Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Lipton Onion Soup Mix Adds Gluten


bakermom

Recommended Posts

bakermom Newbie

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



finally diagnosed Apprentice

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?

oh no......i have two boxes in my pantry.. i did get the email alert regarding the kosher lipton onion soup mix has gluten now.. is this the box you were looking at... i have never seen the kosher box but it is on the product alert list for the shopping guide book...

Lisa Mentor

Here is an additional thread with good information:

Here is Lipton's contact information:

http://www.recipesec...contact_us.aspx

Consumer Service

If you would like to speak to a live representative please call us at:

1-877-995-4490, Monday - Friday, 8:30a.m. - 6:00p.m. EST.

Confirmed by Lipton by phone today (after holding for a half hour), only Lipton Dry Mix ONION is the only remaining mix that continues to be gluten free. There has been no ingredient change and all gluten related-natural flavoring will be identified on the label, as is the policy of Unilever.

The customer representative did not have an ingredients listing for the Kosher Lipton Dry Mix.

Hope this is helpful.

cap6 Enthusiast

Thank you for sharing this. I stupidly bought a new box without checking the ingredients first and sure enough when I checked the box in my cupboard - gluten!

bincongo Contributor

While I was shopping today, I found barley listed on Lipton's Onion Soup Mix box for the first time. I called Unilever, and found out that they have indeed decided to change their recipe and add gluten. When I asked why, they couldn't tell me. I can't believe they would add gluten to something that was great the way it was, and I wanted to alert people to this change. Please call Unilever and protest at 1-877-995-4490. In the meantime, does anyone know of an onion soup mix without gluten?

I saw that too on their dry mix package. So is it or is it not gluten free. I would love to use it but I didn't buy any.

Lisa Mentor

This what I understand:

Lipton Onion Recipe Soup & Dip Mix does list Autolyzed Yeast Extract (Barley) - basically MSG. I believe that this is one of those components that is so processes, that it is, in fact gluten free, regardless of the source.

Open Original Shared Link

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Read more: What Is Autolyzed Yeast Extract Gluten? | eHow.com Open Original Shared Link#ixzz0zF9dDLUA

Open Original Shared Link

# YEAST: Baker's yeast, autolyzed yeast, and autolyzed yeast extract are gluten free. Brewer's yeast if not gluten-free unless it is found in a dietary food supplement, in which case it is gluten-free. All distilled vinegar is gluten-free. Malt vinegar is not distilled and is the only one to be avoided.

bincongo Contributor

This what I understand:

Lipton Onion Recipe Soup & Dip Mix does list Autolyzed Yeast Extract (Barley) - basically MSG. I believe that this is one of those components that is so processes, that it is, in fact gluten free, regardless of the source.

Open Original Shared Link

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Read more: What Is Autolyzed Yeast Extract Gluten? | eHow.com Open Original Shared Link#ixzz0zF9dDLUA

Open Original Shared Link

# YEAST: Baker's yeast, autolyzed yeast, and autolyzed yeast extract are gluten free. Brewer's yeast if not gluten-free unless it is found in a dietary food supplement, in which case it is gluten-free. All distilled vinegar is gluten-free. Malt vinegar is not distilled and is the only one to be avoided.

Good to know. I wonder if I am ever going to figure out how to read labels.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cap6 Enthusiast

I agree with that bincongo!! Can I ever leave my list of safe stuff at home?? LOL

Lisa Mentor

I agree with that bincongo!! Can I ever leave my list of safe stuff at home?? LOL

YES! Be a good label reader. Some companies choose to disclose well, now - today. But, who knows what the future will bring. In the five or more years that I have been dealing with Celiac and it's issues, I have seen TREMENDOUS improvements. With hopes, this trend will continue.

Be a good label reader, know what companies are good about all gluten disclosure and be a good citizen. And better yet, be a good representative of the Celiac Community. Represent us well with courtesy and respect. ;)

And do you own research. Be comfortable in your decisions. Ultimately, the choice is yours and only yours. :D

bincongo Contributor

I went back to the store and read the label again. Now it says - processed in a plant that also processes wheat so I decided not to buy it again. Maybe it is ok but for this week I chose another recipe.

  • 11 months later...
pdxtigger Newbie

I am really confused about this topic string. One post says unilever said they put gluten back into their mix and another post says autolized yeast regardless of where it comes from is safe. Is there perhaps another ingedient that unilever is talking about??? Plese help if anyone has gotten through to Unilever

Lisa Mentor

I am really confused about this topic string. One post says unilever said they put gluten back into their mix and another post says autolized yeast regardless of where it comes from is safe. Is there perhaps another ingedient that unilever is talking about??? Plese help if anyone has gotten through to Unilever

YES, it is very confusing and it will take some time to even understand beyond the basic label reading. Reading labels is a 101 class. Interpreting labels is a 501 class.

Lipton Onion Dip and Mix is Gluten Free. It is the ONLY Lipton dry mix that is gluten free.

Some ingredients, although derived from a wheat/barley/malt byproduct, will be processes to the point that they are rendered gluten free.

But, by law, they need to list any one of the eight allergens. Therefore, wheat may be listed on the ingredient listing. Although, Unilever will list ALL forms of gluten to include barley, malt or rye.

..confused yet? Hoped that helped and not to confuse you more. :unsure:

I find no issues with Lipton Onion Dry mix and have used it for years. In fact I did call Lipton (Unilever) and they gave the the exact ppm...maybe I can find it.

psawyer Proficient

This is an old discussion.

The ingredients did not actually change, but Unilever expanded their disclosure level regarding gluten. They previously would disclose any gluten above 1 part per million. The soup mix calculates out to be, if I recall correctly from the discussions a year ago, about 40 parts per BILLION. You can get that much by breathing while walking past a bakery.

Some ingredients are so highly processed that it doesn't matter what plant they originate from--there is no detectable protein (gluten) left. Then consider how small a percentage of the finished product the ingredient is. And then you add water to it, diluting it further.

In my judgement, guided by more than ten years as a diagnosed person on a strict gluten-free diet, Lipton Onion Soup Mix will remain on my list of gluten-free products.

Sarah Alli Apprentice

I like to use this: Open Original Shared Link to replace the Onion Soup Mix. It tastes basically the same and, possible gluten issues aside, it's not chock full of artificial flavorings, colors, or preservatives.

lpellegr Collaborator

I have been using the Shop Rite store brand of onion soup mix with good results. Their label doesn't show any gluten, but for all I know it's the same story as the Lipton. In any case, I haven't had a reaction to it, so looking for store brands might work for people.

T.H. Community Regular

The Facts

# Autolysis is a chemical process in which salt and live yeast interacts. The salt causes the live yeast to essentially self-destruct--the digestive enzymes in the yeast "eat" themselves. This creates an inactive yeast with an entirely different set of proteins. Further processing creates autolyzed yeast extract. Many processed foods contain the ingredient; but what few are aware of is that autolyzed yeast extract, with its hearty flavoring, is also an abundant source of MSG.

Just out of curiosity - do you know where exactly barley is involved in the process of making autolyzed yeast? It's something I've looked at a number of times, and I honestly haven't found anything that explains it in a way that I can determine exaclty HOW barley is involved in the process, you know? Sounds like you've looked into this much more than I have, so hoping you might be able to explain it. :-)

  • 1 year later...
mamabear272 Explorer

I like to use this: Open Original Shared Link to replace the Onion Soup Mix. It tastes basically the same and, possible gluten issues aside, it's not chock full of artificial flavorings, colors, or preservatives.

I love this recipe! My 8 year old was asking for meatloaf for dinner tomorrow. I think I'm going to use this. Kills 2 birds: no gluten and no unnecessary chemicals! Thanks!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    2. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Related issues

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to jessicafreya's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Tamale ingredients

    5. - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      GI DX celiac despite neg serology and no biopsy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,145
    • Most Online (within 30 mins)
      7,748

    Kundrey
    Newest Member
    Kundrey
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Sarah Grace,  Thank you for the update!  It's so good to hear from you!  I'm glad Thiamine, B Complex and magnesium have helped you.  Yes, it's important to take all three together.    I had to quit eating cheese and nuts a long time ago because they triggered migraines in me, too.  They are high in tyrosine, an amino acid, found also in fermented foods like sauerkraut and red wine.   I found taking Tryptophan very helpful with migraines.  Tryptophan is a precursor of serotonin and people with migraines are often low in serotonin.  (Don't take tryptophan if you're taking an SSRI.)     This recent study shows tryptophan really helps. The association between dietary tryptophan intake and migraine https://pubmed.ncbi.nlm.nih.gov/31254181/   For immediate respite from a migraine, try smiling REALLY BIG, mouth closed, tongue pressed against roof of mouth, and crinkle up your eyes like you just heard or saw the funniest thing...  This causes an endorphin release in the brain.  Usually it's the funny event, then the endorphin release and then the smile.  Smiling first makes the endorphin center think it missed something and it catches up quickly by releasing endorphins after the big crinkle eyed smile.  Must make crinkly eyes with smile or it won't work.  If you do this too frequently within a short time frame (several hours), you can deplete your endorphins, but you'll make more in a couple of hours, so no worries. Get your thyroid checked, too.  Migraines are also seen in low thyroid function (Hashimoto's or hypothyroidism).  Celiac and thyroid problems go hand in hand.   Vitamin D helps, too.  Low Vitamin D is found in migraine.   I'm so glad you're doing better.  
    • Jmartes71
      Its been a complete nightmare dealing with all these health issues one thing after another and being told many different things.I am looking for a new primary care physician considering when I told my past doctor of 25 years I was diagnosed before any foods eliminated from my diet and now this year at age 54 no longer able to push considering Im always exhausted, leg pain , stomach,skin and eye issues,high blood pressure to name a few all worsen because I was a  school bus driver and few years until my immune system went to hell and was fired because of it.Im still struggling now, Im sibo positive and been told im not celiac and that I am.I have a hernia and dealing with menopause. Its exhausting and is causing depression because of non medical help. Today I saw another gastrointestinalist and he said everything im feeling doesn't add up to celiac disease since my ITg levels are normal so celiac disease is under control and it's something else. I for got I had Barrett's esophagus diagnosed in 2007 because recent doctors down played it just like my celiac disease. Im currently looking for a pcp in my area because it is affecting me personally and professionally. Im told since celiac looks under control it's IBS and I need to see a therapist to control it. Gastrointestinalist around here think only food consumption and if ITG looks normal its bit celiac disease it's something else. Is this right? This is what im being told. I want medical help but told its IBS.Im feel lost by " medical team "
    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.