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Latest Celiac Disease News & Research:
Everything posted by tarnalberry
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ARCHIVED Are "gluten-free" Oats Safe?
tarnalberry replied to jasonD2's topic in Gluten-Free Foods, Products, Shopping & Medications
10% of celiacs react to the protein in oats. They may be free of wheat, barley, and rye, but you may be reacting to the oats themselves. -
ARCHIVED Have Casein Intolerance Also - Should I Eat This?
tarnalberry replied to CGally81's topic in Coping with Celiac Disease
I appear to be casein intolerant, but I do not worry about "may contain traces of" warnings, or shared facility issues. It's worked for me. BUT, some of the more sensitive will need to avoid those as well. I wouldn't assume that your casein sensitivity is the same as your gluten one, and you'll have to decide, or experiment, with yourself. :/ -
ARCHIVED Anybody Else Missing "Real" Bread?
tarnalberry replied to SJR's topic in Gluten-Free Recipes & Cooking Tips
Since it's only been five days, it's not really surprising you'd miss something you often had (and presumably enjoyed). After six years, I don't really miss it that much (feel a little nostalgic now and again, perhaps). I second the "just avoid bread" route, at least for a while. Gluten free bread doesn't taste the same, but it can be enjoyable as it's... -
ARCHIVED Finding Celiac Really Hard To Live With
tarnalberry replied to EllieR's topic in Coping with Celiac Disease
As for the being gluten free on a budget (and having to read labels), as much as possible, avoid things with ingredient lists. Buy whole, naturally gluten free foods, and cook yourself simple meals. Fresh fruit and veggies, fresh meats, and rice/corn/beans/etc. can make a relatively inexpensive, and VERY healthy meal. You may want to spend some time browsing... -
ARCHIVED Any Way To Counter Act Gluten Once Accidentally Injested?
tarnalberry replied to s-haas's topic in Coping with Celiac Disease
Ditto everything ravenwood said. Right on the money! -
ARCHIVED Need Advice On Sick 2 Yr Old, Ttg Positive
tarnalberry replied to shelbysmom's topic in Parents, Friends and Loved Ones of Celiacs
My opinion only, but for a child that young, with tests that are indicating she is celiac, I would take her gluten free. The biopsy is NOT the gold standard docs claim it to be - it depends on how many samples are taken from exactly where and exactly what standards are used for classifying the damage to the villi. (Some labs will see "mild blunting" and... -
ARCHIVED Test Results
tarnalberry replied to 1boy1girl's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
False positives are extraordinarily rare. (Virtually never. But hey, labs can make mistakes. :/) Whether to take him gluten free now or not entirely depends on your (and his) need for an official diagnosis. If you want an official diagnosis, he needs to stay on gluten (and plenty of it) before the biopsy. If you don't care if he ever has a doctors dx... -
ARCHIVED 16 Month Old Daughter
tarnalberry replied to Tatum's topic in Parents, Friends and Loved Ones of Celiacs
Since they referred you to an allergist, not a GI, I'm guessing your doc didn't even listen to the whole of your question, and said "no, you don't have to be eating it" because he/she was thinking about allergies, NOT celiac. Honestly, since you've got four weeks until the allergist appointment, I'd put her on a strictly gluten free diet and see how she... -
ARCHIVED Gluten Free Medications Now Not Gluten Free!
tarnalberry replied to glutefree's topic in Gluten-Free Foods, Products, Shopping & Medications
Ditto. "Can't guarantee raw materials are gluten free" does not mean "contains gluten". -
ARCHIVED Depression: Any 1 W/ It Or Had It And Its Gone
tarnalberry replied to Christina98's topic in Related Issues & Disorders
I've been dx'ed with mild-moderate depression. A lot of psychotherapy has definitely helped. I was on Cymbalta for a while (before getting pregnant), which helped a little. Getting better quality sleep (RLS meds and increasing my iron) helped as well. Exercise is the most important thing for me, and I'm sure it would be worse if I haven't been practicing... -
Yes, not getting enough food can make you tired. You may also want to be tested for vitamin deficiencies, particularly iron and B-12. Talk to your doctor about your fatigue (in terms of impact to your life).
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ARCHIVED Toddler Needing A Diagnosis
tarnalberry replied to RiverCity's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
She could have celiac disease AND something else going on. If she's gluten free, you can't test her to find out if she has celiac; the tests are useless. If I were in your shoes, I'd probably stick with gluten free ('cause it won't do any harm), and continue with the additional testing. -
ARCHIVED Anyone Go Through Jury Duty?
tarnalberry replied to jage's topic in Coping with Celiac Disease
Ah, that particular worry - that you'd be sequestered - wasn't clear. You're right - it is REALLY unlikely that would ever happen. But let them know the problem - that being sequestered and not being able to get your own food (and prepare it) is a medical problem. I don't know the details, but I expect they would let someone bring you particular food... -
ARCHIVED Test Results - Help
tarnalberry replied to clk1979's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
False negatives are not uncommon at all. -
ARCHIVED Could Results Be Wrong?
tarnalberry replied to got2sleep's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
Well, is your doctor right, despite evidence otherwise (your response to the diet), or are you right? (It's the old "if I hit myself in the head, it hurts. what do I do?" "stop hitting yourself in the head." thing. -
ARCHIVED Confusing Lab Results, One Positive, One Negative
tarnalberry replied to ksangie's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
Your body is producing antibodies to gluten - you need to go gluten free. Test panels are done because you need to read the tests as a whole to find the answer. You may get some negatives, but it's the mix of everything together than gives you your answer. -
ARCHIVED How Soon Do You Start To Feel Better?
tarnalberry replied to Luvbeingamommy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
How long it takes varies widely. Some people see improvement in a week, more a month, and some people take closer to six months. But that's "starts to feel improvement". Really, it's a slow healing process, so you may see some improvments, but just small ones, incrementally over time, until - after a while - you're feeling a fair amount better. -
ARCHIVED Test Results
tarnalberry replied to 1boy1girl's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
What they gave you isn't enough. If you didn't get a copy of the lab report itself, but rather a hand written note, demand a copy of the lab report. You need reference ranges to compare the values to. (On a guess, I'm guessing that just the IgG test went positive, but the biopsy results - which are not listed in what you typed at all - were positive.) -
ARCHIVED Feel Like I'M Nuts But Plan To Ask Doc About Celiac
tarnalberry replied to lindsayanne0's topic in Parents, Friends and Loved Ones of Celiacs
Talk more about the physiologic symptoms than the behavior ones. Emphasize how those physiologic symptoms are affecting his quality of life. That way, you can tune your message. (I'm not saying to lie or omit anything, but to focus the message to best reach your audience. The poor sleep alone could be causing the fatigue and behavior issues. But then... -
ARCHIVED Anyone Go Through Jury Duty?
tarnalberry replied to jage's topic in Coping with Celiac Disease
Bring your own food. Eat your own food. It's worked for me any time I've been out of the house for any length of time covering a meal (including five day backpacking trips). Can you explain why bringing your own food would be a problem? Many, MANY people pack lunches to work/school/etc. all the time. -
ARCHIVED Need To Be On Gluten To Have Blood Testing Done?
tarnalberry replied to RatPack's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
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ARCHIVED Is Gluten Free A Cure All?
tarnalberry replied to bluebonnet's topic in Coping with Celiac Disease
There are other things that can go wrong with the body besides celiac, so there is no reason to expect going gluten free will be a cure-ALL. But it's also hard to know if there is a second issue occurring at the same time, or if symptoms are gluten related. At one month gluten free, it hasn't been very long at all, and many chronic issues may take a year... -
ARCHIVED Wrinkles!
tarnalberry replied to digmom1014's topic in Gluten-Free Foods, Products, Shopping & Medications
While wrinkles are a good deal genetic, diet plays a major role. Are you getting plenty of fat in your diet? Especially omega-3's? It's one of the best things you can do for your skin (not to mention a bunch of other systems ). -
ARCHIVED Is There Anything I Can Do To Not Trigger Celiac In Newborn?
tarnalberry replied to 3groovygirls's topic in Related Issues & Disorders
While I don't agree with the reasoning behind your choice, the only thing that really matters is that YOU are COMFORTABLE with your choice. Anything else is going to feel forced - to both you and your daughter. Be confident that you are making the best decision for YOUR FAMILY AT THIS TIME; it's all we can do.