Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sunkist -- Yikes, Diet Vs. Reg Is Really Impt!

celiac3270

Recommended Posts

celiac3270 Collaborator
celiac3270
Posted

Hey,

First some background. Diabetes runs in my family. Grandpa on dad's side has it, uncle on dad's side recently developed it, etc. I have celiac and a family history of it, so I am trying to be careful with my sugar, now...so I drink diet Coke, diet Pepsi, diet Sprite. Fortunately I hadn't found diet Sunkist because I read on Delphi today that Sunkist is gluten-free, DIET Sunkist is not--modified food starch. Just goes to show--they're not just switching out sugar and aspartame and you always need to be careful. I was lucky not to be accidentally contaminated in this manner. I e-mailed Sunkist today just to make sure the diet really is off limits since the poster at Delphi had only seven posts and I'm not sure how recently this was checked, etc.

Just a reminder: NEVER ASSUME.

-celiac3270

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


nettiebeads Apprentice
nettiebeads
Posted
Hey,

First some background.  Diabetes runs in my family.  Grandpa on dad's side has it, uncle on dad's side recently developed it, etc.  I have celiac and a family history of it, so I am trying to be careful with my sugar, now...so I drink diet Coke, diet Pepsi, diet Sprite.  Fortunately I hadn't found diet Sunkist because I read on Delphi today that Sunkist is gluten-free, DIET Sunkist is not--modified food starch.  Just goes to show--they're not just switching out sugar and aspartame and you always need to be careful.  I was lucky not to be accidentally contaminated in this manner.  I e-mailed Sunkist today just to make sure the diet really is off limits since the poster at Delphi had only seven posts and I'm not sure how recently this was checked, etc.

Just a reminder: NEVER ASSUME.

-celiac3270

<{POST_SNAPBACK}>

Thanks for the advice, and I keep meaning to ask you something - Are you sure you're only 14????

Jnkmnky Collaborator
Jnkmnky
Posted

He's not 14. He's an intelligent life-form from another planet here to help those of us with celiac disease. :ph34r:

jenvan Collaborator
jenvan
Posted

Jnkmnky-

ha ha! that's awesome :P

skbird Contributor
skbird
Posted

Well, you have to be [an intelligent life-form from another planet], if you are a "Super Advanced Community Member"!

Use the force, celiac3270!

Stephanie

jenvan Collaborator
jenvan
Posted

oh my gosh---i didn't even notice "Super Advanced Comm Member..." That's flippin' awesome! Maybe one day..... Hmm...I wonder what comes after that?

Mega Super Advanced

Hyper Super Advanced

Wicked Crazy Wack Super Advanced

:D

KaitiUSA Enthusiast
KaitiUSA
Posted

Wow I just now noticed that....very cool...maybe I'll join you soon :D

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


celiac3270 Collaborator
celiac3270
Posted
  • Author

I am 14...I will turn 15 on Jan. 21...but as of now, yes, I am 14, or to sound childish, but more precise, about 14 1/2, lol. :lol:

Ok, my experiment is complete. It took you guys about two weeks to notice that I had changed mine to be SUPER. I kinda was updating my profile thing and I accidentally stumbled across it and I thought it would be funny to make it SUPER...and also to see if anyone notices. I told Scott about it, though, and he told me to change it after so that he doesn't get people who are new changing it to advanced community member and the whole thing. So back it goes to the normal Advanced Community Member...

Oh, thanks for the compliments... :P

-celiac3270

PicturePerfect Explorer
PicturePerfect
Posted
Thanks for the advice, and I keep meaning to ask you something - Are you sure you're only 14????

<{POST_SNAPBACK}>

I told you celiac3270.. people think you are 30.. or another life-form. :lol:

Lisa

jkmunchkin Rising Star
jkmunchkin
Posted

I was shocked when I found out you were 14. Not sure what you're like in person but you definately come off as much older and more mature than that on here.

celiac3270 Collaborator
celiac3270
Posted
  • Author

Yeah... I'm pretty much the same on here as I am in person. I try to think of it as a good thing...just pass right over teenage behavior, lol :lol:

rma451 Newbie
rma451
Posted
Hey,

First some background.  Diabetes runs in my family.  Grandpa on dad's side has it, uncle on dad's side recently developed it, etc.  I have celiac and a family history of it, so I am trying to be careful with my sugar, now...so I drink diet Coke, diet Pepsi, diet Sprite.  Fortunately I hadn't found diet Sunkist because I read on Delphi today that Sunkist is gluten-free, DIET Sunkist is not--modified food starch.  Just goes to show--they're not just switching out sugar and aspartame and you always need to be careful.  I was lucky not to be accidentally contaminated in this manner.  I e-mailed Sunkist today just to make sure the diet really is off limits since the poster at Delphi had only seven posts and I'm not sure how recently this was checked, etc.

Just a reminder: NEVER ASSUME.

-celiac3270

<{POST_SNAPBACK}>

celiac3270,

I too was surprised by your age.

but your point , DONT ASSUME. how true .

had read that ginger people were safe, bought a package, but because get sick for days did my own check good thing, this was their response

"although we believe ginger chews to be gluten free we can not guarantee it- they come from overseas. our only certified gluten free product is crystalized ginger."

wisdom beyond your years.

rosie

rma451 Newbie
rma451
Posted
Hey,

First some background.  Diabetes runs in my family.  Grandpa on dad's side has it, uncle on dad's side recently developed it, etc.  I have celiac and a family history of it, so I am trying to be careful with my sugar, now...so I drink diet Coke, diet Pepsi, diet Sprite.  Fortunately I hadn't found diet Sunkist because I read on Delphi today that Sunkist is gluten-free, DIET Sunkist is not--modified food starch.  Just goes to show--they're not just switching out sugar and aspartame and you always need to be careful.  I was lucky not to be accidentally contaminated in this manner.  I e-mailed Sunkist today just to make sure the diet really is off limits since the poster at Delphi had only seven posts and I'm not sure how recently this was checked, etc.

Just a reminder: NEVER ASSUME.

-celiac3270

<{POST_SNAPBACK}>

celiac3270,

I too was surprised by your age.

but your point , DONT ASSUME. how true .

had read that ginger people were safe, bought a package, but because get sick for days did my own check good thing, this was their response

"although we believe ginger chews to be gluten free we can not guarantee it- they come from overseas. our only certified gluten free product is crystalized ginger."

wisdom beyond your years.

ps sorry didnt realize this went through 2x. rosie

PicturePerfect Explorer
PicturePerfect
Posted
Hey,

First some background.  Diabetes runs in my family.  Grandpa on dad's side has it, uncle on dad's side recently developed it, etc.  I have celiac and a family history of it, so I am trying to be careful with my sugar, now...so I drink diet Coke, diet Pepsi, diet Sprite.

<{POST_SNAPBACK}>

Question: Does having Celiac mean you have a higher chance of getting diabetes?

Lisa

celiac3270 Collaborator
celiac3270
Posted
  • Author

Yes--particularly untreated.

jams Explorer
jams
Posted

Did Sunkist reply to you yet? I had called them about regular Sunkist and they said that all of their products are gluten free. I'd like to know if that is different! <_<

Thanks!

celiac3270 Collaborator
celiac3270
Posted
  • Author

Still haven't received a reply...I might send another e-mail today...

celiac3270 Collaborator
celiac3270
Posted
  • Author

I got an e-mail about five minutes ago. This is so stupid...they didn't say anything...I'm writing back and kindly demanding an answer:

Mr. King,

Thank you for contacting us about the presence of gluten in our products. Consumer inquiries such as this are appreciated because they provide valuable feedback about our brands.

Gluten is a mixture of complex proteins found in the grain of wheat, barley, oats, rye, rice, corn, and other grains. Many soft drinks, including those produced by Dr Pepper/Seven Up, Inc. contain high fructose corn syrup which is derived from corn and which may contain very small amounts of corn gluten. According to the Celiac Sprue Association, corn gluten is not of concern to people who have Celiac Sprue disease.

We encourage consumers with more specific questions about Celiac Sprue to contact the Celiac Sprue Association at www.csaceliacs.org or (402) 558-0600.

We appreciate your inquiry and hope you will continue to enjoy our soft drink brands. For more information about our company, please visit our corporate web site at www.dpsu.com.

Sincerely,

Consumer Relations

Dr Pepper/Seven Up, Inc.

1-800-696-5891

I am writing back as follows:

Hi,

I have been coping with celiac disease for years now, so I know how gluten affects the system physically and I know how to live a gluten-free lifestyle. I know about which support groups (such as the CSA, which you mentioned) exist and I know what gluten is. It is nice that you provide such information since it may teach some people a thing or two about Celiac and it proves that you know what you're talking about. Unfortunately, in this case, with the explanation, you forgot to answer my question. Could you please tell me whether Sunkist is gluten-free or not and likewise with diet Sunkist? Thank you very much for your time and effort.

brdbntL Rookie
brdbntL
Posted

celiac3270,

My daughter is type 1 and Celiac. I know it isn't diet sunkist, but diet Hawain Punch is gluten-free. It only comes in the red, but it nice for a change, even I like it.

Laura

Guest Lucy
Guest Lucy
Posted

I feel horrible... just horrible.....I feed my diabetic 2 year old diet sunkist all the time. I had no idea it contained gluten. I thought modified food starch only contained gluten if it was made outside of the us.

celiac3270 Collaborator
celiac3270
Posted
  • Author

Nope, mfs is always questionable. Maltodextrin is always gluten-free in food in the US unless it says "WHEAT maltodextrin" but questionable ouside the US. Citric acid is also gluten-free in the US, but questionable outside.

celiac3270 Collaborator
celiac3270
Posted
  • Author
I feel horrible... just horrible.....I feed my diabetic 2 year old diet sunkist all the time.

<{POST_SNAPBACK}>

From what I read, someone said it wasn't gluten-free. I haven't yet confirmed that it's not, though. Just hold off on it for now and we'll see.

celiac3270 Collaborator
celiac3270
Posted
  • Author

I'm going to call them...I don't wnat to keep waiting like this. The hours are 9-6 ET (8-5 central) so I'll call and post back with the answer.

celiac3270 Collaborator
celiac3270
Posted
  • Author

Hmmm... I just called today--I FINALLY remembered to call during their hours. The woman immediately said that they are gluten-free--both regular and diet Sunkist. Maybe the person was talking about Canada? Or they used to contain gluten? Or the person was just plain wrong?

Anyway, resume drinking :lol:

-celiac3270

Guest Lucy
Guest Lucy
Posted

I called too. Havn't been back on sight to post. It is definately gluten free. YEA!!!!!!!!!! I was feeling like a horrible mother. Now I feel alot better. :rolleyes:

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      @Jane02, I hear you about the kale and collard greens. I don't do dairy and must eat green leafies, too, to get sufficient calcium. I must be very careful because some calcium supplements are made from ground up crustacean shells. When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly. This is safe...
    2. Jane02
      - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency. I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently...
    3. knitty kitty
      - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Hello, @Jane02, I take Naturewise D 3. It contains olive oil. Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets. Fractionated coconut oil is not the same as coconut oil used for cooking. Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the...
    4. Scott Adams
      0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

      until
      Hello! Join me and treat yourself to a four-day, three-night restorative gluten-free retreat in a peaceful, private coastal retreat setting near Penobscot Bay in Maine. Dates: April 10-13, 2026 Enjoy engaging classes...
    5. Scott Adams
      - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product.
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,331
    • Most Online (within 30 mins)
      7,748
    Kristy2026
    Newest Member
    Kristy2026
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Who's Online (See full list)

    • There are no registered users currently online

  • Upcoming Events

  • Posts

    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Jane02 · Posted

      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By knitty kitty · Posted

      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Scott Adams · Posted

      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By trents · Posted

      Contact them.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.