Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Would You Try Oats.....

beebs

By beebs
in Coping with Celiac Disease

Recommended Posts

Lisa Mentor
Lisa
Posted

Doc Osborn who has youtube videos about living gluten-free free has suggested that corn may not be ok for all who are gluten sensitive.

Isn't this the chiropractor, who wants to be the new gluten free guru? B)

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

Dani, every time I scroll down and see your picture I think, "What a very pretty woman!" I'm sure everyone here will agree with me. Feeling pretty good, but my thinning hair is making it harder and harder to look good every day. (Time to start looking at wigs I guess. :huh: )

She IS a pretty woman. :)

Yeah, I have to agree. I am still battling the hair thing and the "I look so old thing"....

then again, someone said recently, OMG! you look 10 years younger...but if I looked 10 years older when I was sick...hey! that just puts me right back where I was before I got sick... hey!!!! :(:lol:

but yes, we are off topic...back to oats!!!

cahill Collaborator
cahill
Posted

I have been gluten free since 2009 and soy free since 2010 . I just recently reintroduced gluten free oats. I reacted so strongly it took me two weeks to even begin to function again.

I am a celiac that can not eat oats. I also do not tolerate most grains.

I can rotate corn in my diet occasionally but not on a daily basis . The only grain I eat on a regular basis is rice.

WinterSong Community Regular
WinterSong
Posted

I was really scared to try oatmeal, but I did just fine with the certified gluten-free oats. Love it!!!

dani nero Community Regular
dani nero
Posted

Bartful & IH, I'm sure you're both pretty beautiful as well :-) Thanks *red face*

IrishHeart Veteran
IrishHeart
Posted

Bartful & IH, I'm sure you're both pretty beautiful as well :-) Thanks *red face*

I dunno...hold on, I'll ask hubs...."babes, am I beautiful?"

...wait for it.

He says "Yes, dear".

:lol:

lucky97 Explorer
lucky97
Posted

So from what I see here, oats might give a digestive issue, but no damage? So maybe, seeing I don't get much by way of digestive issues, I might be able to eat them? It's been almost a year gluten-free now. I think I may just try oats, and if they work, I can get oat flour?

Now, something a bit off topic:

Dani, every time I scroll down and see your picture I think, "What a very pretty woman!" I'm sure everyone here will agree with me. Your old picture was nice, but this new one is even better. I just wanted to let you know. We all need a lift from time to time, and I hope this puts a smile on your face. You may not FEEL good, but you LOOK good. I'm just the opposite today. Feeling pretty good, but my thinning hair is making it harder and harder to look good every day. (Time to start looking at wigs I guess. :huh: )

That's a new one to me...gluten free oats (like Bob's Red Mill) can give some Celiacs "digestive issues," but that is not to be confused with being "glutened" and introducing something damaging to your intestinal tract? How in the world do you tell the difference? Unless you can look inside your intestines, I don't think you can.

I have had Bob's Red Mill oats and have felt fine, even within 6 months of going gluten free. How do I know I'm not causing damage down there with this food (but to be honest I don't eat it a lot)?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


JNBunnie1 Community Regular
JNBunnie1
Posted

I don't love oats - but to be honest, I despise rice porridge and most bread and all that stuff= so I am finding breakfast really hard - especially to find something filling. Arrghh.

Try teff porridge- I adore it. I get the whole grain teff from BRM, I only loosely follow the directions though. It's filling, more nutritious than oatmeal, and tasty!

JNBunnie1 Community Regular
JNBunnie1
Posted

Beebs, here is some interesting research on oats.

Some people react to Avenin in oats.

"There may exist a sub-set of celiacs who also have avenin-reactive mucosal T-cells, avenin being the oat counterpart to wheat's gliadin". You can read more here:

https://www.celiac.com/articles/840/1/Oats-Intolerance-in-Celiac-Disease/Page1.html

Also:

Open Original Shared Link

Open Original Shared Link

I've only read the first article so far, but this is enough for me to stay away from oats. I've always been a subscriber to the 'better safe than sorry' school of thought. I also have never tried oats, they were not considered safe when I started the gluten free diet, and I never bought the whole 'we think it's safe now' thing. I need to have it proven to me, I'm so demanding! :P

Victoria6102 Contributor
Victoria6102
Posted

When I posted a topic awhile ago saying that I accidentally ate oats and it gave me GI symptoms, people replied and said that if oats do bother me, they will damage md like gluten. Now I'm confused? Can anyone clarify?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Scott Adams
      - Scott Adams replied to Butch68's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Guinness, can you drink it?

      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley...
    2. MogwaiStripe
      - MogwaiStripe replied to Midwestern's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Gluten Issues and Vitamin D

      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease. Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/
    3. Scott Adams
      0

      Tahini Swirl Fudgy Brownies (Gluten-Free)

    4. Butch68
      - Butch68 posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Guinness, can you drink it?

      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too. is this everyone’s experience? Can I drink it? I get dermatitis herpetiformis and don’t get instant react...
    5. trents
      - trents replied to Xravith's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      17

      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      132,216
    • Most Online (within 30 mins)
      7,748
    Athenablue
    Newest Member
    Athenablue
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • Scott Adams
      Guinness, can you drink it?

      By Scott Adams · Posted

      This is a very common question, and the most important thing to know is that no, Guinness is not considered safe for individuals with coeliac disease. While it's fascinating to hear anecdotes from other coeliacs who can drink it without immediate issues, this is a risky exception rather than the rule. The core issue is that Guinness is brewed from barley, which contains gluten, and the standard brewing process does not remove the gluten protein to a level safe for coeliacs (below 20ppm). For someone like you who experiences dermatitis herpetiformis, the reaction is particularly significant. DH is triggered by gluten ingestion, even without immediate gastrointestinal symptoms. So, while you may not feel an instant stomach upset, drinking a gluten-containing beer like Guinness could very well provoke a flare-up of your skin condition days later. It would be a gamble with a potentially uncomfortable and long-lasting consequence. Fortunately, there are excellent, certified gluten-free stouts available now that can provide a safe and satisfying alternative without the risk.
    • MogwaiStripe
      Gluten Issues and Vitamin D

      By MogwaiStripe · Posted

      Interestingly, this thought occurred to me last night. I did find that there are studies investigating whether vitamin D deficiency can actually trigger celiac disease.  Source: National Institutes of Health https://pmc.ncbi.nlm.nih.gov/articles/PMC7231074/ 
    • Butch68
      Guinness, can you drink it?

      By Butch68 · Posted

      Before being diagnosed coeliac I used to love Guinness. Being made from barley it should be something a coeliac shouldn’t drink. But taking to another coeliac and they can drink it with no ill effects and have heard of others who can drink it too.  is this everyone’s experience?  Can I drink it?  I get dermatitis herpetiformis and don’t get instant reactions to gluten so can’t try it to see for myself. 
    • trents
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By trents · Posted

      NCGS does not cause damage to the small bowel villi so, if indeed you were not skimping on gluten when you had the antibody blood testing done, it is likely you have celiac disease.
    • Scott Adams
      Taking Probiotics but Still Getting Sick After Gluten – Advice?

      By Scott Adams · Posted

      I will assume you did the gluten challenge properly and were eating a lot of gluten daily for 6-8 weeks before your test, but if not, that could be the issue. You can still have celiac disease with negative blood test results, although it's not as common:  Clinical and genetic profile of patients with seronegative coeliac disease: the natural history and response to gluten-free diet: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5606118/  Seronegative Celiac Disease - A Challenging Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9441776/  Enteropathies with villous atrophy but negative coeliac serology in adults: current issues: https://pubmed.ncbi.nlm.nih.gov/34764141/  Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.