Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

3 Ingredient Pumpkin Muffins

1974girl

Recommended Posts

1974girl Enthusiast
1974girl
Posted

1 box yellow Betty Crocker gluten-free cake mix

1 reg can Libby's pumpkin

Cinnamon chips or chocolate chips

If you can find the cinnamon chips they are so much better. I buy several because I can only find them in the fall!

Mix everything together. No liquid needed. Just those 3 things and bake according to the cupcake directions on cake mix (about 18 min). Yum!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


squirmingitch Veteran
squirmingitch
Posted

Oooooooooooooooo! I'm going to have to try this! Sounds easy & delish. I am especially happy that no liquid is needed --- that means I don't have to worry about iodine. YAY!

One question ---- where the heck do you guys get pumpkin? I have NEVER found it in any of the stores either where I used to live or where I live now. I can find pumpkin pie filling but not just pumpkin. Do you order online?

kareng Grand Master
kareng
Posted

Oooooooooooooooo! I'm going to have to try this! Sounds easy & delish. I am especially happy that no liquid is needed --- that means I don't have to worry about iodine. YAY!

One question ---- where the heck do you guys get pumpkin? I have NEVER found it in any of the stores either where I used to live or where I live now. I can find pumpkin pie filling but not just pumpkin. Do you order online?

Can't you get Libby's where you live? I have gotten the WF brand (365?) just to save myself another store.

Open Original Shared Link

JNBunnie1 Community Regular
JNBunnie1
Posted

I get my punkin at whole Foods too.

BushMommy Newbie
BushMommy
Posted

I always find my pumpkin puree next to the pumpkin pie filling - which is usually in the same place as all the other pie fillings. There are times when it's not available and I know we went through a shortage a year or two ago, but it's almost always available with the other pie stuff.

If you can find Libby's pumpkin, get it...and then make a pumpkin pie using the Libby's recipe on the can. Super good!

come dance with me Enthusiast
come dance with me
Posted

You get pumpkin in a can where you live? Never heard of that before! Hmm, I was expecting whole ingredients :( never mind.

sa1937 Community Regular
sa1937
Posted

1 box yellow Betty Crocker gluten-free cake mix

1 reg can Libby's pumpkin

Cinnamon chips or chocolate chips

If you can find the cinnamon chips they are so much better. I buy several because I can only find them in the fall!

Mix everything together. No liquid needed. Just those 3 things and bake according to the cupcake directions on cake mix (about 18 min). Yum!

These sound so good...so cinnamon chips are now on my shopping list. Do they really rise properly or are they somewhat dense and heavy? (I need these like I need a hole in my head...and my thighs will not thank me.)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


1974girl Enthusiast
1974girl
Posted
  • Author

I should have put a disclaimer: They dont turn out like regular muffins. They are kinda ugly on top because the shape they go in comes out. They don't end up smooth. Someone made these with reg cake mix for a women's get together and they were all snatched up. I decided to try it with gluten free. I made mini muffins because they are kinda dense and heavy but I still love them. Just something easy for this time of year. I do not do a lot of bread baking so it was a treat for my dd to have muffins.

1974girl Enthusiast
1974girl
Posted
  • Author

Oh and I find pumpkin with the canned fruit and pie filing. That's where it was in our publix.

kareng Grand Master
kareng
Posted

I wonder if you made the cake mix as directed and added the pumpkin? I don't remember what you add to that mix. If it has eggs and oil, maybe add the eggs at least?

jerseyangel Proficient
jerseyangel
Posted

I think Karen is right-- gluten free baked goods need more fat in order to make them turn out more like wheat based ones.

The eggs would add more fat and I think beating them first might help the muffins rise a bit better?

celiac-mommy Collaborator
celiac-mommy
Posted

You could try adding the eggs or a little oil, but I have a weight watchers recipe that's just a spice cake mix, can of pumpkin and chocolate chips. I've used the Namaste spice cake mix and it's divine. The pumpkin is a sub for oil. But if you want a smoother cake, try the eggs and maybe 1/2 the oil... ;)

jerseyangel Proficient
jerseyangel
Posted

I have a weight watchers recipe that's just a spice cake mix, can of pumpkin and chocolate chips.

Yum !!!

squirmingitch Veteran
squirmingitch
Posted

I have looked in our Publix as well as our Winn Dixie & they only seem to carry pumpkin pie filling not just plain canned pumpkin. I know this b/c I was looking for plain canned pumpkin to add to my dogs food.

I will keep searching. I will need to sub chia seeds for eggs as I have to be low iodine. That's what appealed to me about this recipe in the first place ---- no eggs, no dairy.

kareng Grand Master
kareng
Posted

I have looked in our Publix as well as our Winn Dixie & they only seem to carry pumpkin pie filling not just plain canned pumpkin. I know this b/c I was looking for plain canned pumpkin to add to my dogs food.

I will keep searching. I will need to sub chia seeds for eggs as I have to be low iodine. That's what appealed to me about this recipe in the first place ---- no eggs, no dairy.

You can't get Libbys? It shows pie on the front, but read the ingredient. Its only cooked & mushed pumpkin

sa1937 Community Regular
sa1937
Posted

Squirmy, do you have a local Wal-Mart? I've gotten Libby's canned pumpkin there (I never buy the pumpkin pie filling)

user853 Apprentice
user853
Posted

I bought some organic pumpkin in a can at Whole Foods and it was terrible!!!!!!! We usually love pumpkin pie in this house and we all only had one slice and it is rotting in the fridge (normal recipe).

It is Libby's for me for now on.

JNBunnie1 Community Regular
JNBunnie1
Posted

I bought some organic pumpkin in a can at Whole Foods and it was terrible!!!!!!! We usually love pumpkin pie in this house and we all only had one slice and it is rotting in the fridge (normal recipe).

It is Libby's for me for now on.

You know, this is a good example of why I'm such a snobby B**** about the ingredients I buy. I get certain things from certain places and certain brands- I'm very particular, and my family all thinks I'm crazy. It's much more than the gluten thing- I can taste the difference between the frozen peas at Trader Joe's and Stop& Shop! And nobody gonna tell me differnt!

jerseyangel Proficient
jerseyangel
Posted

You know, this is a good example of why I'm such a snobby B**** about the ingredients I buy. I get certain things from certain places and certain brands- I'm very particular, and my family all thinks I'm crazy. It's much more than the gluten thing- I can taste the difference between the frozen peas at Trader Joe's and Stop& Shop! And nobody gonna tell me differnt!

I'm the same way! lol.

my3monkees Rookie
my3monkees
Posted

Better yet, cook up a couple pie pumpkins, scoop out the filling and throw in the freezer. Beats the canned stuff hands down! :D

If you have kids let them roast the seeds.

squirmingitch Veteran
squirmingitch
Posted

You can't get Libbys? It shows pie on the front, but read the ingredient. Its only cooked & mushed pumpkin

Ha-ha-ha-ha-ha-ha-ha-ha!!!!!!!!!!!!!!!!!!!!!!!!!!!!!laugh.gif I just KNEW if I said it the fates would have to prove me wrong. laugh.giflaugh.giflaugh.gif As usual, every grocery day for months & months & months; I searched for plain canned pumpkin. TODAY they had it!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Libby's no less.biggrin.gifbiggrin.gifbiggrin.gif I got 2 cans. They have more unless some other soul walks in & buys them all up.

It's sort of like when you wait for it to rain to water your garden & wash the dust off the car. Never happens. So you finally get out there & water the garden like heck & wash the car to a sparkling shine....... & less than an hour later the sky opens up & dumps.

I'm a happy girl now. I have the pumpkin; when I get the time I will be making these little goodies.smile.gif

jerseyangel Proficient
jerseyangel
Posted

I made these yesterday afternoon. Decided to make them as cookies instead of muffins. I used a can of Libby's pumpkin, a Betty Crocker gluten-free yellow cake mix, and a half cup of chocolate chips. Before combining all of those, I stirred cinnamon, nutmeg, and clove into the pumpkin.

They turned out really good--not to sweet. I'm having a couple (ok, 4) of them for breakfast now with a little cream cheese spread on top. Yum!

Note--these, like most gluten-free baked goods to me, didn't taste as good fresh out of the oven. After they completely cool and sit a while, they are delicious and moist.

Darn210 Enthusiast
Darn210
Posted

I could not find the cinnamon chips so I googled and got this recipe:

Open Original Shared Link

I'm gonna try these in my cinnamon crunch muffins.

1974girl Enthusiast
1974girl
Posted
  • Author

I know I posted this thread but thanks for the new tips. I can't find the cinnamon chips this year. My friend ordered them online but I don't need them that bad. And jersey angel- thanks for the cookie tip. I made them last night and so they would sit overnight. You are so right! gluten-free stuff gets better overnight! And the cookie way eliminates any sticking to baking cups! The cream cheese was a hit with my daughter too!

  • 2 weeks later...
sa1937 Community Regular
sa1937
Posted

I found Hershey's Cinnamon Chips today at my local Wal-Mart. They were in a special large holiday food ingredients section, not in the aisle where I'd normally find chocolate chips and other baking supplies.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Jordan Carlson
      - Jordan Carlson posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      0

      Fruits & Veggies

      Hello everyone! Been a while since I posted. The past few moths have been the best by for recovery for myself. I have been the least bloated I have ever been, my constant throat clearing is almost gone, I have stopped almost all medication I was prevously taking (was taking vyvanse for adhd, pristiq for anxiety,fomotadine/blexten for histamine...
    2. wellthatsfun
      - wellthatsfun posted a topic in Gluten-Free Recipes & Cooking Tips
      0

      heaps of hope!

      i know i've been rather cynical and sad about being fully diagnosed in june 2025, but my boyfriend has been consistently showing me the wonderful world that is gluten free cooking and baking. in the past couple of days he's made me a gluten free rice paper-wrapped spanakopita "pastry", plus a wonderful mac and cheese bechamel-ish sauce with gluten free...
    3. knitty kitty
      - knitty kitty replied to mamaof7's topic in Parents, Friends and Loved Ones of Celiacs
      6

      Help understand results

      That test is saying that your daughter is not making normal amounts of any IGA antibodies. She's not making normal amounts of antibodies against gliadin, not against bacteria, not against viruses. She is deficient in total IGA, so the test for antigliadin antibodies is not valid. The test was a failure. The test only works if all different kinds of antibodies...
    4. knitty kitty
      0

      Vitamins I Take

    5. knitty kitty
      - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      10

      Insomnia help

      @hjayne19, So glad you found the information helpful. I know how difficult my struggle with anxiety has been. I've been finding things that helped me and sharing that with others makes my journey worthwhile. I like Life Extension Bioactive Complete B Complex. It contains the easily activated forms of B vitamins needed by people with the MTHFR...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      132,994
    • Most Online (within 30 mins)
      7,748
    KimberlyS
    Newest Member
    KimberlyS
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Jordan Carlson
      Fruits & Veggies

      By Jordan Carlson · Posted

      Hello everyone! Been a while since I posted. The past few moths have been the best by for recovery for myself. I have been the least bloated I have ever been, my constant throat clearing is almost gone, I have stopped almost all medication I was prevously taking (was taking vyvanse for adhd, pristiq for anxiety,fomotadine/blexten for histamine blockers and singulair). Only thing I take now is Tecta. I also no longer get any rashes after eating. Things are going very well. Most success came actually once I upped my B12 daily dose to 5,000 mcg. I do have one thing I am un able to figure out and want to see if anyone else has this issue or has experience working around it. Ever since I was born I have always had a issue getting fruits and veggies down. No matter how hard I tried, it would always result in gagging or throwing up. Always just thought I was a picky eater. Now that my stomach and system has healed enough that I can feel when something is off almost istantly, I notice that after eating most fruits (sometimes I am ok with bananas) and veggies, my stomach instantly starts burning and my heart starts to pound and I get really anxious as if my body doesnt know what to do with what just enetered it. So I am thinking now that this is what probably was going on when I was born and my body started rejecting it before which caused this weird sensory issue with it causing the gagging. Hoping someone has some exprience with this as well because I would love to be able to enjoy a nice fruit smoothie once in a while haha. Thanks everyone!
    • wellthatsfun
      heaps of hope!

      By wellthatsfun · Posted

      i know i've been rather cynical and sad about being fully diagnosed in june 2025, but my boyfriend has been consistently showing me the wonderful world that is gluten free cooking and baking. in the past couple of days he's made me a gluten free rice paper-wrapped spanakopita "pastry", plus a wonderful mac and cheese bechamel-ish sauce with gluten free pasta (san remo brand if you're in australia/if you can get your hands on it wherever you are).  those meals are notably gluten free, but mainly he's been making me easy gluten free meals - chili mince with white rice and sour cream, chicken soup with homemade stock from the chicken remains, and roast chickens with rice flour gravy and roast veggies. i'm a bit too thankful and grateful lol. how lucky could i possibly be? and, of course, for those who don't have someone to cook for them, it's quite easy to learn to cook for yourself. i've been making a lot of meals for us too. honestly, cooking is pretty darn fun! knowing basic knife skills and sanitary practices are all you really need. experimenting with spices will help you get on track to creating some really flavourful and yummy dishes. coeliac is a pain, but you can use it to your advantage. healthier eating and having fun in the kitchen are major upsides. much luck to all of you! let's be healthy!
    • knitty kitty
      Help understand results

      By knitty kitty · Posted

      That test is saying that your daughter is not making normal amounts of any IGA antibodies.  She's not making normal amounts of antibodies against gliadin, not against bacteria, not against viruses.  She is deficient in total IGA, so the test for antigliadin antibodies is not valid.  The test was a failure.  The test only works if all different kinds of antibodies were being made.  Your daughter is not making all different kinds of antibodies, so the test results are moot.  Your daughter should have the DGP IgG and TTG IgG tests done.   The tests should be performed while she is still consuming gluten.  Stopping and restarting a gluten containing diet can make her more sick, just like you refuse to eat gluten for testing.  Call the doctor's office, request both the IGG tests. Request to be put on the cancellation list for an appointment sooner.  Ask for genetic testing.   Celiac disease is passed on from parents to children.  You and all seven children should be tested for genes for Celiac disease.  Your parents, your siblings and their children should be tested as well.  Eating gluten is not required for genetic testing because your genes don't change.  Genetic testing is not a diagnosis of Celiac disease.  Just having the genes means there is the potential of developing Celiac disease if the Celiac genes are activated.  Genetic testing helps us decide if the Celiac genes are activated when coupled with physical symptoms, antibody testing, and biopsy examination. It's frustrating when doctors get it wrong and we suffer for it.  Hang in there.  You're a good mom for pursuing this!  
    • knitty kitty
      Insomnia help

      By knitty kitty · Posted

      @hjayne19, So glad you found the information helpful.  I know how difficult my struggle with anxiety has been.  I've been finding things that helped me and sharing that with others makes my journey worthwhile. I like Life Extension Bioactive Complete B Complex.  It contains the easily activated forms of B vitamins needed by people with the MTHFR genetic variation often found with Celiac disease.   Avoid B Complex vitamins if they contain Thiamine Mononitrate if possible.  (Read the ingredients listing.)  Thiamine Mononitrate is the "shelf-stable" form of B 1 that the body can't utilize.  B vitamins breakdown when exposed to heat and light, and over time.  So "shelf-stable" forms won't breakdown sitting on a shelf in a bright store waiting to be bought.  (It's also very cheap.)  Thiamine Mononitrate is so shelf-stable that the body only absorbs about thirty percent of it, and less than that is utilized.  It takes thiamine already in the body to turn Thiamine Mononitrate into an active form.   I take MegaBenfotiamine by Life Extension.  Benfotiamine has been shown to promote intestinal healing, neuropathy, brain function, glycemic control, and athletic performance.   I take TTFD-B1 Max by Maxlife Naturals, Ecological Formulas Allthiamine (TTFD), or Thiamax by EO Nutrition.  Thiamine Tetrahydrofurfuryl Disulfide (TTFD for short) gets into the brain and makes a huge difference with the anxiety and getting the brain off the hamster wheel.  Especially when taken with Magnesium Threonate.   Any form of Thiamine needs Magnesium to make life sustaining enzymes and energy.  I like NeuroMag by Life Extension.  It contains Magnesium Threonate, a form of magnesium that easily crosses the blood brain barrier.  My brain felt like it gave a huge sigh of relief and relaxed when I started taking this and still makes a difference daily.   Other brands of supplements i like are Now Foods, Amazing Formulas, Doctor's Best, Nature's Way, Best Naturals, Thorne, EO Nutrition. Naturewise.  But I do read the ingredients labels all the time just to be sure they are gluten and dairy free. Glad to help with further questions.  
    • trents
      Positive biopsy

      By trents · Posted

      Welcome to the celiac.com community @pothosqueen!   Can you be more specific about which IGA test was run that resulted in 114 score and said to be "normal" and could you please include the reference range for what would be normal? By the size of that number it looks like it may have been what we call "total IGA" but that test is not usually run without also running a TTG-IGA. Total IGA tests for IGA deficiency. If someone is IGA deficient, then the celiac-specific IGA tests like the TTG-IGA will be inaccurate. Was this the only IGA test that was run? To answer, your question, yes, a positive biopsy is normally definitive for celiac disease but there are some other medical conditions, some medications and even some food proteins in rare cases that can cause positive biopsies. But it is pretty unlikely that it is due to anything other than celiac disease.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.