Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soup?


BrittLoves2Run

Recommended Posts

BrittLoves2Run Apprentice

I'm not having very much luck with Gluten free soups. I tried the "Imagine" soup in the resealable bottles. Most of them are terrible. The only one I liked was the butternut squash.

Anyone know of some soups that actually have some flavor to them??


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



MrsVJW Newbie

I love both the Garden Tomato and Creamy Tomato Imagine soups. It's at least what I remember Campell's being like.

I'm currently eating some Gluten Free Cafe chicken noodle soup (woke up with the start of a cold this morning) and it's not bad (mind you, I always add my own pepper and sometimes hot sauce to most soups). I do not know how they kept the rice noodles from turning to mush, but they somehow did.

Soup is also one of the easiest things to make, and to make gluten-free. Make sure any broth or boullion is gluten-free (I love Kitchen Basics broths).

Thai noodle soup bowls are another good option (check the ingredients!) if you have access to near-boiling hot water to steep the noodles in. I always have a couple of those stashed around at work for "emergency" lunches. That and some canned tuna are very good in a pinch.

kareng Grand Master

If you are in the US, Progresso makes a few that say gluten-free on them.

Open Original Shared Link

Southwestern Style Chicken Chowder

Chicken Rice with Vegetables

Chicken Cheese Enchilada Flavor

Manhattan Clam Chowder

New England Clam Chowder

Potato Broccoli & Cheese Chowder

99% Fat Free New England Clam Chowder

ciamarie Rookie

I like Amy's Organic soups, and some of them are gluten-free. They were about the only ones I could find when I was just avoiding wheat and corn that had at least 2 or 3 flavors that met those requirements. I just looked at a can of Tuscan bean & rice soup and it does indeed say gluten-free, also.

Skylark Collaborator

I love the Progresso soups Kareng mentioned. It was my favorite brand before I went gluten-free.

Cathey Apprentice

I make my own always have, I can control the sodium that way. If you have the time you can whip up a pot or two on the weekend and freeze individual servings. Just had minestrone for lunch today. I've always used the tiny shells for pasta when I needed pasta. Try the corn pasta (if you can have corn)they hold up better then rice.

sa1937 Community Regular

Brittany, while there are some soups that are okay, the absolute best ones are those you make yourself. Do you have a crockpot? If so, you could cut up ingredients the night before, stick them in the fridge and then put them in a crockpot in the morning and when you get home, you'll have a delicious gluten-free soup ready for you. And depending on what you put in it, many freeze extremely well. There's nothing like a stash in the freezer for those days you absolutely don't feel like cooking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



TLK879 Apprentice

Brittany, while there are some soups that are okay, the absolute best ones are those you make yourself. Do you have a crockpot? If so, you could cut up ingredients the night before, stick them in the fridge and then put them in a crockpot in the morning and when you get home, you'll have a delicious gluten-free soup ready for you. And depending on what you put in it, many freeze extremely well. There's nothing like a stash in the freezer for those days you absolutely don't feel like cooking.

I am also interested in making some homemade gluten-free, df, corn free, soy free soups. Do you have any recommendations or recipes of soups that you have made? I don't currently own a crock pot, so I've never made any soups in a crock pot, but I am going to buy one. Any homemade recipes would be greatly appreciated. Thank you! :D

BrittLoves2Run Apprentice

Thanks everyone! I will have to check out the progresso ones!! and Make my own!

domesticactivist Collaborator

We make our own as well. Stock is always on hand and that makes it REALLY easy to whip up a variety of soups at the drop of a hat.

Silencio Enthusiast

I have been eating Campbell's Chunky Soup Chicken and Sausage Gumbo. Its one of the few that are gluten free in that line. They also have Ham and Split Pea.

Emily30 Newbie

progressos are good. I am going to have to check out the Campbells Chunky soup someone mentioned-that sounds good!

Bubba's Mom Enthusiast

Be aware that Campbell's in Canada has gluten free versions of some soups. In the US they don't. Read the labels!

Adalaide Mentor

I love making chicken soup, although I am in search of a good soup noodle. When I wasn't feeling well a few weeks ago I dragged my husband to the store to hunt decent soup with me. I picked up a couple of cans of Wolfgang Puck soup, and while I don't remember which ones they were I can say they were delicious. If I remember correctly all of the soups are gluten free and organic. If you do make your own chicken soup I highly recommend using tarragon, it gives an amazing flavor that just can't be beat.

kareng Grand Master

I love making chicken soup, although I am in search of a good soup noodle. When I wasn't feeling well a few weeks ago I dragged my husband to the store to hunt decent soup with me. I picked up a couple of cans of Wolfgang Puck soup, and while I don't remember which ones they were I can say they were delicious. If I remember correctly all of the soups are gluten free and organic. If you do make your own chicken soup I highly recommend using tarragon, it gives an amazing flavor that just can't be beat.

I like the Schar's Tagliatelle (sp?) noodles for noodle soup. They are thin and slurpy.

Skylark Collaborator

I like bean thread for soup noodles.

Cathey Apprentice

A quick 1/2 hour soup and freezes well. I use corn pasta and cook very al dente, otherwise it will mushup when you reheat.

Spinach, Celery, Sausage and Pasta Soup

16 oz sausage links ( I use chicken sausage)

6 Cups chicken stock (Kitchen Basics gluten-free) I use low sodium

2 - 14 oz diced tomatoes with basil, garlic and oregano

2 - Cups thinly sliced celery include leaves

2 grated carrots

Salt & Pepper to taste

10-12 oz bag baby spinach

Optional:

grated Parmesan Reggiano Cheese

Chiffonade Basil

Heat 1 T olive oil in soup pot over medium heat. Remove casings from sausage and add to pot, stirring to crumble for 10 minutes, add celery and saute for 2 - 3 minutes.

Add stock, tomatoes, grated carrots S & P to taste and bring to simmer, add pasta cook till pasta is al dente. Remove from heat and add spinach till wilted. Serve with cheese and basil if desired.

This freezes well and you'd never know it had been frozen.

I've been using canned Goya for my Minestrone and have had no episodes, I use to make many other soups with dried bagged beans but have not done so because I'm afraid to use the bagged beans. If anyone has found dried gluten-free beans that work for them please share. I miss my 16 bean soup as well as the Black Bean Soup.

Nothing like a great hot soup on a cold winter day.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,585
    • Most Online (within 30 mins)
      7,748

    Josephine Minaudo
    Newest Member
    Josephine Minaudo
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Welcome to the forum, @Ben98! If you have been consciously or unconsciously avoiding gluten because of the discomfort it produces then it is likely that your blood antibody testing for celiac disease has been rendered invalid. Valid testing requires regular consumption of generous amounts of gluten. The other strong possibility is that you have NCGS (Non Celiac Gluten Sensitivity) which shares many of the same symptoms with celiac disease but does not have the autoimmune component and thus does not damage the small bowel lining. It is 10x mor common than celiac disease. There is currently no test for NCGS. Celiac disease must first be ruled out. Some experts in the field believe it can be a precursor to the development of celiac disease. Having one or both of the primary genes for developing celiac disease does not imply that you will develop active celiac disease. It simply establishes the potential for it. About 40% of the population has the genetic potential but only about 1% develop active celiac disease. 
    • Ben98
      TTG blood test and total IGA tested on many occasions which have always remained normal, upper GI pain under my ribs since 2022. I had an endoscopy in 2023 which showed moderate gastritis. no biopsy’s were taken unfortunately. genetic test was positive for HLADQ2. extreme bloating after eating gluten, it’ll feel like I’ve got bricks in my stomach so uncomfortably full. the pain is like a dull ache under the upper left almost like a stitch feeling after a long walk. I am just wanting some advice has anyone here experienced gastritis with a gluten issue before? thank you  
    • Wheatwacked
      "Conclusions: The urinary iodine level was significantly lower in women with postmenopausal osteoporosis, and iodine replacement may be important in preventing osteoporosis"  Body iodine status in women with postmenopausal osteoporosis Low iodine can cause thyroid problems, but Iodine deficiency will not show up in thyroid tests.  Iodine is important for healing, its job is to kill off defective and aging cells (Apoptosis). Skin, brain fog, nails, muscle tone all inproved when I started taking 600 mcg (RDA 150 - 1000 mcg) of Liquid Iodine drops. Some with dermatitis herpetiformis, Iodine exacerbates the rash.  I started at 1 drop (50 mcg) and worked up to 12 drops, but I don't have dermatitis herpetiformis.
    • cristiana
      That's great news, you can do this.  Let us know how things go and don't hesitate to ask if you have any more questions. Cristiana 😊
    • petitojou
      Thank you so much for sharing your experience and I found myself giggling with happiness as I read how your body reached such spring! And I hope that your current journey is also successful!! Definitely starting the food diary! So many amazing advices. And it’s very scary. It really hits all our soft spots as well as our confidence system. Most doctors I went thought I was underage despite being in my late 20s. Right now I look like am I twelve, but is also this body that’s taking so much, so I might as well love it too! Going to make the necessary changes and stay in this path. Thank you again! 🫶
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.