Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Are Gluten Free Menus Really Safe For Celiacs?


mamacat

Recommended Posts

mamacat Rookie

I saw Pizzeria Uno has a gluten-free menu, which includes gluten-free pizza. It got me wondering about cross-contamination and whether they were really using different pans, etc. to keep it separated.

If a restaurant has a gluten-free menu, should I still ask questions to confirm that it's truly gluten free, or are there standards for gluten-free menus so I don't need to worry about it?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Gemini Experienced

I saw Pizzeria Uno has a gluten-free menu, which includes gluten-free pizza. It got me wondering about cross-contamination and whether they were really using different pans, etc. to keep it separated.

If a restaurant has a gluten-free menu, should I still ask questions to confirm that it's truly gluten free, or are there standards for gluten-free menus so I don't need to worry about it?

You definitely need to question the manager about their kitchen practices. Some restaurants do a phenomenal job of making a truly gluten-free meal while others....not so much. I tend to stick with high end restaurants as they have more formal food training and know what gluten and cc are. Chains and fast food places hire people with little knowledge of food in general and even less about cc.

Yet, some of those places do a good job too....it's really something you have to investigate at each place you decide to eat at.

You will eventually come up with your favorite places that do a good job. I never go back to a place if I have been glutened but that hasn't happened in ages for me. I also limit how often I go out.

AE Paul Newbie

I saw Pizzeria Uno has a gluten-free menu, which includes gluten-free pizza. It got me wondering about cross-contamination and whether they were really using different pans, etc. to keep it separated.

If a restaurant has a gluten-free menu, should I still ask questions to confirm that it's truly gluten free, or are there standards for gluten-free menus so I don't need to worry about it?

You ABSOLUTELY still need to ask questions!

Given the fad nature of many new gluten-free diners, restaurants across the country are rushing to create gluten-free menus. The problem is that many of these restaurants think a gluten-free menu makes a meal gluten-free, with no understanding of the perils of cross-contamination for celics. Some restaurants and chains do a great job; others horrible. The bottom line is that the presence of a gluten-free menu has NO RELATION WHATSOEVER to how well a restaurant can serve a gluten-free guest or even understands the issues.

Use an outside gluten-free or allergy restaurant guide or other source to find those restaurants that are truly knowledgeable about how to serve our community.

AEPaul

cap6 Enthusiast

Always always question. case in point - Dominio's Pizza. Advertise gluten-free but their prep does not equal gluten-free. I alsways feel better when the manager starts to explain how they deal with CC - and they talk about CC.

~**caselynn**~ Enthusiast

Always always question. case in point - Dominio's Pizza. Advertise gluten-free but their prep does not equal gluten-free. I alsways feel better when the manager starts to explain how they deal with CC - and they talk about CC.

You took the post right off my fingers lol couldn't have said it better myself! :)

ElseB Contributor

A restaurant near me recently started offering a gluten-free menu. So I sent them an email explaining the importance of avoiding cross contamination and asking them to explain how they ensure that menu items advertised as being gluten-free are in fact gluten-free each and every time that they are served to the customer. Their response:

Thank you for contacting us! I have forwarded your feedback to our Director of Training, Operations and Development as well as our Executive Chef & President and C.E.O for further review on the matter.

It is through feedback from valued guests, such as yourself, that we are able to continually improve our level of service and quality of our products and we thank you for giving us this opportunity.

This response didn't inspire much confidence that they actually have any kind of procedures for avoiding cross contamination. I definitely won't be trying out this restaurant. And I'm sure I will have to explain to more than one friend or colleague why I won't eat at this restaurant despite the fact that it has "gluten free" food. ugh, I hate these restaurants.

Contrast this with another restaurant near me that introduced a gluten free menu for a brief period, then removed it for "liability" reasons. They had received legal advice that since they can't guarantee that anything really is gluten free, they shouldn't have a gluten-free menu. Yet I feel so much safer at this restaurant. As soon as you say you have a food allergy or intolerance they send out the manager to deal with you. I have never once gotten sick at this restaurant. Yet I have gotten sick at many places with gluten free menus. The menu is meaningless: it is the attitude, training and experience of the staff that makes the difference.

psawyer Proficient
The menu is meaningless: it is the attitude, training and experience of the staff that makes the difference.

So true


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    2. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

    3. - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

    4. - nanny marley replied to wellthatsfun's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      4

      nothing has changed

    5. - trents replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,342
    • Most Online (within 30 mins)
      7,748

    Muhammad
    Newest Member
    Muhammad
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
    • trents
      You may also need to supplement with B12 as this vitamin is also involved in iron assimilation and is often deficient in long-term undiagnosed celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.