Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Broth Powder


Razzle Dazzle Brazell

Recommended Posts

Razzle Dazzle Brazell Enthusiast

Hey guys....again. I was wondering whether anyone could recommend a good gluten free and yeast free bouillon cube or powder. I found some with chicken but not beef :-( I live in Chattanooga and I usually shop at earth fare or fresh market, but I am willing to buy online if I find a good organic brand.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Lisa Mentor

Hey guys....again. I was wondering whether anyone could recommend a good gluten free and yeast free bouillon cube or powder. I found some with chicken but not beef :-( I live in Chattanooga and I usually shop at earth fare or fresh market, but I am willing to buy online if I find a good organic brand.

I buy HerbOX granular. all the time. I know it's gluten free, but not too sure about yeast free. Is there a reason why you would want a yeast free bouillon? Is yeast your concern?

Adalaide Mentor

I'm not supposed to be having any canned broths or even bouillon or anything like that. I am also yeast free. I wonder if I'm supposed to be broth free because of the yeast since I'm okay to make my own stock. That's a great thing for me to investigate and I'm glad you asked about it since it gives me something to do tomorrow. Now I'm kind of excited as I've been craving my favorite carrot soup that takes chicken broth.

I just googled it and apparently there is a brand called marigold swiss that makes a vegetable one. I'll have to see if it's something I can have, I'm a little excited.

psawyer Proficient

I can't offer specific brand advice, but my experience over the years has been that most cubes are held together with gluten-containing binders. You are more likely to find a gluten-free powder, even within the same brand.

Razzle Dazzle Brazell Enthusiast

I buy HerbOX all the time. I know it's gluten free, but not too sure about yeast free. Is there a reason why you would want a yeast free bouillon? Is yeast your concern?

I feel I had a reaction to yeast once before. I used bobs red mill pizza crust mix and after eating it my throat and or esophagus swelled and a spot I scratched on my arm while mixing puffed up with red dots like poison ivy. I have used all kinds of flour mixes with the same ingredients except the yeast. Until I speak with my allergist I would rather just avoid it.

Razzle Dazzle Brazell Enthusiast

I'm not supposed to be having any canned broths or even bouillon or anything like that. I am also yeast free. I wonder if I'm supposed to be broth free because of the yeast since I'm okay to make my own stock. That's a great thing for me to investigate and I'm glad you asked about it since it gives me something to do tomorrow. Now I'm kind of excited as I've been craving my favorite carrot soup that takes chicken broth.

I just googled it and apparently there is a brand called marigold swiss that makes a vegetable one. I'll have to see if it's something I can have, I'm a little excited.

:-) yeah I bought a powder based one made by "vogue". So what all specifically in broth powders were you supposed to avoid? Just the yeast? I was just wondering why you said you weren't supposed to have any of it.

Razzle Dazzle Brazell Enthusiast

I can't offer specific brand advice, but my experience over the years has been that most cubes are held together with gluten-containing binders. You are more likely to find a gluten-free powder, even within the same brand.

Haha that explains a lot! Thank you. I don't believe there is anything wrong with powder form. It works just as well as cubes.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



genieb Newbie

I stopped using the powder/cubes as well as canned broth many years ago due to the high sodium content. At first I looked for low sodium varieties, but finally decided it was easier to make my own. That's something you might think about -- it's not difficult and you can make a big batch and freeze it in smaller containers to have on hand.

Adalaide Mentor

:-) yeah I bought a powder based one made by "vogue". So what all specifically in broth powders were you supposed to avoid? Just the yeast? I was just wondering why you said you weren't supposed to have any of it.

I'm tyramine free which is complicated. Generally though what I'm avoiding though (that would be an issue with the broth) is aged, canned, cured, processed meats or any meats treated with meat tenderizer, soy, yeast, excessive amounts of salt or msg. There are probably more things on my list that could be in vegetable broths but it's stinking early. Mostly though, more than I want bouillon I'm lazy. I'm also pretty much out of room in my freezer and deep freeze.

Razzle Dazzle Brazell Enthusiast

I'm tyramine free which is complicated. Generally though what I'm avoiding though (that would be an issue with the broth) is aged, canned, cured, processed meats or any meats treated with meat tenderizer, soy, yeast, excessive amounts of salt or msg. There are probably more things on my list that could be in vegetable broths but it's stinking early. Mostly though, more than I want bouillon I'm lazy. I'm also pretty much out of room in my freezer and deep freeze.

Yeah I don't know the first thing about that. All I know is that it does unfortunately have soy. Ya never know though, maybe you can find some that does not.

Adalaide Mentor

Hey, I don't know if you're looking specifically for the convenience of a cube or powder or if you're just looking for the flavors. I was at Costco the other day and while wandering around found a case of chicken stock that happens to be organic (which isn't like woohoo or anything but I know some people are into that) and is super tasty. There isn't a weird thing in it at all. And best of all, it's CHEAP! It was $12 for 6 boxes of stock. That's a whole heck of a lot cheaper than the boxes at the grocery stores.

So anywho, if you have a Costco near you it's the Kirkland brand and it's super yummy. I highly recommend it if it suits your needs.

Razzle Dazzle Brazell Enthusiast

Hey, I don't know if you're looking specifically for the convenience of a cube or powder or if you're just looking for the flavors. I was at Costco the other day and while wandering around found a case of chicken stock that happens to be organic (which isn't like woohoo or anything but I know some people are into that) and is super tasty. There isn't a weird thing in it at all. And best of all, it's CHEAP! It was $12 for 6 boxes of stock. That's a whole heck of a lot cheaper than the boxes at the grocery stores.

So anywho, if you have a Costco near you it's the Kirkland brand and it's super yummy. I highly recommend it if it suits your needs.

Yes I live in Ooltewah, TN. That is north of Chattanooga and the nearest Costco is down in Ft. Oglethorpe, Georgia. I have never been inside but if they had a good selection for people like us, and prices that are fair, I may chech it out. Right now I do most of my shopping at earth fare and fresh market. I buy everything all natural. Is there a good selection at places like that?

Adalaide Mentor

I love the selection and am thrilled that I got a membership. I get large sliced "bricks" of fresh mozzarella. They have an off-brand of something like Cocoa Pebbles that I'm looking forward to when I can have chocolate again. There's another cereal I get I like a lot that's all multi-grain and healthy and is probably natural. They were really awesome though. I explained that I have celiac and they let me in to browse the selection before I bought my membership. They should be more than happy to accommodate you the same way and you can decide for yourself if they have enough natural stuff to suit you.

Also, if you do decide on a membership make sure you sign up for the email and mail stuff. If I hadn't I wouldn't have known to pick up a pack of coupons at the desk. I went in this week and spent $140 but saved just over $50 with the coupons. I got the world's biggest jug of natural dish washing soap for like 8 bucks.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    2. - knitty kitty replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

    3. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    4. - catnapt replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      7

      results from 13 day gluten challenge - does this mean I can't have celiac?

    5. - xxnonamexx replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      49

      My journey is it gluten or fiber?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,368
    • Most Online (within 30 mins)
      7,748

    Klairep
    Newest Member
    Klairep
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @catnapt,  Wheat germ contains high amounts of lectins which are really hard to digest and can be irritating to the digestive tract.  They can stimulate IgG antibody production as your blood test shows.   Even beans have lectins.  You've simply eaten too many lectins and irritated your digestive tract.   You may want to allow your digestive tract to rest for a week, then start on gluten in "normal" food, not in concentrated vital wheat gluten. This explains it well: Lectins, agglutinins, and their roles in autoimmune reactivities https://pubmed.ncbi.nlm.nih.gov/25599185/
    • knitty kitty
      I take Now B-1 (100 mg) Thiamine Hydrochloride, and Amazing Formulas L-Tryptophan (1000 mg).   Both are gluten free and free of other allergens.  I've taken them for a long time and haven't had a problem with them. I take Vitamin A from BioTech called "A-25".  It's gluten and allergen free and made in the USA.  It's a powder form of Vitamin A.  I was having trouble digesting fats at one point, but found I tolerated the powder form much better and have stuck with it since.   Tryptophan and Vitamin A help heal the intestines as well as improves skin health.  I get Dermatitis Herpetiformis and eczema flairs when my stomach is upset.  So I'm healing the outside as well as the inside.   I take one 1000 mg Tryptophan before bedtime.   With the Thiamine HCl, take 100 mg to start.  If you don't notice anything, three hours later take another. You can keep increasing your dose in this manner until you do notice improvement.  Remember not to take it in the evening so it won't keep you too energized to sleep. When I first started Thiamine HCl, taking 500 mg to 1000 mg to start was recommended.  If you've been thiamine insufficient for a while, you do notice a big difference.  It's like the start of a NASCAR race: Zoom, Zoom, turn it up!   This scared or made some people uncomfortable, but it's just your body beginning to function properly, like putting new spark plugs in your engine.  I took 1000 mg all at once without food.  It kicked in beautifully, but I got a tummy ache, so take with food.  I added in Thiamine TTFD and Benfotiamine weeks later and felt like I was Formula One racing.  So cool.  You may feel worse for a couple days as your body adjusts to having sufficient thiamine.  Feels sort of like you haven't cranked your engine for a while and it backfires and sputters, but it will settle down and start purring soon enough.  Adjust your dose to what feels right for you, increasing your dose as long as you feel improvement.  You can reach a plateau, so stay there for several days, then try bumping it up again.  If no more improvements happen, you can stay at the plateau amount and experiment with increasing your Thiamine TTFD.  It's like being your own lab rat.  LoL Yes, take one Benfotiamine at breakfast and one at lunch.  Take the B Complex at breakfast. Take the TTFD at breakfast and lunch as well.  I like to take the vitamins at the beginning of meals and the NeuroMag at the end of meals.   You may want to add in some zinc.  I take Thorne Zinc 30 mg at breakfast at the beginning of the meal.   Are you getting sufficient Omega Threes?  Our brains are made up mostly of fat.  Flaxseed oil supplements, sunflower seed oil supplements (or eat the seeds themselves) can improve that.  Cooking with extra virgin olive oil, avocado oil, or coconut oil is also helpful.   @Wheatwacked likes phosphotidyl choline supplements for his Omega Threes.  He's also had dramatic health improvement by supplementing thiamine.  You're doing great!  Thank you for sharing your journey with us.  This path will smooth out.  Keep going!  
    • catnapt
      good luck! vital wheat gluten made me violently ill. I will touch the stuff ever again.  
    • catnapt
      I wouldn't consider this lucky. I can NOT tolerate the symptoms. And I googled it and I was not even getting 10 grams of gluten per day and I was extremely ill. They'd have to put me in the hospital. I'm not kidding.   I will have my first appt with a GI dr on March 4th   I will not eat gluten again - at least not on purpose   they are going to have to come up with a test that doesn't require it. 
    • xxnonamexx
      What Thiamine Hydrochloride brand do you take? Is it like the other vitamins I have added? What brand Tryptophan and amount do you take. Thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.