Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Olive Garden gluten-free Menu


GracieO

Recommended Posts

GracieO Newbie

Hi, I just wanted to post because it seems Olive Gardens gets a really bad rap on here. Okay, yes it is not the best Italian food, but for gluten-free there isn't a lot of options that are generally safe! And I have found Olive Garden's gluten-free pasta to be okay! I would not order a grilled meal anywhere I go, I just don't trust CC.

But Olive Garden is always wiling to make the gluten-free pasta as specific as I would like. I order the gluten-free pasta with marinara sauce, and they add cheeses and cheese on top and bake for me!! Basically I get baked-zitti! I'm sure they would alter the pasta in any way, adding chicken, veggies, ect!! No complaints here!!

Pasta is cooked separately, and they have 2 sauces that are gluten-free. Staff and manager always friendly and accommodating! Hope it helps for someone looking for gluten-free eat-out italian. Oh, also, I have never once gotten sick from Olive Garden when ordering the pasta! :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

It's my understanding that the pasta is precooked and packaged, so no cooking in the kitchen. They microwave it and serve with sauce. It sounds pretty safe as long as you have an informed server.

I do love the salads.

hexon Rookie

Myself and my cousin have both eaten the gluten-free pasta there on separate occasions. Both times the pasta was undercooked (...or microwaved). I left feeling underwhelmed after spending $9 on a very tiny plate of tasteless pasta with marinara sauce. I'd probably have been fine with it if they at least gave me a normal dinner portion size. I guess it's a good thing the salad is bottomless

Lisa Mentor

Myself and my cousin have both eaten the gluten-free pasta there on separate occasions. Both times the pasta was undercooked (...or microwaved). I left feeling underwhelmed after spending $9 on a very tiny plate of tasteless pasta with marinara sauce. I'd probably have been fine with it if they at least gave me a normal dinner portion size. I guess it's a good thing the salad is bottomless

Yes, I agree, endless salad. :D

lmvrbaby Newbie

I am not sure where you are from but here in NY state, I have eaten ate two different Olive Gardens and ordered the pasta, once without grilled chicken the second time with and I have gone home both times with a box. I am a pasta eater and can easily eat quite a bit of it. Yes, I eat the salad as well. I have not tried another restaurant that does gluten free pasta as there are not many or I seem not to find them around where I live. Hope this helps.

Juliebove Rising Star

I believe someone posted here a while back that it is no longer frozen pasta. They cook it from scratch. I have no issues with the pasta except that the carb count is far too high for most diabetics (like me) to eat.

My complaint is with the salad. They keep putting croutons on it even when you say that you don't want them. Once the salad came out with a lone crouton on it. The waiter said he would pick it off. Then looked all miffed when I said we needed a new salad with no croutons whatever.

Granted we have only dined at one location but they just don't seem to get it.

  • 2 years later...
doumite Newbie

If there’s one thing I truly like about the Olive Garden gluten free menu, it’s the fact that they offer gluten-free pasta.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



mateo2099 Rookie

Johnny Carino's gluten-free menu is so much better.  They have several pasta options with a variety of plates, and even gluten-free pizza for the kids.  They are light-years ahead of the abysmal taste and selection of Olive Garden.  

LauraTX Rising Star

That sounds good, may need to try johnny carinos!  I think I had read they had a gluten-free menu but never heard any opinions on it.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,540
    • Most Online (within 30 mins)
      7,748

    Nina J
    Newest Member
    Nina J
    Joined

  • Celiac.com Sponsor (A20):



  • Celiac.com Sponsor (A22):




  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      @Scatterbrain, Thiamine Vitamin B1 and amino acid Taurine work together.  Our bodies can make Taurine from meats consumed.  Our bodies cannot make Thiamine and must consume thiamine from food.  Meat is the best source of B vitamins like Thiamine.   Vegetarians may not make sufficient taurine since they don't eat meat sources of taurine.  Seaweed is the best vegetarian source of taurine. Vegetarians may not consume sufficient Thiamine since few veggies are good sources.  Whole grains, legumes, and nuts and seeds contain thiamine.  Many of these sources can be hard to digest and absorb for people with Celiac disease.   You may find taking the forms of thiamine called Benfotiamine or TTFD (tetrahydrofurfuryl disulfide) and a B Complex will give the benefits you're looking for better than taurine alone.  
    • knitty kitty
      @Jmartes71, I went to Doterra's site and had a look around.  The Doterra TerraZyme supplement really jumped out at me.  Since we, as Celiacs, often have digestive problems, I looked at the ingredients.  The majority of the enzymes in this supplement are made using black mold, Aspergillus!  Other enzymes are made by yeast Saccharomyces!  Considering the fact that Celiac often have permeable intestines (leaky gut syndrome), I would be very hesitant to take a product like this.  Although there may not be live black mold or yeast in the product, the enzymes may still cause an immune system response which would definitely cause inflammation throughout the body.   Skin, eyes, and intestines are all made from the same basic type of cells.  Your skin on the outside and eyes can reflect how irritated the intestines are on the inside.  Our skin, eyes, and intestines all need the same vitamins and nutrients to be healthy:  Vitamin A, Niacin B3 and Tryptophan, Riboflavin B2, Biotin B7, Vitamin C, and Omega Threes.  Remember that the eight B vitamins work together.  Just taking high doses of just one, vitamin like B12, can cause a deficiency in the others.  Taking high doses of B12 can mask a Folate B9 deficiency.  If you take B12, please take a B Complex, too.  Thiamine B1 can be taken in high doses safely without toxicity.  Thiamine is needed by itself to produce energy so every cell in the body can function, but Thiamine also works with the other B vitamins to make life sustaining enzymes and digestive enzymes.  Deficiencies in either Niacin, Vitamin C, or Thiamine can cause digestive problems resulting in Pellagra, Scurvy, and Gastrointestinal Beriberi.   If you change your diet, you will change your intestinal microbiome.  Following the Autoimmune Protocol Diet, a Paleo diet, will starve out SIBO bacteria.  Thiamine keeps bacteria in check so they don't get out of control as in SIBO.  Thiamine also keeps MOLDS and Yeasts from overgrowth.   Menopause symptoms and menstrual irregularities are symptomatic of low Vitamin D.   Doctors are not as knowledgeable about malnutrition as we need them to be.  A nutritionist or dietician would be more helpful.   Take control of your diet and nutrition.  Quit looking for a pill that's going to make you feel better overnight.  The Celiac journey is a marathon, not a sprint.   "Let food be your medicine, and let medicine be your food."
    • RUKen
      The Lindt (Lindor) dairy-free oat milk truffles are definitely gluten-free, and (last time I checked) so are the white chocolate truffles and the mint chocolate truffles. 
    • lmemsm
      I've used magnesium taurinate and magnesium taurate vitamins.  Didn't notice much of a difference when I used them.
    • Scatterbrain
      Anyone experimented with Taurine supplementation either via electrolyte powders or otherwise? Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.