Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

The Day After I Graduate Culinary School I Have To Go Gluten Free :(


Applegirl

Recommended Posts

Applegirl Rookie

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



saintmaybe Collaborator

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.

I have no idea how difficult it is to get a small business loan where you are, but you've just identified a real market need in your area. Gluten Free is a growing market trend, fad or based on actual medical need, baking or savory, and I really don't think you have to give up your career as a chef to make it work. Lest you think you can't do it at a young age, I have a good friend who owns his own landscaping business that's going gangbusters, and he's only 27!

I also have friends online who started their own small baking businesses where they started with gluten free items out of their own homes and sold outside of businesses on the weekdays, and did farmers markets on the weekends. It might be difficult at first to make ends meet, but if cooking is your passion, there are totally ways to make it work with gluten free. It's been done before. I can hook you up on twitter if you're interested?

kwylee Apprentice

That's the first thing I thought of too! Turn this to your advantage! Who knows, you may wind up being the next Food Network star of allergy free cooking!! Put some videos on YouTube! Or perhaps you could be a personal chef to someone who is wealthy and gluten intolerant. Gluten free requests are on the rise. Perhaps a restaurant would need a dedicated gluten free chef and that way you only have to taste what you have control of.

I don't mean to minimize what you're feeling and I think you need time to feel it. But please don't let this control the rest of your life.

lucia Enthusiast

I think saintmaybe totally has the right idea. This gluten-free thing is not going away - because we all know that there's a real need for it. And, trendiness aside, the medical community has identified that gluten is not so good for a large swath of the population, even if they're not dealing with an autoimmune reaction to it like we have. I've also seen gluten linked to obesity, and the suggestion to avoid gluten made as a means of losing weight. I think, given the choice, more and more people would choose gluten-free.

There have to be some opportunities there - in catering, as a personal chef, in a retail bakery, ? You could be the "first mover" in your area as they say in the business world.

P.S.: I'm jealous of your culinary skills. : )

DanPatch Rookie

I am sorry to hear that! It definitely is a shock to find out you have to go gluten-free, and takes some adjustment. Perhaps you should see a doctor and get officially diagnosed to make sure. It probably seems absolutely overwhelming at first, but trust me, it will get better!

However in the words of kwylee, don't let it control your life! I would certainly look at this as a great opportunity - even where I live, (we have 1-2 gluten-free bakeries), people could be doing much more - especially in the restaurant sector. People that need gluten-free food would love to be able to go out to eat and be able to sit in a restaurant and know their food is gluten free. Try looking at it from a positive point of view, and think of where you could take this!! You have the knowledge, you have the desire to cook/bake, and you have the market! Other than money, what more could you ask for?

I know for me, one of the jobs I would absolutely love would be to work at one of the gluten-free bakeries near my house. It seems like such an opportunity to experiment with different foods, create gluten-free versions of regular baked goods, and provide people with yummy (yes, yummy!), safe things to eat.

Applegirl Rookie

OH youtube videos of gluten free cooking.. thats interesting I didn't think of that! I don't think our cottage laws allow us to cook out of our home and sell goods I have to check but I remember something about this being mentioned in school. Where are my notes! :P

ElseB Contributor

Look at the bright side - living gluten free and being healthly requires being able to cook from scratch. So many people have no idea how to cook so you've already got a leg up! Remember that there is a lot of food that is naturally gluten free. Learn about what foods do and don't contain gluten; learn about gluten free cooking; learn about gluten free baking. Then market yourself to restaurants as being a chef that can cater to diner's dietary needs.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GlutenFreeManna Rising Star

I agree with the above advice--start your own gluten-free business. Or if you feel like you are not ready for that big step you could check into working at a 100% gluten-free restaurant:

Of course these places all probably have head chefs already but you have to start somewhere (I don't know how it works but I imagine you don't just start out as a head chef right out of culinary school). If they don't have job openings perhaps they would at least allow you to visit and interview so you can get ideas for what it takes to start your own gluten-free restaruant/bakery.

Karla01 Apprentice

I feel so lost now. I spent the last year in culinary school (albeit very sick while there!) Not knowing gluten was the reason I was having so many problems. The day of graduation I got bombarded by flour from everyone as a joke and I think thats what set me off into the ER two days later with breathing probs, sores in my mouth, shakiness etc. Now I feel like I've lost a year of my life and a career I wanted so badly. We don't have any bakeries dedicated to gluten free cooking where I live and being a chef I would have to taste my cooking.. I dunno just wanted to vent I'm really upset over the whole thing I had plans to go to Johnson and Wales and everything.

I think you should continue with your dream and cook gluten free. I drive 45 minutes just to get gluten free pies and cakes. There is a huge business opportunity in gluten free baking. I found one women that bakes for a health food store, all gluten free. Don't give up your dream, just modify it. Good Luck.

love2travel Mentor

So sorry to hear that. Food is my passion as well, so I teach gluten-free cooking classes both privately and at the college. It is a blessing to be skilled with culinary techniques and knowledge when you have celiac, that is for sure. If I had no interest in food things could get boring quickly! So, put your passion into it wholeheartedly. But take the time you need to grieve - it is perfectly natural.

srall Contributor

I think you could be sitting on a gold mine! I had to learn to cook everything from scratch when I went gluten free. I hated to cook, now I love it love it love it! BUT I would give anything to have your background, plus you obviously started out with a passion for food that I had to discover late in life.

Ideas: Gluten free restaurant, gluten free cooking classes, private chef to all those gluten free stars (I would have this if I had the $$$$)...If there isn't a huge need where you are, there are some areas of the world that are very conscious of gluten free and filling that need. I think you'll be fine!

(But I can see where it seems devastating right now) Good luck!

CR5442 Contributor

Phil Vickery in the UK is a gluten free chef, as he is celiac.... so it is possible! There is so much demand for gluten free as people become more aware of the condition. Around 40% of the population carries the genes, and even if you aren't gluten intolerant or celiac there are a lot of people who cut it out for weight loss reasons, diabetes, fybromalgia etc. Well worth looking in to perhaps partnering with other celiacs in your area who are interested in building a business.

AVR1962 Collaborator

Wow really! All though it might seem like one door is closing, this might actually be opening the door for something else for you. It's okay to let go of a dream and only natural to grief that loss. On the other hand, great that you now know what caused the sores in your mouth. My heart went out to you when I read your post and saw your pictures. Sometimes we have the strangest things happen to us without reasoning. Something tells me you have a wonderful future instore for you. I am so glad to hear that you found the reason for what was causing you to feel so ill.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    2. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      26

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to Russ H's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      KAN-101 Treatment for Coeliac Disease

    5. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Body dysmorphia experience


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,154
    • Most Online (within 30 mins)
      7,748

    bobadigilatis
    Newest Member
    bobadigilatis
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • trents
      This article does not address migraines at all.  Yes, red wine and sulfites are often mentioned in connection with migraine triggers. With me, any kind of alcoholic beverage in very modest amounts will reliably produce a migraine. Nitrous oxide generators, which are vaso dialators, also will give me migraines reliably. So, I think most of my migraines are tied to fluctuations vascular tension and blood flow to the brain. That's why the sumatriptan works so well. It is a vaso constrictor. 
    • knitty kitty
      Excessive dietary tyrosine can cause problems.  Everything in moderation.   Sulfites can also trigger migraines. Sulfites are found in fermented, pickled and aged foods, like cheese.  Sulfites cause a high histamine release.  High histamine levels are found in migraine.  Following a low histamine diet like the low histamine Autoimmune Protocol diet, a Paleo diet, helps immensely.    Sulfites and other migraine trigger foods can cause changes in the gut microbiome.  These bad bacteria can increase the incidence of migraines, increasing histamine and inflammation leading to increased gut permeability (leaky gut), SIBO, and higher systemic inflammation.   A Ketogenic diet can reduce the incidence of migraine.  A Paleo diet like the AIP diet, that restricts carbohydrates (like from starchy vegetables) becomes a ketogenic diet.  This diet also changes the microbiome, eliminating the bad bacteria and SIBO that cause an increase in histamine, inflammation and migraine.  Fewer bad bacteria reduces inflammation, lowers migraine frequency, and improves leaky gut. Since I started following the low histamine ketogenic AIP paleo diet, I rarely get migraine.  Yes, I do eat carbs occasionally now, rice or potato, but still no migraines.  Feed your body right, feed your intestinal bacteria right, you'll feel better.  Good intestinal bacteria actually make your mental health better, too.  I had to decide to change my diet drastically in order to feel better all the time, not just to satisfy my taste buds.  I chose to eat so I would feel better all the time.  I do like dark chocolate (a migraine trigger), but now I can indulge occasionally without a migraine after.   Microbiota alterations are related to migraine food triggers and inflammatory markers in chronic migraine patients with medication overuse headache https://pmc.ncbi.nlm.nih.gov/articles/PMC11546420/  
    • trents
      Then we would need to cut out all meat and fish as they are richer sources of tyrosine than nuts and cheese. Something else about certain tyrosine rich foods must be the actual culprit. 
    • Scott Adams
      I agree that KAN-101 looks promising, and hope the fast track is approved. From our article below: "KAN-101 shows promise as an immune tolerance therapy aiming to retrain the immune system, potentially allowing safe gluten exposure in the future, but more clinical data is needed to confirm long-term effects."  
    • Scott Adams
      Thank you so much for having the courage to share this incredibly vivid and personal experience; it's a powerful reminder of how physical ailments can disrupt our fundamental sense of self. What you're describing sounds less like a purely psychological body dysmorphia and more like a distinct neurological event, likely triggered by the immense physical stress and inflammation that uncontrolled celiac disease can inflict on the entire body, including the nervous system. It makes complete sense that the specific sensory input—the pressure points of your elbows on your knees—created a temporary, distorted body map in your brain, and the fact that it ceased once you adopted a gluten-free diet is a crucial detail. Your intuition to document this is absolutely right; it's not "crazy" but rather a significant anecdotal data point that underscores the mysterious and far-reaching ways gluten can affect individuals. Your theory about sensory triggers from the feet for others is also a thoughtful insight, and sharing this story could indeed be validating for others who have had similar, unexplainable sensory disturbances, helping them feel less alone in their journey.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.