Symptom Frustration Cramps

[PT2B]

I was going on long and well until i decided to cook some Italian sausage that "did not" list any gluten items. Of course here i am with that hard to describe crampy gi feeling. Of course symptoms comes with the lack of motivation to do the necessities.

My only solution is to eat as much non gluten free stuff to flush it all out. carrots fruit fiber capsules caffeine, the works.

I hear of people supplementing b12, digestive enzymes, fish oil. what has worked for anyone else? I'll make sure to look at older posts too.

Gluten free lifestyle can be frustrating and lonely any responses are welcomed

[ravenwoodglass]

Sorry you are feeling so awful. How long have you been gluten free? We can have some ups and downs for awhile. Did you have that sausage with gluten-free pasta? If you did is the strainer you used a new one? We need a new one to prevent CC from the gluten pastas we ate before diagnosis.

It is also possible that the sausage spices and grease were just too much for your system if you are new to the diet and still healing.

I hope your feeling better soon.

[AVR1962]

Could it bee spice you are feeling? For the longest time I could not put spiec in my diet, still have to be careful.