Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Juice Fast

MistyRG

By MistyRG
in Related Issues & Disorders

Recommended Posts

MistyRG Apprentice
MistyRG
Posted

I haven't officially been diagnosed. Waiting on biopsy results for DH, and my endoscopy is Monday. But everything points to Celiac . . .

So, I am thinking about doing a juice fast to jump start my body (in weight AND health) and get it ready for the whole gluten free lifestyle. Because I plan on making a lot of dietary changes, I figured this would give me a head start.

Anyone ever tried this? I am thinking 10 days to start . . . we'll go from there!!

(Can you tell I just watched Fat, Sick, and Nearly Dead???) LOL

  • 1 month later...
Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


rekua Newbie
rekua
Posted

Hi,

So have you done the juice fast?

I actually realized that I have celiac after breaking a 10 day fast and building up my diet gradually. That's when I got sick after eating bread. My experience is that after the fast you don't crave for breads anymore so it can be a really good start for going gluten free!!

  • 4 weeks later...
peacefirst Rookie
peacefirst
Posted

I really like juice fasting -even weekly one day one is very good. The longest I did was 14 days. If someone would make the juice and clean up afterwards, I could juice fast for long time, but it gets so tiring to do that after a while, especially that i still need to feed my family too.

Juice fasting takes out all the swelling from all the tissues so nicely and makes skin glow...I think, I will fast soon again... :)

MaryJones2 Enthusiast
MaryJones2
Posted

(Can you tell I just watched Fat, Sick, and Nearly Dead???) LOL

Actually that is a really good one because it's pretty much free of gluten and all 8 of the top allergens too. It's also nice because it has plans with food for longer fasts. If you haven't seen this the plans are here:

Open Original Shared Link

The Dr. Oz 48 hour cleanse is pretty good too.

GlutenFreeAustinite Contributor
GlutenFreeAustinite
Posted

If you've never done one, be aware of how your body can react. I've juice fasted as part of church fundraisers several times and done horribly. I get a bad headache from all the sugar, jitters, nausea, extreme crankiness -- in other words, I don't react well, and will probably not be able to fast again. My sister, also prone to headaches, gets nasty ones herself when she fasts. So if you are prone to headaches, make sure you drink plenty of water, and listen to your body.

  • 4 weeks later...
Persei V. Enthusiast
Persei V.
Posted

Well, take care when you are doing it, though. Make sure your juices are directly from the fruit and use brown sugar or honey instead of white sugar... Juice fast is what I do every time I get glutenated by accident, and works like a charm, but beware and watch for mood changes and your glicemy...

ChristineWas Rookie
ChristineWas
Posted

I think fasts are a fantastic way to transition into major diet changes. I have done this at various stages throughout my life and it has really made long-term adjustments to my day to day diet much easier.

Also... the statement about headaches and nausea that you may experience: I honestly don't think sugar is a likely culprit in this. Especially if you are doing a healthy juice fast involving a lot of fresh vegetable juices (like in the documentary). Most likely, headaches and nausea experienced during extended fasts are due to detoxing. If you do a longer fast (30-40 days), you will often find that these symptoms go away after the initial detox period.

Anyway... I think it may work out very well for you.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kittty Contributor
kittty
Posted

According to my doctor, the headaches experienced with these diets are often due to a lack of protein.

I'd be careful with juice diets, or any kind of diet that eliminates specific foods (minus gluten of course), because if your body is still not absorbing properly and you eliminate a certain nutrient that it needs, you could end up feeling even worse.

There is also no natural source of vitamin B12 in just fruits and vegetables, so unless you're taking a supplement too you could experience a B12 deficiency on a long-term juice diet.

GottaSki Mentor
GottaSki
Posted

I did a juice fast to detox before elimination diet. I did strictly juice/smoothies for four days -- I'd think that anywhere from 3-10 days would be of benefit - I don't think I could have made it to 10 -- I added small amount of boneless chicken at day 4 and then left lean meats in for about two weeks.

Great idea - good luck to you :)

  • 1 month later...
Chiana Apprentice
Chiana
Posted

If you've never done one, be aware of how your body can react. I've juice fasted as part of church fundraisers several times and done horribly. I get a bad headache from all the sugar, jitters, nausea, extreme crankiness -- in other words, I don't react well, and will probably not be able to fast again. My sister, also prone to headaches, gets nasty ones herself when she fasts. So if you are prone to headaches, make sure you drink plenty of water, and listen to your body.

Juice fasts can wreak havoc on your blood sugar, and it's especially rough if you are pre-diabetic or mildly hypoglycemic. They're not really a natural way to sustain yourself.

GottaSki Mentor
GottaSki
Posted

Juice fasts can wreak havoc on your blood sugar, and it's especially rough if you are pre-diabetic or mildly hypoglycemic. They're not really a natural way to sustain yourself.

I guess I should be more specific - I juiced/smoothied with mostly greens and vegies with small amounts of fruit. All fruit would be a very bad idea and way too much sugar.

  • 3 months later...
danae Newbie
danae
Posted

I haven't officially been diagnosed. Waiting on biopsy results for DH, and my endoscopy is Monday. But everything points to Celiac . . .

So, I am thinking about doing a juice fast to jump start my body (in weight AND health) and get it ready for the whole gluten free lifestyle. Because I plan on making a lot of dietary changes, I figured this would give me a head start.

Anyone ever tried this? I am thinking 10 days to start . . . we'll go from there!!

(Can you tell I just watched Fat, Sick, and Nearly Dead???) LOL

Hi, I'm new to this site and I'm on day 9 of juicing only. I have been using an 80/20 veggie to fruit ratio and no sweeteners. I went through the normal detox symptoms (headaches, fatigue, etc.) The past two days I was feeling great then last night I added a little wheatgrass to my green juice. I immediately had bloating, cramping, and have been in the bathroom repeatedly. I then read that wheatgrass is gluten free unless it has seeds. I checked my container and the bottom was full of seeds! My doctor had been wanting me to try gluten free to see if I noticed a difference but I would never commit. This past fall I was ill and was put on over 5 five antibiotics including shots too. The meds made me feel just as bad as the problem. So, I started the juicing to clean out my body. I don't need weight loss. I feel horrible right now! Obviously, I had a reaction to the wheatgrass, what do I do now?

JNBunnie1 Community Regular
JNBunnie1
Posted

Hi, I'm new to this site and I'm on day 9 of juicing only. I have been using an 80/20 veggie to fruit ratio and no sweeteners. I went through the normal detox symptoms (headaches, fatigue, etc.) The past two days I was feeling great then last night I added a little wheatgrass to my green juice. I immediately had bloating, cramping, and have been in the bathroom repeatedly. I then read that wheatgrass is gluten free unless it has seeds. I checked my container and the bottom was full of seeds! My doctor had been wanting me to try gluten free to see if I noticed a difference but I would never commit. This past fall I was ill and was put on over 5 five antibiotics including shots too. The meds made me feel just as bad as the problem. So, I started the juicing to clean out my body. I don't need weight loss. I feel horrible right now! Obviuosly, I had a reaction to the wheatgrass, what do I do now?

Um, gotta say now is when you go gluten free darlin.

anonymous-123 Rookie
anonymous-123
Posted

I plan on doing a detox cleanse from drnatura.com in hopes of it helping me. I did it once before in 2006 and felt great, but I'm not sure how my body will react to it this time around since I have been experiencing so many food sensitivities. I just hope it works out. Good luck on your juicing fast.

danae Newbie
danae
Posted

Hi everyone, I am now on day 16 of juicing only & am doing much better than last time I posted. It took about 2 days to get over the wheatgrass reaction & I will definitely be more aware of how food is cultivated. Which brings me to a new discovery, a superfood supplement. I needed some good healthy fats with protein to keep my weight from going to low and was told about a powder made from all organic, vegan, and gluten-free plant sources. When I read the ingredients I was skeptical because the ingredients included wheatgrass(ouch) and barley grass. I went to the website and read about their products and their research and testing and was amazed at how educated and thourough they are with their products. They research and test every ingredient before production and they retest every batch before shipping for any possible cross contamination. So I took the plunge and tried it. NO REACTION, YEA! The product is called Elite Geen Protein Cool Green by Warrior Force and the website is www.warriorforce.com. Anyone looking for a natural protein boost should absolutely check this out, it's an amazing company! Kudos to them!!

anonymous-123 Rookie
anonymous-123
Posted

i didn't react well to my detox/cleanse that i mentioned in my previous post, so i had to stop after four days. now it is taking me a while to recover as i am feeling very tired, dizzy, faint, sinuses are congested, muscles twitching, mental fog, etc. i am sticking to whole foods and a lot of soup/salad, veggies, nuts, lactose/gluten free cheese, fruits, chicken, natural peanut butter, gluten free rice cakes, etc. i did order a gluten free/hypoallergenic plant protein powder in hopes of getting some more protein in my diet and i can do fun detox shakes with that with whole foods instead. i just hope i don't react negatively to the protein powder as well.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      131,962
    • Most Online (within 30 mins)
      7,748
    AlissaW
    Newest Member
    AlissaW
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      Does anyone here also have Afib

      By Scott Adams · Posted

      If black seed oil is working for his Afib, stick to it, but if not, I can say that ablation therapy is no big deal--my mother was out of the procedure in about 1 hour and went home that evening, and had zero negative effects from the treatment. PS - I would recommend that your husband get an Apple watch to monitor his Afib--there is an app and it will take readings 24/7 and give reports on how much of the time he's in it. Actual data like this should be what should guide his treatment.
    • Jacki Espo
      Covid caused reoccurrence of DH without eating gluten

      By Jacki Espo · Posted

      This happened to me as well. What’s weirder is that within a couple hours of taking paxlovid it subsided. I thought maybe I got glutened but after reading your post not so sure. 
    • Mari
      New Celiac Mama in My 30s

      By Mari · Posted

      Hi Tiffany. Thank you for writing your dituation and  circumstancesin such detail and so well writte, too. I particularly noticed what you wrote about brain for and feeling like your brain is swelling and I know from my own experiences that's how it feel and your brain really does swell and you get migraines.    Way back when I was in my 20s I read a book by 2 MD allergist and they described their patient who came in complaining that her brain, inside her cranium, was swelling  and it happened when she smelled a certain chemical she used in her home. She kept coming back and insisting her brain actually swelled in her head. The Drs couldn't explain this problem so they, with her permission, performed an operation where they made a small opening through her cranium, exposed her to the chemical then watched as she brain did swell into the opening. The DRs were amazed but then were able to advise her to avoid chemicals that made her brain swell. I remember that because I occasionally had brain fog then but it was not a serious problem. I also realized that I was becoming more sensitive to chemicals I used in my work in medical laboratories. By my mid forties the brain fog and chemicals forced me to leave my  profession and move to a rural area with little pollution. I did not have migraines. I was told a little later that I had a more porous blood brain barrier than other people. Chemicals in the air would go up into my sinused and leak through the blood brain barrier into my brain. We have 2 arteries  in our neck that carry blood with the nutrients and oxygen into the brain. To remove the fluids and used blood from the brain there are only capillaries and no large veins to carry it away so all those fluids ooze out much more slowly than they came in and since the small capillaries can't take care of extra fluid it results in swelling in the face, especially around the eyes. My blood flow into my brain is different from most other people as I have an arterial ischema, adefectiveartery on one side.   I have to go forward about 20 or more years when I learned that I had glaucoma, an eye problem that causes blindness and more years until I learned I had celiac disease.  The eye Dr described my glaucoma as a very slow loss of vision that I wouldn't  notice until had noticeable loss of sight.  I could have my eye pressure checked regularly or it would be best to have the cataracts removed from both eyes. I kept putting off the surgery then just overnight lost most of the vision in my left eye. I thought at the I had been exposed to some chemical and found out a little later the person who livedbehind me was using some chemicals to build kayaks in a shed behind my house. I did not realize the signifance  of this until I started having appointments with a Dr. in a new building. New buildings give me brain fog, loss of balance and other problems I know about this time I experienced visual disturbances very similar to those experienced by people with migraines. I looked further online and read that people with glaucoma can suffer rapid loss of sight if they have silent migraines (no headache). The remedy for migraines is to identify and avoid the triggers. I already know most of my triggers - aromatic chemicals, some cleaning materials, gasoline and exhaust and mold toxins. I am very careful about using cleaning agents using mostly borax and baking powder. Anything that has any fragrance or smell I avoid. There is one brand of dishwashing detergent that I can use and several brands of  scouring powder. I hope you find some of this helpful and useful. I have not seen any evidence that Celiac Disease is involved with migraines or glaucoma. Please come back if you have questions or if what I wrote doesn't make senseto you. We sometimes haveto learn by experience and finding out why we have some problems. Take care.       The report did not mention migraines. 
    • Mari
      My only proof

      By Mari · Posted

      Hi Jmartes71 That is so much like my story! You probably know where Laytonville is and that's where I was living just before my 60th birthday when the new Dr. suggested I could have Celiacs. I didn't go on a gluten challange diet before having the Celiac panel blood test drawn. The results came back as equivical as one antibody level was very high but another, tissue transaminasewas normal. Itdid show I was  allergic to cows milk and I think hot peppers. I immediately went gluten free but did not go in for an endoscopy. I found an online lab online that would do the test to show if I had a main celiac gene (enterolab.com). The report came back that I had inherited a main celiac gene, DQ8, from one parent and a D!6 from the other parent. That combination is knows to sym[tons of celiac worse than just inheriting one main celiac gene. With my version of celiac disease I was mostly constipated but after going gluten-free I would have diarrhea the few times I was glutened either by cross contamination or eating some food containing gluten. I have stayed gluten-free for almost 20 years now and knew within a few days that it was right for me although my recovery has been slow.   When I go to see a  medical provide and tell them I have celiacs they don't believe me. The same when I tell them that I carry a main celiac gene, the DQ8. It is only when I tell them that I get diarrhea after eating gluten that they realize that I might have celiac disease. Then they will order th Vitamin B12 and D3 that I need to monitor as my B12 levels can go down very fast if I'm not taking enough of it. Medical providers haven't been much help in my recovery. They are not well trained in this problem. I really hope this helps ypu. Take care.      
    • knitty kitty
      Does anyone here also have Afib

      By knitty kitty · Posted

      Fascinating.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.