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M&m's Gluten Free ?

krisb

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krisb Contributor
krisb
Posted

Are m&m's safe for celiac? What about marshmellows?

Kris

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bluelotus Contributor
bluelotus
Posted

Not sure about marshmellows, but I know that all m and m's are gluten-free except for the kind with the rice krispies in them (forgot the specific name of that variety).

KaitiUSA Enthusiast
KaitiUSA
Posted

All M&M's except the crispy ones(blue pack) are gluten free

Look for Kraft marshmallows because they will not hide any gluten and will clearly indicate it on the label.

Do you have the list of the brands that will not hide any gluten on labels? They are extremely helpful because you just have to look for wheat,rye,barley,oats and they will not hide anything even under otherwise questionable ingredients.

krisb Contributor
krisb
Posted
  • Author
All M&M's except the crispy ones(blue pack) are gluten free

Look for Kraft marshmallows because they will not hide any gluten and will clearly indicate it on the label.

Do you have the list of the brands that will not hide any gluten on labels? They are extremely helpful because you just have to look for wheat,rye,barley,oats and they will not hide anything even under otherwise questionable ingredients.

<{POST_SNAPBACK}>

I don't have that list. I know kraft and general mills is good for that. Nestle says they are but I'm not sure.

celiac3270 Collaborator
celiac3270
Posted

Yeah, I eat M&Ms all the time. Regular ones, peanut ones (yellow package), etc. gluten-free... not crispy (blue) as stated before.

Kraft marshmallows (Jetpuffed?) are gluten-free.

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