Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brown Rice Pasta Sticking To Itself


EmiPark210

Recommended Posts

EmiPark210 Contributor

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

We use Tinkyada brown rice pasta and have not had problems. Lots of water in a big pot is important. When boiling spaghetti or lasagna noodles, I put some canola oil in the pot--1 to 2 teaspoons. I haven't done any comparative testing. It is something I did long before going gluten-free.

Adalaide Mentor

I have found that I absolutely have to use a larger pot than I think I need, and more water. It is also important to stir immediately after the noodles are in the water, and very frequently. Make sure you get into the corners of the pot when you stir or you may end up with stickers there. As for spaghetti? The only long noodles I ever liked were angel hair, and I haven't found a thin gluten free spaghetti that doesn't suck so I can't really help there. I did try a few times early on with spaghetti and they all stuck together but that was before I learned what an art it is to keep them apart.

psawyer Proficient

Yes, stirring is important. I forgot to mention that. Especially in the first minutes, stir, stir, and stir some more. If sticking is going to happen, it will be at the beginning.

BridgetteIMcleod Newbie

Try 1/4 cup olive oil in a very large pot of boiling water. Add the spaghetti noodles slowly making sure they are separated as they hit the water. Continue to stir the noodles until they start to bend and become flexible. Lifting and coating the noodles with the olive oil. Continue to cook until they are cooked to your preference. 

I have tried all different brands and this is the only things that works for me.

psawyer Proficient

With spaghetti, to help it separate as it enters the water, I hold it in a bundle vertically, put the lower end in the center of the pot, and let go. It drops in all directions, and after a few seconds is soft enough to stir.

tarnalberry Community Regular

How do you keep brown rice pasta from sticking? The worst I've dealt with is spaghetti and shell style noodles. I used a bigger pot tonight and that helped but I still had an entire section of spaghetti that adhered to itself creating a crunchy, chewy glob at the end of the strands. All the pasta that did not get stuck to itself was a perfect texture. Is this just something I'm going to have to anticipate? 

 

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

Very large pot, rolling boil before you put the pasta in, stir once just after putting it in, bring back to a boil before turning down, then wait. :)

 

This is also a very good point. No matter how much of a hurry you are in, your water must be at a full rolling boil before you add pasta. Skipping this is a recipe for disaster. And, it is also important that it boil again. Not sort of simmer, or have a little movement on top, but actually boil. A little water getting on the stove isn't going to be the end of the world, skipping rolling boils could be the end of the the pasta.

 

So funny the things you forget are important until it becomes a group effort.

pricklypear1971 Community Regular

And if you don't want it to stick after you drain it, rinse it with cold water. We usually combine sauce with noodles in the pot before serving so temperature doesn't matter.

love2travel Mentor

Maybe try another brand or kind of pasta.  I make my own but also have found that some brands stick worse than others.  One pasta brand I buy is made from a combination of brown rice and millet; another sweet potato and buckwheat.  They do not stick at all.  Homemade does not stick in my experience.  It cooks in about 1 to 2 minutes and does not have time to stick! 

 

Yes, you can add oil to water BUT I never do it.  Scientifically in the culinary world it is a no no.  Why?  Some sauces do not adhere as readily to slick pasta but of course it depends on the type of sauce.  But in the gluten free world, the rule is whatever works is best.  :P

Takala Enthusiast

If you don't have a large pot, break the noodles in half before you put them in the boiling, oiled, salted water.  Stir and make sure it is not trying to settle on the bottom of the pan in the begining.  Once done, drain, and rinse in cool water in a colander to get the sticky stuff off and to stop the cooking process.  You then might have to add just a little olive oil again and a little salt and re - toss, you can reheat on a plate if you want it then to be hotter.  (rice pasta is sort of a PIA.) 

 

Also, the cooking times on the packages are only a suggestion, and it works best to cook up a single serving as an experiment, timing it from the time it hits the boiling water, then testing it before it allegedly is going to be done.  Overboiling can give you a mushy, sticky mess, too.  High altitude is going to take longer.  

 

Agree with Adalaide that the thicker noodles are the way to go with rice pasta, now I prefer them. 

  • 2 weeks later...
EmiPark210 Contributor

Thanks for all your tips! I made Tinkyada pasta tonight which (unbeknownst to me when I bought it) has spinach powder that turns the water a lovely green. But I don't know if it was that or the near obsession level of care that I put in  to make it not stick... But it worked!! 

Adalaide Mentor

Qapla'

 

Or, for those who aren't complete dorks and don't know what that means, gratz on your success!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Curious question

    2. - Amy Barnett posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Question

    3. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Alarming

    4. - Maggieinsc commented on Scott Adams's article in Winter 2026 Issue
      5

      Celiac Disease and Longevity: Can Treatment and Healing Improve Long-Term Survival?

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,318
    • Most Online (within 30 mins)
      7,748

    direne
    Newest Member
    direne
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

    • There are no registered users currently online
  • Upcoming Events

  • Posts

    • Jmartes71
      So I've been dealing with chasing the name celiac because of my body actively dealing with health issues related to celiac though not eating. Diagnosed in 1994 before foods eliminated from diet. After 25 years with former pcp I googled celiac specialist and she wasn't because of what ive been through. I wanted my results to be sent to my pcp but nothing was sent.I have email copies.I did one zoom call with np with team member from celiac specialist in Nov 2025 and she asked me why I wanted to know why I wanted the celiac diagnosis so bad, I sad I don't, its my life and I need revalidaion because its affecting me.KB stated well it shows you are.I asked then why am I going through all this.I was labeled unruly. Its been a celiac circus and medical has caused anxiety and depression no fault to my own other than being born with bad genetics. How is it legal for medical professionals to gaslight patients that are with an ailment coming for help to be downplayed? KB put in my records that she personally spent 120min with me and I think the zoom call was discussing celiac 80 min ONE ZOOM call.SHE is responsible for not explaining to my pcp about celiac disease am I right?
    • Amy Barnett
      What is the best liquid multivitamin for celiac disease?
    • Jmartes71
      I've noticed with my age and menopause my smell for bread gives me severe migraines and I know this.Its alarming that there are all these fabulous bakeries, sandwich places pizza places popping up in confined areas.Just the other day I suffered a migraine after I got done with my mri when a guy with a brown paper bag walk in front of me and I smelled that fresh dough bread with tuna, I got a migraine when we got home.I hate im that sensitive. Its alarming these places are popping up in airports as well.I just saw on the news that the airport ( can't remember which  one)was going to have a fabulous smelling bakery. Not for sensitive celiacs, this can alter their health during their travel which isn't safe. More awareness really NEEDS to be promoted, so much more than just a food consumption!FYI I did write to Stanislaus to let them know my thoughts on the medical field not knowing much about celiac and how it affects one.I also did message my gi the 3 specialist names that was given on previous post on questions on celiac. I pray its not on deaf door.
    • xxnonamexx
      Thanks for the info. I have been taking the ones you recommended but when I saw this I was curious if it was something else to add to the journey Thank  
    • Jane07
      I used to be able to get the Rivera yougut i havent been able to get it lately. I like getting it did say it did say gluten free. I just looking for a good yogurt that gluten free that i can add some fruit and nuts to any suggestion would be helpful  thanks
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.