I would have this if I had the $$$$)...If there isn't a huge need where you are, there are some areas of the world that are very conscious of gluten free and filling that need. I think you'll be fine!

(But I can see where it seems devastating right now) Good luck!

CR5442 Contributor

Phil Vickery in the UK is a gluten free chef, as he is celiac.... so it is possible! There is so much demand for gluten free as people become more aware of the condition. Around 40% of the population carries the genes, and even if you aren't gluten intolerant or celiac there are a lot of people who cut it out for weight loss reasons, diabetes, fybromalgia etc. Well worth looking in to perhaps partnering with other celiacs in your area who are interested in building a business.

AVR1962 Collaborator

Wow really! All though it might seem like one door is closing, this might actually be opening the door for something else for you. It's okay to let go of a dream and only natural to grief that loss. On the other hand, great that you now know what caused the sores in your mouth. My heart went out to you when I read your post and saw your pictures. Sometimes we have the strangest things happen to us without reasoning. Something tells me you have a wonderful future instore for you. I am so glad to hear that you found the reason for what was causing you to feel so ill.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    2. - cristiana replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    3. - trents replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    4. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

    5. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      11

      Severe severe mouth pain

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,901
    • Most Online (within 30 mins)
      7,748

    kharvey
    Newest Member
    kharvey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Charlie1946, There are many vitamin deficiencies associated with PCOS and Celiac disease and mental health issues.  The malabsorption of nutrients caused by Celiac can exacerbate PCOS and mental health issues. Vitamin B 3 Niacin (the kind that causes flushing) improves sebaceous hyperplasia and PCOS. (300 mg/day) Vitamin B 1 Thiamine improves dysphagia, and with Omega Threes, Sjogren's, and PCOS.     (300 mg/day) The other B vitamins are needed as well because they all work together like an orchestra.   The fat soluble vitamins A, D, E, and K, are needed as well.  Low Vitamin D is common in both PCOS and Celiac and depression.   Deficiencies in Niacin Thiamine, Cobalamine B12, Folate B 9, Vitamin C, and Vitamin D can cause mental health issues.   I wish doctors would check for nutritional deficiencies and gastrointestinal issues before prescribing antidepressants.  My mental health issues didn't get better until my vitamin deficiencies were corrected and a gluten free keto/paleo diet adopted.   Though blood tests are not really accurate, you may want to get tested for deficiencies before supplementing, otherwise you'll be measuring the vitamins you've taken and blood tests will show blood levels that are too high. Yes, Thiamine TTFD and the other vitamins are available over-the-counter.  A B Complex with additional Thiamine TTFD and Niacin made a big difference to my health.  I follow a paleo diet, and make sure I get Omega Threes.  I took high dose Vitamin D to correct my deficiency there.   I've run through the mental health gamut if you would like to talk about your issues.  You can personal message us if you would be more comfortable.   Interesting Reading: Nutritional and herbal interventions for polycystic ovary syndrome (PCOS): a comprehensive review of dietary approaches, macronutrient impact, and herbal medicine in management https://pmc.ncbi.nlm.nih.gov/articles/PMC12049039/
    • cristiana
      Hi @Charlie1946 I am so sorry to hear you are suffering with this problem.   Just a few other thoughts.  I had debilitating anxiety prior to my diagnosis.  I was never admitted to a hospital but thankfully had a lot of support from friends and family, and found a couple of publications contained really helpful advice:  for depression, The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs by Dr Steve Llardi, and for debilitating anxiety, At Last A Life by Paul David.  Both can be ordered online, there is also a website for the latter.  If you are deficient in or have low iron or B12 this can cause or worsen mental health issues.  I am sure my own issues were caused by long-term deficiencies.   If you can get your blood tested, it would be useful.  In the case of iron, make sure you only supplement if you have a deficiency, and levels can be monitored, as too much iron can be dangerous. If you have burning mouth issues, very bad TMJ or neuralgia,  I understand the pain can be managed by the use of a certain class of medication like amitriptyline, which is also used to treat depression.  But there again, it is possible with the correct diet and supplementation these issues might improve? I do hope that you find relief soon. Cristiana
    • trents
      @Charlie1946, as an alternative to milk-based protein shakes, let me suggest whey protein. Whey and casein are the two main proteins found in milk but whey doesn't cause issues like casein can for celiacs. Concerning your question about celiac safe mental health facilities, unfortunately, healthcare facilities in general do not have good reputations for being celiac safe. Most celiacs find that they need to depend on family members to advocate for them diligently or bring in food from the outside. Training of staff is inconsistent and there is the issue of turnover and also cross contamination.
    • Charlie1946
      @knitty kitty are you kidding?  I had no idea about the casein!! No one ever mentioned that to me at all!! I basically live off that milk! I have also wondered if I have Sjorgen's , but I haven't been to the doctor yet. Can you get the TTFD over the counter? I do have dysphasia and I have lysine I just haven't been good about taking it. I am so glad I found this group and all of you with all this helpful information!! I thought I was going crazy!!  I have sebaceous hyperplasia too- is that related to Celiac?  OH , and I wanted to ask if there is a site where I could find information on mental health issues , with celiac safe facilities??
    • Charlie1946
      @trents, Hi, thank you for the reply, I used to be pretty good at taking my vitamins and supplements, because I also have PCOS, I have Barrett's esophagus, it's just too expensive to have it stretched all the time, and I also get kinda panicked when trying to swallow pills because of getting choked a lot before.  I think maybe the thrush made it worse, I just can't figure out why I can't get it to go away 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.