Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Tucson Arizona Gluten-Free Restaurants


Darissa

Recommended Posts

Darissa Contributor

We are going to be visiting Tucson, AZ Kartchners Caverns and Tombstone AZ soon. We are looking for ideas for gluten free restaurants in those areas? Maybe some local places? Thanks in advance!!

Darissa

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Eat my at my Aunt's house!  Ha!  Seriously, my aunt and cousin are gluten free.  It's too late to contact them but I know they have a few favorite restaurants.  Here's a link from the Tucson Celiac group containing an interactive map with restaurant locations.  

 

Open Original Shared Link

 

Tucson has Trader Joe's too.  I shop there and at Costco when I'm there twice a year.  Nice to travel with a cooler just in case!  You can always buy a cheap one if you're flying.  

Darissa Contributor

Eat my at my Aunt's house!  Ha!  Seriously, my aunt and cousin are gluten free.  It's too late to contact them but I know they have a few favorite restaurants.  Here's a link from the Tucson Celiac group containing an interactive map with restaurant locations.  

 

Open Original Shared Link

 

Tucson has Trader Joe's too.  I shop there and at Costco when I'm there twice a year.  Nice to travel with a cooler just in case!  You can always buy a cheap one if you're flying.  

Thanks so much! Appreciate the post! We aren't traveling for a while, so if you hear from your Aunt, you might ask her their favorite restaurants! We live in Phoenix, so we will be driving with a cooler. We are staying a hotel with a kitchen to fix simple meals, but when we are traveling, its nice to be able to eat out a few times (vacation for Mom without having to cook!!!). Thanks for the link for the celiac support group. 

pricklypear1971 Community Regular

Feast - a must try.

Tucson Tamale Company - don't leave without stopping there.

For Chinese, Lotus Garden

Buddy's is on the East side and I'm ok with a few of their dishes - I did get "got" there, once. Explain proper procedures to the waiter - mine does push the kitchen staff to be more careful.

BJ's is good for all-around and pizza. Never had an issue there.

Shish Kebab House - I've had great luck there.

I live in Tucson, pm me and let me know what you're looking for.

I ate at a place that advertises gluten-free in Tombstone - and I got into gluten...I'm not terribly sensitive, so I'm assuming it was a healthy dose.

Darissa Contributor

 

I live in Tucson, pm me and let me know what you're looking for.

 

Thanks so much! That is a great list of places to try. The only other place my kiddos would like is Mexican (I see Tamale Co - we love tamales so we will try that) but chips/salsa and other Mexican choices.

 

Thanks again for the list. We will try Feast! I already checked out their menu online. Looks great! And Lotus Garden - we really like Chinese. I like trying local places when we travel since there are the chains that have gluten-free everywhere. Its nice to try something different!

 

Appreciate the list! :)

Lesx2 Newbie

Gourmet Girls Gluten Free Bakery and Cafe - yummy sandwiches ( yes, a sandwich on homemade bread!), salads, soups, etc. on Oracle Road - always go here when I am in town. Love the Mexican wedding cookies and snickerdoodles -such a treat.

For Mexican, El Charro has good food and a gluten-free menu. We go th the one on Oracle, have never had an issue.

For food shopping, Whole Foods and Sprouts. Frys and Bashas carry Boars Head deli products. Frys has a bigger selection of gluten-free foods.

pricklypear1971 Community Regular

Thanks so much! That is a great list of places to try. The only other place my kiddos would like is Mexican (I see Tamale Co - we love tamales so we will try that) but chips/salsa and other Mexican choices.

Thanks again for the list. We will try Feast! I already checked out their menu online. Looks great! And Lotus Garden - we really like Chinese. I like trying local places when we travel since there are the chains that have gluten-free everywhere. Its nice to try something different!

Appreciate the list! :)

There is another restaurant on the east side that has gluten-free on the menu - I've never tried it, though, so I don't know how well they execute: Open Original Shared Link

As far as Mexican goes, the Old Pueblo Grill has Nuevo Mex - I'll be honest, I don't have much luck with finding safe Mexican. Tucson has excellent Mexican joints but most are mom/pops and they don't do gluten-free and there's a stiff communication barrier. I have had ok luck at La Parilla Suiza on Broadway - the rice is not safe, chips aren't safe, and no sauces are safe. I order beans and the grilled dishes - the one with bacon in it??? I take my own chips in my purse, and get my own salsas. Thankfully, the margaritas are safe.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Darissa Contributor

There is another restaurant on the easy side that has gluten-free on the menu - I've never tried it, though, so I don't know how well they execute: Open Original Shared Link

As far as Mexican goes, the Old Pueblo Grill has Nuevo Mex - I'll be honest, I don't have much luck with finding safe Mexican.

Thanks for the Hotrods info. I'll check it out online.  Thanks for the info on Mexican.  Maybe we will stick with the tamales! We can get Mexican up here in the Valley, so we will venture out to new things!  

pricklypear1971 Community Regular

Gourmet Girls Gluten Free Bakery and Cafe - yummy sandwiches ( yes, a sandwich on homemade bread!), salads, soups, etc. on Oracle Road - always go here when I am in town. Love the Mexican wedding cookies and snickerdoodles -such a treat.

For Mexican, El Charro has good food and a gluten-free menu. We go th the one on Oracle, have never had an issue.

For food shopping, Whole Foods and Sprouts. Frys and Bashas carry Boars Head deli products. Frys has a bigger selection of gluten-free foods.

Yes, forgot GFG! Their sandwiches are good, and a very good creme puff!! They are on the NW side, and that's a big haul if you're based on the east side for your travels (Tomstone/Kartchner).

Be warned, El Charro on Broadway is now closed.

pricklypear1971 Community Regular

Thanks for the Hotrods info. I'll check it out online. Thanks for the info on Mexican. Maybe we will stick with the tamales! We can get Mexican up here in the Valley, so we will venture out to new things!

You can get pinto beans, chips (last I heard they weren't safe, though), three awesome salsas, and rice at Tamale Company. Also, a killer breakfast on weekends.

Darissa Contributor

Gourmet Girls Gluten Free Bakery and Cafe - yummy sandwiches ( yes, a sandwich on homemade bread!), salads, soups, etc. on Oracle Road - always go here when I am in town. Love the Mexican wedding cookies and snickerdoodles -such a treat.

For Mexican, El Charro has good food and a gluten-free menu. We go th the one on Oracle, have never had an issue.

For food shopping, Whole Foods and Sprouts. Frys and Bashas carry Boars Head deli products. Frys has a bigger selection of gluten-free foods.

Gourmet Girls Gluten Free Bakery and Café sounds great! We will try it! And thanks for the info on El Charro.  I appreciate everyones feedback! :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

    2. - TheDHhurts posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      need help understanding testing result for Naked Nutrition Creatine please

    3. - cristiana replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      15

      Insomnia help

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,106
    • Most Online (within 30 mins)
      7,748

    Maggie1349
    Newest Member
    Maggie1349
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @cristiana,  I react the same way.  Dairy consumption flushes out my digestive system within an hour, too! As casein is digested, it forms casomorphins that bind to opioid receptors in our bodies.  This is similar to digested gluten peptides being able to attach to opioid receptors in our bodies.   We have opioid receptors throughout our bodies including lots in the digestive tract. Casein raises tTg IgA antibodies just like gluten consumption does, which leads to further intestinal damage and continuing inflammation.  No wonder our bodies react to it by pushing the "emergency evacuation" ejection seat button! The mother of my childhood friend was British and introduced me to drinking tea properly with milk or cream.  I miss it so much.  And chocolate ice cream.  Not worth the after effects, though.  I've found taking Omega Three supplements (flaxseed oil, sunflower seed oil, evening primrose oil) helps shake those dairy cravings.   Green leafy veggies like broccoli, kale, and greens (mustard, turnip, collards) are great sources of calcium.  Avoid spinach as it is high in oxalates that block calcium absorption and may cause kidney stones.  Yes, more leafy greens are needed to reach the same amount of calcium in a glass of milk, but the greens have other benefits, like increased dietary fiber and polyphenols that act as antioxidants, reduce inflammation, and promote health.   Exposure to gluten (and casein in those sensitive to it) can cause an increased immune response and inflammation for months afterwards.  The immune cells that make tTg IgA antibodies which are triggered today are going to live for about two years. During that time, inflammation is heightened.  Those immune cells only replicate when triggered.  If those immune cells don't get triggered again for about two years, they die without leaving any descendents programmed to trigger on gluten and casein.  The immune system forgets gluten and casein need to be attacked.  The Celiac genes turn off.  This is remission.   Some people in remission report being able to consume gluten again without consequence.  Another triggering event can turn the Celiac genes on again.   Celiac genes are turned on by a triggering event (physical or emotional stress).  There's some evidence that thiamine insufficiency contributes to the turning on of autoimmune genes.  There is an increased biological need for thiamine when we are physically or emotionally stressed.  Thiamine cannot be stored for more than twenty-one days and may be depleted in as little as three during physical and emotional stresses. Mitochondria without sufficient thiamine become damaged and don't function properly.  This gets relayed to the genes and autoimmune disease genes turn on.  Thiamine and other B vitamins, minerals, and other nutrients are needed to replace the dysfunctional mitochondria and repair the damage to the body.  
    • TheDHhurts
      Hi, I bought Naked Nutrition Creatine. It lists itself as gluten free but is not certified. (It used to be, but they dropped it in the past year or two apparently.) I wrote the company and asked them what testing results they had for creatine and they sent me the attached, which says the test result for gluten is <0.025MCG. I'm used to seeing test results as ppm, so I'm not sure what <0.025MCG means. Can it be converted to ppm easily? I want to confirm that it is safe to use.
    • cristiana
      When I was still recovering my gastroenterologist suggested I bought lactofree product as I was very bloated.  So I bought some from the supermarket and from memory, I drank a nice big glass of milk - and it went right through me literally within an hour or so, if my memory serves correctly.  I came off dairy completely next and it worked like a charm, but started to reintroduce quite gradually it as I missed it! To this day, if I overdo dairy products, they work like a mild laxative.  I've never wanted to give up milk completely as I like it so much, and my mum had osteoporosis and it's an easy way of getting calcium.  But it doesn't really 'sit' well with me.   You may need to experiment a bit as when I was healing certain dairy products were worse than others - I could cope with one brand of Greek yoghurt, but I got extremely and painfully bloated with another brand of live British yoghurt.  
    • wellthatsfun
      i have been strictly gluten free for 7 months. this includes avoiding anything that may contain gluten and making sure surfaces and appliances are clean. i am 18 years old in australia and my tTG-IgA results were 69U/mL, pretty low compared to most people's, for reference. i feel the exact same as before. sure, i was pretty much asymptomatic/silent. the worst i'd get was occasionally bad stools and pitting of the nails/brittle hair since early childhood - and i was diagnosed with low iron and vitamin d which checks out due to easy bruising and such. but those symptoms have remained. maybe i'm jumping the gun, sure. i know it can take years to fully heal. but being over half a year in, i feel that i should be, y'know, healing. i'm nearly at my wits end and wondering if i should have a piece of bread or something to see how i go - to see if i possibly have refractory? my mental health is declining as i feel myself wanting to bang my head against a damn wall out of frustration every day. cravings haven't gotten better. look, i love the stuff i still can have, like salads and such. OH! i haven't lost any weight, which is mind boggling considering i eat very healthily now! i've always been on the chubbier side which is atypical of coeliac. i just don't know what's going on with me. i try to remain hopeful but i'm just so sad all the time. thanks for reading  
    • trents
      @Charlie1946There is a PM (Personal Message) tool built into the forum website that allows you to send a private message to other forum users. Just hover over their name with your mouse cursor and the menu containing that tool will pop up. This is useful if you want to communicate with an individual without everyone else involved in the thread seeing it.  Are you realizing that in my PPI taper down recommendations in an earlier post above, I was responding not to your posts but to @Caligirl57? If you must use a PPI, I certainly would advise taking the lowest dose that is effective for you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.