Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

What's Your Favorite gluten-free Chocolate? (Soy Free, If Possible)


ItchyAbby

Recommended Posts

ItchyAbby Enthusiast

I have been eyeing the Enjoy Life brand chips. I like that it does not have any soy (in the form of soy lecithin) because I am currently low-iodine and that eliminates soy. (Though I wonder if soy lecithin really a problem, but better safe than sorry, I guess)

 

What other brands of good gluten-free chocolate are there? Bars, chips, baking, cocoa etc.

 

Thanks!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Adalaide Mentor

I'm not brand picky. That said, I buy almost exclusively what most people (including my husband) would consider rather expensive chocolate. I like dark chocolate, not milk and find that more often than not it what I pick up to check ingredients on doesn't have soy in it. You may find that if you stop shopping chocolates advertised as allergy freindly and what those of us who are chocolate snobs consider crap (Hershey, Nestle, etc...) you'll be pleasantly surprised by your options.

 

I am particular to Amano chocolates. They aren't as pricey as some of the others I enjoy and they're from a company in the city I live in.

 

This page has some good information about a few companies although it is by no means exhaustive as there are far more companies that I could go buy chocolate from just at the store 5 minutes from here than they list. They do list Amano. Open Original Shared Link

GF Lover Rising Star

I am completely sold on Ghiradelli Chocolate.  

 

Colleen

Adalaide Mentor

I am completely sold on Ghiradelli Chocolate.  

 

Colleen

 

They make a decent chocolate bar. The bag of squares is good for portion control. I was rather convinced that they have soy in them though?

ItchyAbby Enthusiast

Thank you both! I've never heard of Amano - I'll check it out.

Hershey's seems to be quite good with their gluten free knowledge and offerings, but on another site it says that they have a risk of cross-contamination on anything besides their milk chocolate bars (It could be wrong, of course...) Open Original Shared Link

Ghiradelli also seems to have a risk of cc (shared equipment): Open Original Shared Link

 

Seriously, there are worse things than researching chocolate... :)

GF Lover Rising Star

Addy, forgot all the soy issues.  Here I am trying to poison Abbs...Sorry Abbs.  I still love Ghiradelli anyways. :D

 

Colleen

Adalaide Mentor

Ghiradelli is enjoyed by many here. While I do have a soy problem, it's a weird one and oddly enough I seem to do okay with lecithin and do enjoy Ghiradelli when I'm slumming it. I'm not even a little kidding about the chocolate snob thing. I can't imagine any circumstance under which I would willingly eat Hershey chocolate.

 

I can't recommend Amano enough. And once you get into that price range on chocolate you'll find it's less and less likely to see soy in your chocolate bars. I eat exclusively dark chocolate, I don't even know when the last time is that I even looked at a milk chocolate bar so I'm not sure if the same holds true for milk chocolate.

 

On top of that, if you buy a Hershey bar, a Ghiradelli bar and an Amano bar I guarantee that blindfolded you will know the difference in taste. Even if you had never tasted any of them before. You would be able to pinpoint which is which, or at least you would be able to line them up in price order in a heartbeat. There is a reason I generally stick to the $7-12 price range on chocolate bars, and it's because the quality is just not found in anything cheaper.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Greebo115 Rookie

You really need to try Booja Booja chocolate truffles - dairy free, soy free and gluten free. I thought I'd never find chocolate that didn't make me ill.....I found these the week before my birthday (last week)......after 2 boxes, I can verify that even the snobbiest of chocolate snobs will love these - I do! :)

 

Correction - "did" love these....need...some....more, lol.

 

P.S. watch out - online there seem to be some old stock that does have soy, they are the same looking boxes, but clearly labelled.

GFinDC Veteran

Somebody recommended Taza chocolate a while back.  Not sure if it is good, I haven't actually tried it yet.

 

Open Original Shared Link

Adalaide Mentor

Somebody recommended Taza chocolate a while back.  Not sure if it is good, I haven't actually tried it yet.

 

Open Original Shared Link

 

Can not recommend. I had heard them recommended and went out of my usual price range for them. The discs are good for a Mexican hot chocolate but outside that they taste kinda funky and have really bad texture.

cahill Collaborator

Hersheys unsweetened cocoa .

ingredients list: cocoa.

 

I use this in baking or if I need a chocolate "fix" I use it to make hot cocoa.

GFinDC Veteran

Can not recommend. I had heard them recommended and went out of my usual price range for them. The discs are good for a Mexican hot chocolate but outside that they taste kinda funky and have really bad texture.

Thanks for the heads up Addy! :)

 

Hersheys unsweetened cocoa .

ingredients list: cocoa.

 

I use this in baking or if I need a chocolate "fix" I use it to make hot cocoa.

I use Chatfields carob powder for things like that.  Not exact same as choc flavor but close enough for some people.

cahill Collaborator

Open Original Shared Link

 

 

I have not tried this yet but it looks yummy :D

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - ElenaM posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      I think I am gluten intolerant

    2. - JulieRe replied to JulieRe's topic in Related Issues & Disorders
      6

      Oral thrush question

    3. - Ceekay replied to slkrav's topic in Gluten-Free Foods, Products, Shopping & Medications
      3

      Gluten free beer ?

    4. - Rejoicephd replied to JulieRe's topic in Related Issues & Disorders
      6

      Oral thrush question

    5. - Scott Adams replied to oscarbolduc's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Advice while waiting for testing


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,894
    • Most Online (within 30 mins)
      7,748

    catsrlife
    Newest Member
    catsrlife
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • ElenaM
      Hello everyone. I am Elena and am 38 years old. I suspect I have a gluten intolerance even if my celiac panel is ok. I have the following symptoms : facial flushing, Red dots not bumps în face, bloating abdominal distension, hair loss, depression anxiety even with meds and even bipolar. Fatigue extreme to the point of not being able to work. All of these after I eat gluten. Could I have non celiac gluten sensitivity? Thanks anyone else with these symptoms?
    • JulieRe
      Hi Everyone,  I do appreciate your replies to my original post.   Here is where I am now in this journey.  I am currently seeing a Naturopath.  One thing I did not post before is that I take Esomeprazole for GERD.  My Naturopath believes that the decrease in the gastric acid has allowed the yeast to grow.    She has put me on some digestive enzymes.  She also put me on Zinc, Selenium, B 12, as she felt that I was not absorbing my vitamins. I am about 5 weeks into this treatment, and I am feeling better. I did not have any trouble taking the Fluconazole.  
    • Ceekay
      I'm sure it's chemically perfect. Most of them taste lousy!        
    • Rejoicephd
      Hi @JulieRe.  I just found your post.  It seems that I am also experiencing thrush, and my doctor believes that I have fungal overgrowth in my gut, which is most likely candida.  I'm seeing my GI doctor next week, so I'm hoping she can diagnose and confirm this and then give me an antifungal treatment.  In the meantime, I have been working with a functional medicine doctor, doing a candida cleanse and taking vitamins. It's already helping to make me feel better (with some ups and downs, of course), so I do think the yeast is definitely a problem for me on top of my celiac disease and I'm hoping my GI doctor can look into this a bit further.  So, how about you?  Did the candida come back, or is it still gone following your fluconazole treatment?  Also, was it awful to take fluconazole?  I understand that taking an antifungal can cause a reaction that sometimes makes people feel sick while they're taking it.  I hope you're doing better still !
    • Scott Adams
      I'm so sorry you're going through this—the "gluten challenge" is notoriously brutal, and it's awful to deliberately make yourself sick when you've already found the answer. For the joint pain, many people find that over-the-counter anti-inflammatories like ibuprofen can help take the edge off, and using heating pads or warm baths can provide some direct relief for the aches. For the digestive misery, stick to simple, easy-to-digest foods (like plain rice, bananas, and bone broth) and drink plenty of water and electrolytes to stay hydrated. It feels like the longest month ever, but you are doing the right thing to get a clear diagnosis, which can be crucial for your long-term health and getting the proper care. Hang in there; you can get through this! This article, and the comments below it, may be helpful:    
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.