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Coping with Celiac Disease

Share stories, techniques, and information to help others deal with the disease and the gluten-free diet.


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    tarnalberry
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    Canadian Karen

    I'm New

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    • knitty kitty
    • knitty kitty
      https://hormonesmatter.com/autistic-spectrum-disorder-asd-mitochondria-nutrients/ https://hormonesmatter.com/contemplating-cyclic-vomiting-syndrome/#google_vignette https://hormonesmatter.com/cyclic-vomiting-syndrome/
    • knitty kitty
      A multivitamin is great.  Multivitamins contain lots of trace minerals we need.  My only hesitation is that many use thiamine mononitrate which is not easily absorbed nor utilized by the human body.  Thiamine mononitrate is used because it's cheap and shelf stable.  You can add in a thiamine hydrochloride or a Benfotiamine supplement in addition to the multivitamin.   I would give a multivitamin to all the kids.  Even the ones without triggered celiac disease.  Kids do a lot of growing, even into their early twenties, and need plentiful B vitamins.  The gluten free diet can be low in the B vitamins.  The B vitamins are water soluble and easily excreted in urine if not needed.  The Recommended Daily Allowance numbers are based on minimums needed to prevent illness.  Amounts for optimal health are higher.  
    • lizzie42
      Do you think a children's multivitamin might help? I just ordered the probiotic and also multi from hiya. I'm usually not into the multivitamin as my kids eat really healthy but maybe for the ones with celiac? 
    • Scott Adams
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