Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Insomnia With Itchy, Antsy Bottoms Of Feet?

Tidings

By Tidings
in Related Issues & Disorders

Recommended Posts

Tidings Explorer
Tidings
Posted

Hi folks,

Have noticed several threads about Celiac/gluten intolerance and insomnia, and wanted to post something specific about Insomnia and FEET...

Have been plagued with insomnia ever since acquiring C.F.S. (over two decades ago), but lately the insomnia is coupled with the most annoying ITCHING and "ANTSY" (TINGLING) STUFF going on in the BOTTOMS OF MY FEET. I don't know if this is related to food intolerance(s) or maybe related to some problems with my SPINE (have degenerative disc areas in cervical (neck) spine and lumbar areas). Once this FOOT THING gets started, it can keep me awake all night. It is not like the intense ITCHING that goes on along the SHINS when I've been toxified with problem food substances. It is more like a nerve-related "tingling." Hard to describe.

Last "night" I finally fell asleep about 6:00 a.m. this morn, and only after taking some of the Hyland's "INSOMNIA" sublingual tablets! This can go on many nights a week, and then I might luck out and have one good night of fairly peaceful sleep (for me, good sleep is about 3-4-5 hours without having to get up multiple times).

Just wondering if others have this BOTTOM OF THE FEET thing and if so, have you figured out what's causing it or what might alleviate it?

Thanks in advance for any replies.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


cassP Contributor
cassP
Posted

are you a celiac? or gluten intolerant? how long have you been gluten free? have you had your B12 levels checked??

alot of gluten intolerant people and celiacs get numbness/tingling in their hands &/or feet due to LOW levels of B12. my sis in law had a B12 level of 211 and she was dizzy and had the tingling in her hands and feet.

ALSO-> Restless Leg Syndrome has sometimes been an issue for Celiacs.

maybe you need to get your vit.B12 & vit.D levels checked- those are the most common vitamin deficiencies in Celiacs.

Tidings Explorer
Tidings
Posted
  • Author

Hi cassP,

Answered your questions via Messenger. And yes, last couple of blood tests did show Vitamin D deficiency and have been taking supplements. Don't think the tests done a few days ago addressed B12, so will have to get that tested.

I also heard that Quinine/tonic water can calm restless legs and am thinking maybe it'd calm restless FEET, too...

  • 3 weeks later...
Tidings Explorer
Tidings
Posted
  • Author

Quick followup on this thread:

As soon as I stopped the Lisinopril, the itchy/twitchy feet thing stopped, so I'm pretty sure that was the source of the restless FEET syndrome that caused so much insomnia. Am trying to do daily walking to address blood pressure, and maybe it will also help with the sleep problem... Time'll tell!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,139
    • Most Online (within 30 mins)
      7,748
    ctrott15
    Newest Member
    ctrott15
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • jeriM
      Can Celiac flares affect my eyes?

      By jeriM · Posted

      It seems like eye inflammation comes at the same time as digestive upset.  My system still hasn't completely settled despite adhering to a strict diet, and eye inflammation seems to coincide with celiac attacks. 
    • drewsmom01
      Peanut & nut intolerance that developed as an adult & sulphur burps

      By drewsmom01 · Posted

      Hi everybody,  I just read everybody's comments about sulfur burps, throwing up and the bad stomach ache and had to keep going back to see if I was the one that wrote these stories, since my story is exactly the same.   I was first diagnosed with Type 2 diabetes,  then not long after, I was told I have gastroperiesis,  that was some 30 years ago.   I just recently had upper GI and colonoscopy and was told I don't have it (rolling eyes), because YES I still have the sulfur burps, etc..  So im testing myself and have discovered every time I eat Pecans, or Walnut ls or any nuts for that matter,  I get this!!   I thought it was tomato, or something in pizza, so  I stopped eating pizza,  then I have had pasta, same story. I haven't eaten any kind of Rice in 25 years 😕,  I thought that caused it, I try to stay away from all beans, especially Kidney- my favorite, and everytime I get this Im miserable and swear Im nevertheless eating again! Which is this morning! Its not worth the pain and especially the sulfur burps.  I actually thought I was gonna be divorced, and alone back in the day from the burps. The terrible smells, I cannot smell, but anybody else can.  I am divorced now- Not from that lol. I am going this month to get a CT on pelvic to see why Im still having these issues 😒,  will update if he can tell me what else might be going on or if I need allergy test done.  Thank you all for your stories so much like mine, I have been researching this for years and this is 1st time I have come across the Story just like mine. I hate that we are all in same boat and that we have to go thru this.  Im 59 now and have had it pretty much 30 years.     
    • Zuma888
      Gluten challenge and Hashimoto's Thyroiditis

      By Zuma888 · Posted

      Thank you for your response. You are right, this is not worth the damage to my thyroid since I know gluten is bad for me anyway. I stopped the challenge and did the IgA and tTG-IGA tests and am waiting for results, although I know it is likely they will be false negative anyway. I figured since I wasn't ever really strict about cross contamination, they might show positive if I do have celiac. I did the genetic testing a few months ago and was positive for DQ8.
    • Scott Adams
      Gluten challenge and Hashimoto's Thyroiditis

      By Scott Adams · Posted

      I’m so sorry you’re going through this—it sounds like your body is sending a clear signal that gluten is a major trigger for your Hashimoto’s. The dramatic spike in your anti-TPO (from 50 to 799!) and the severe symptoms you’re experiencing suggest a strong immune reaction, even if celiac testing wasn’t done earlier. While a formal diagnosis would clarify cross-contamination risks, continuing the challenge may not be worth the damage to your thyroid and quality of life, especially since you already know gluten worsens your antibodies and symptoms. If you need answers, you could discuss genetic testing (HLA-DQ2/DQ8 genes) with your doctor—this can rule out celiac predisposition without a gluten challenge. For now, prioritizing your health by quitting gluten again (strictly, given your sensitivity) and supporting gut healing (like probiotics, L-glutamine, or zinc carnosine) might be the wisest path. Your thyroid will thank you!
    • trents
      tTg at 234 at 6 month bloodwork

      By trents · Posted

      Well then, I'd say he's making excellent progress. It can take some time for antibody numbers to normalize. Even though new antibodies are no longer being produced, it takes a while for the old ones to be disposed of. Make sure you keep an eye on the alkaline phosphatase levels. It is probably true that is tied to his adolescent growth spurt but it's worth tracking. Thirteen years of elevated liver enzymes was what eventually led to my celiac disease diagnosis. But I was 50 years old by that time and it was my ALT and AST that were mildly elevated all that time, not my alk phos. I just found out last week from an ultrasound that my liver is 20% larger than normal and I'm hoping that is a legacy effect. I have more testing lined up. 
×
×
  • Create New...