Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Papaya Applesauce


Marilyn R

Recommended Posts

Marilyn R Community Regular

:) I'm not really into cooking, but I do it to be able to maintain. This recipe was one of those accidental things that turn out delicious, so I wanted to share.

Papaya applesauce:

4 apples of your choice, peeled, cored and sliced. (I used 2 Pink Lady and 2 MacIntosh)

1/2 a ripe papaya, peeled, seeds removed, chopped (There are U-Tube videos on how to prep a papaya if that's a new fruit to you)

1 cinnamon stick

Juice of 1/2 - 1 lime (Depending on the tart/sweet combination of your apples and papaya, my papaya wasn't very sweet so I used the juice of 1/2 a lime.

1 T. Apple cider vinegar (I like the organic raw, unfiltered version).

1/8 - 1/4 cup of water, depending on the juiciness of your papaya

Place all ingredients in a small crock pot and cook on low for 8 hours. Mash with a potato masher if necessary after slow cooking. I didn't have to do that step. If you don't have a crock pot, just cook it in a SS pan stove stop over low heat after bringing the ingredients to a boil until the fruit gets mushy. Remove the cinnamon stick.

Good warm or cold. I really like this and it's really good, as well as being good for your digestive system, high in antioxidants and some vitamins. I have a hard time in the morning with eating breakfast, maybe a lupus thing vs. celiac thing, but I always find this applesauce appetizing.

I was impressed when I googled the health benefits of papaya. My DP usually isn't thrilled with my fruit desserts or applesauce, but he's all over this one.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

That sounds so yummy! I was going to make a rare Friday trip to the store tomorrow so I think I'll pick up some apples and papaya, I can't wait to try it. I'll bet it's just as good with mango which I have a torrid love affair with.

pricklypear1971 Community Regular

That does sound good. I like applesauce. No one else in my house does, though. Oh well, more for me.

love2travel Mentor

I must confess I have not made applesauce with papaya but with many other things including vanilla beans, rosemary, thyme, etc. I always roast my apples in the oven to caramelize first which makes the flavour even that much more wonderful.

GFreeMO Proficient

Delish! Thanks for posting.

Marilyn R Community Regular

That sounds so yummy! I was going to make a rare Friday trip to the store tomorrow so I think I'll pick up some apples and papaya, I can't wait to try it. I'll bet it's just as good with mango which I have a torrid love affair with.

I have a torrid love affair with mangos too! I hope you love it!

It's hard to find a ripe papaya when you want to make something! I've parked my car in the sun with a papaya in a bag with a ripe banana or apple for a day or two to speed the process up.)

In the old days, I used to stick my yeast rolls in the back seat of my car in the sun to make them raise faster. It worked! I guess I'm an impatient cook. :D

Marilyn R Community Regular

I must confess I have not made applesauce with papaya but with many other things including vanilla beans, rosemary, thyme, etc. I always roast my apples in the oven to caramelize first which makes the flavour even that much more wonderful.

Hi love,

Do you peel the apples first or roast them whole? I'm thinking, but I don't know since I'm not an experieced cook that if you roasted slices they'd dry out. How long do you roast your apples for and at what temperature and whole, halved quartered or sliced?

I guess if you roast them whole you get a break to let them cool. I like recipes where you don't have to do anything else for awhile lol.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

I know how to pick out a ripe mango, and I found some easily at the store. It wasn't until I got there I realized I have no clue how to pick a ripe papaya so I just passed on that. I've got my witch's brew brewing in the kitchen and it smells heavenly.

Marilyn R Community Regular

Delish! Thanks for posting.

I hope you like it as much as I enjoy your sunset. Beautiful!

Marilyn R Community Regular

I know how to pick out a ripe mango, and I found some easily at the store. It wasn't until I got there I realized I have no clue how to pick a ripe papaya so I just passed on that. I've got my witch's brew brewing in the kitchen and it smells heavenly.

Let us know how it comes out!

You didn't ask, but the papaya should be yellow or orange in color on the outside (vs green, like you see in the market) and sort of soft. They ripen like a banana.

I've got frozen mango, so please do report on the mango witches brew, lol.

I made another batch tonight!

pricklypear1971 Community Regular

Let us know how it comes out!

You didn't ask, but the papaya should be yellow or orange in color on the outside (vs green, like you see in the market) and sort of soft. They ripen like a banana.

I've got frozen mango, so please do report on the mango witches brew, lol.

I made another batch tonight!

I looked for a papaya today and all they had were mangoes. I'll keep looking.

Adalaide Mentor

Very tart, I added a wee bit of organic sugar and it's just perfect. I also picked up a bunch of blackberries extremely cheap so those will go in tomorrow with more apples. I'm very happy with the results. Thanks for the tips on the papayas, maybe I'll pick one up sometime.

Marilyn R Community Regular

Very tart, I added a wee bit of organic sugar and it's just perfect. I also picked up a bunch of blackberries extremely cheap so those will go in tomorrow with more apples. I'm very happy with the results. Thanks for the tips on the papayas, maybe I'll pick one up sometime.

I'm glad it came out good, thanks's for letting me know. It's funny, you reminded me that I never have liked sweetened fruit. Even when I was a child my mother would make strawberries and peaches separately for me from the bowl served to the rest of the family. I always wanted mine plain, without sugar. The pink lady apples are pretty sweet on their own, and so is the papaya. That sauce is some good stuff for you. (Works as a facial, too, lol.)

Marilyn R Community Regular

I looked for a papaya today and all they had were mangoes. I'll keep looking.

I think you'll like it, prickly. Our local Wal-Mart carries Papayas now, have you checked there? I'm picking mine off a tree I stuck in the ground about a year ago. I planted it too close to the house, like I always do. I figure I hit return on investment: the sappling cost $25 and I've consumed 5 papayas, gifted 3, and have a crop of them getting ripe on the tree now.

The stuff you grow yourself always tastes best in mho. The papaya will be good for your DH I think, from what I've read.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,742
    • Most Online (within 30 mins)
      7,748

    MistyMoon
    Newest Member
    MistyMoon
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)

    • There are no registered users currently online

  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Theresa2407
      Maybe you have a low  intolerance to Wheat.   Rye, Barley and Malt are the gluten in Celiac disease.  It has always been stated Wheat and Gluten, not just a Wheat intolerance.  Barley will keep me in bed for (2) weeks.  Gut, Migrains, Brain fog, Diahrea.  It is miserable.  And when I was a toddler the doctor would give me a malt medicine because I always had Anemia and did not grow.  Boy was he off.  But at that time the US didn't know anyone about Celiac.  This was the 1940s and 50s.  I had my first episode at 9 months and did not get a diagnosis until I was 50.  My immune system was so shot before being diagnoised, so now I live with the consequences of it. I was so upset when Manufacturers didn't want to label their products so they added barley to the product.  It was mostly the cereal industry.  3 of my favorite cereals were excluded because of this. Malt gives me a bad Gut reaction.
    • Gigi2025
      Thanks much Scott.  Well said, and heeded.   I don't have Celiac, which is fortunate.
    • Scott Adams
      Do you have the results of your endoscopy? Did you do a celiac disease blood panel before that?  Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      It is odd that your Tissue Transglutaminase (TTG) IgA level has bounced from the "inconclusive" range (7.9, 9.8) down to a negative level (5.3), only to climb back up near the positive threshold. This inconsistency, coupled with your ongoing symptoms of malabsorption and specific nutrient deficiencies, is a strong clinical indicator that warrants a more thorough investigation than a simple "satisfactory" sign-off. A negative blood test does not definitively rule out celiac disease, especially with such variable numbers and a classic symptomatic picture. You are absolutely right to seek a second opinion and push for a referral to a gastroenterologist. A biopsy remains the gold standard for a reason, and advocating for one is the most direct path to getting the answers you need to finally address the root cause of your suffering. Here is more info about how to do a gluten challenge for a celiac disease blood panel, or for an endoscopy: and this recent study recommends 4-6 slices of wheat bread per day:    
    • Scott Adams
      There is a distinction between gluten itself and the other chemicals and processing methods involved in modern food production. Your experience in Italy and Greece, contrasted with your reactions in the U.S., provides powerful anecdotal evidence that the problem, for some people, may not be the wheat, but the additives like potassium bromate and the industrial processing it undergoes here. The point about bromines displacing iodine and disrupting thyroid function is a significant one, explaining a potential biological mechanism for why such additives could cause systemic health issues that mimic gluten sensitivity. It's both alarming and insightful to consider that the very "watchdog" agencies meant to protect us are allowing practices banned in many other developed countries. Seeking out European flour and your caution about the high-carb, potentially diabeticgenic nature of many gluten-free products are excellent practical takeaways from your research, but I just want to mention--if you have celiac disease you need to avoid all wheat, including all wheat and gluten in Europe.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.