Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Sick From Trader Joe's Semisweet Chocolate Chips :-(


vln1760

Recommended Posts

vln1760 Newbie

I just wanted to post a heads-up about Trader Joe's semisweet chocolate chips. Trader Joe's lists them as "no gluten ingredients used", but I recently got sick after eating them. I was having a chocolate craving, so I ate some chocolate chips straight out of the bag and was very sick within minutes :-(

Does anybody have any ideas about this? Do you think the vanilla is not gluten free? Should I avoid all foods that contain vanilla? Or maybe it was cross-contamination in the factory? From what I understand about their factory, it only processes other chocolate chips, which are also listed as "no gluten ingredients used", so I thought it ought to be safe. Also, do you know any chocolate chips that are safe?

I'm new to this super-sensitive side of Celiac's, so I'd appreciate any advice from those of you who have been dealing with this for longer. The rest of my family members with Celiac's got less sensitive after they stopped eating gluten for a couple of years, but I just keep getting worse!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Vanilla is gluten-free.

pricklypear1971 Community Regular

I thought TJ's chocolate chips were marked as processed in a wheat sharing facility...anyway, I've been avoiding them since going gluten-free. I thought I did it for a reason. Perhaps I'm mistaken on the labeling or it has changed?

Before gluten-free I thought they upset my stomach a few times, I thought perhaps the strength of the cocoa?

Honestly, I've had a hard time with TJ's chocolate nut products since gluten-free - chocolate macadamias, almonds, etc. I've stayed away from that stuff there. I have had good experiences with their plain nuts and some plain dried fruit not processed in wheat sharing facilities. I also love their chocolate creme brulee which is not processed in a wheat sharing facility.

I buy Ghiradelli semi sweet and milk chips and have no problems with them.

GottaSki Mentor

I've never had TJ's chocolate chips, but DO avoid anything that has shared equipment statement that they produce.

We use Nestle or Ghiradelli chocolate chips and bake with vanilla often.

It is common to become more sensitive to gluten once removed.

Hope you are feeling better soon.

IrishHeart Veteran

Use Enjoy Life Chips --made in a dedicated facility---and they are yummy.

Open Original Shared Link

Juliebove Rising Star

Always read the entire package on anything you buy at TJ's. I can't speak for the chocolate chips specifically because I don't buy chocolate chips. But quite a lot of their foods say that they are processed on shared lines. For this reason, we buy very few things there.

dilettantesteph Collaborator

i had to cut out all chocolate. I had a friend who made her own for awhile and I could eat hers, but then she had too much trouble finding uncontaminated starting materials. What a shame, I miss chocolate!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



vln1760 Newbie

Thank you for your help, everybody--I will go check out the Enjoy Life chips ASAP! As for the facility that processes TJ's chocolate chips, it says there is shared equipment with soy and milk, but nothing about wheat (they usually mention that if it is the case).

I was asking about the vanilla being gluten-free because I have seen some with caramel color added. And while I understand that the there is no gluten in the distilled alcohol that may be used to make the extract, many distilled spirits also have caramel color as a hidden ingredient (you have to contact the manufacturer to find out). I only found out about this problem during the past year after getting very sick from both sherry and tequila in my own cooking. Does anybody know anything further about this problem?

I'm starting to think I should avoid anything that has a brown or yellow color, but then I feel paranoid. However, since I seem to be getting sick more and more frequently, it seems like it may be the best solution:-(

sa1937 Community Regular

Thank you for your help, everybody--I will go check out the Enjoy Life chips ASAP! As for the facility that processes TJ's chocolate chips, it says there is shared equipment with soy and milk, but nothing about wheat (they usually mention that if it is the case).

I was asking about the vanilla being gluten-free because I have seen some with caramel color added. And while I understand that the there is no gluten in the distilled alcohol that may be used to make the extract, many distilled spirits also have caramel color as a hidden ingredient (you have to contact the manufacturer to find out). I only found out about this problem during the past year after getting very sick from both sherry and tequila in my own cooking. Does anybody know anything further about this problem?

I'm starting to think I should avoid anything that has a brown or yellow color, but then I feel paranoid. However, since I seem to be getting sick more and more frequently, it seems like it may be the best solution:-(

Caramel color is safe here in the U.S. and Canada. Wheat must be disclosed and cannot be hidden in a product.

If you're looking for vanilla, McCormick's vanilla is marked gluten-free on the label.

  • 2 weeks later...
mommyto2kids Collaborator

For me, I've realized that some fats make me sick and come to think of it I react to many chocolates. I don't like chocolate anyway. Maybe try white chocolate. I really watch desserts because I'm so sensite to the fats. I can do kaniccanic (sp?)

cookies with no problem. I get sick from their donuts, real sick. So I've decided it must be some fats. I get sick from some spices, not sure which ones. Maybe you may react to chocolate.Our body gets funny after celiac disease. It is always a work in progress.

  • 2 weeks later...
MrsVJW Newbie

I've been glutened so many times by TJ's "no gluten ingredients used" products I've stopped shopping there. The problem is that they have to re-package all the food into the TJ-specific packaging... something may not have gluten in it, but something they packaged right before that may have had gluten in it.

  • 3 weeks later...
WhoKnew Rookie

I have been Glutened more times by Trader Joe's products than any other store. I remember being excited when my local Trader Joe's put up a big banner a year or two ago to let customers know about that their new dedicated Trader Joe's gluten-free logo and labeling. A staff member informed me there had even been staff training sessions.

Because I trusted the brand, I did not check the back of packages with the Trader Joe's gluten-free logo, at first. Only after being Glutened several times did I discover how many products actually stated shared facility and/or equipment on the back of the package. Not cool. I politely pointed this out to a couple of staff members who didn't seem to know what I was talking about. Great training sessions!

I've been glutened so many times by TJ's "no gluten ingredients used" products I've stopped shopping there. The problem is that they have to re-package all the food into the TJ-specific packaging... something may not have gluten in it, but something they packaged right before that may have had gluten in it.

pricklypear1971 Community Regular

Btw, I tried the TJ's chips this month and no reaction.

I still won't touch the chocolate covered nuts products, again, though.

WhoKnew Rookie

Good to know you had no reaction to the chips, that was brave. My husband can't understand why I would even risk anything that could make me ill...I tell him sometimes you just gotta find out, otherwise eating the same things all the time becomes very boring.

I am fairly sure TJ Corn Tortillas Glutened me. They claim "Gluten Free" on the front but there is no statement on the package about shared equipment/facility, I wish they would make this clear. I just shouldn't have eaten 'em though. It's difficult sometimes deciding where to draw the line between risking being Glutened, and never trying anything new.

Btw, I tried the TJ's chips this month and no reaction.

I still won't touch the chocolate covered nuts products, again, though.

pricklypear1971 Community Regular

Good to know you had no reaction to the chips, that was brave. My husband can't understand why I would even risk anything that could make me ill...I tell him sometimes you just gotta find out, otherwise eating the same things all the time becomes very boring.

I am fairy sure TJ Corn Tortillas Glutened me. They claim "Gluten Free" on the front but there is no statement on the package about shared equipment/facility, I wish they would make this clear. I just shouldn't have eaten 'em though. It's difficult sometimes deciding where to draw the line between risking being Glutened, and never trying anything new.

I actually thought it was stupid, but did it anyway.

I found I prefer the taste of Ghiradelli chips, though.

I try to balance my paranoia with common sense, in an effort not to live in a bubble. Figured having an alternative chocolate chip source was a good idea with holidays coming.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,329
    • Most Online (within 30 mins)
      7,748

    klkarius
    Newest Member
    klkarius
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.