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Wheat Syrup/wheat Starch


EmiPark210

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EmiPark210 Contributor

So I was eating some lovely soy chocolate pudding that says "gluten free" on it in 6 languages and in 3 different places, and then I looked at the ingredients and it listed "wheat syrup" and "wheat starch" in the ingredients. And before we get on the "saying gluten free doesn't mean it" rants, I'm in Austria which has very very strict labeling laws. 

 

Are these things safe? I'm so confused....


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flowerqueen Community Regular

You can get wheat starch that has had all gluten removed from it, so that may explain it. I won't even touch foods that say that as I am very sensitive to wheat as well as having coeliac disease. Hope you are Okay!

seezee Explorer

There was a product that had something called gluten-free wheat fiber in the gluten-free meal from American Airlines that I didn't eat. It was kid of gross anyway as was the whole meal. 

Pegleg84 Collaborator

If it says wheat... I wouldn't trust it, even if it does say it's gluten free. Anything where the gluten's been "removed" kind of freaks me out.

But if you don't end up getting ccd, then maybe you don't have a problem with it. Might be worth contacting the company to see what their testing standards are.

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    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
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      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
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