Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Would A Little Salt Hurt?


Aquadan005

Recommended Posts

Aquadan005 Rookie

So far I have tried about 5 different snack crackers and I have yet to find one that tastes good. None of them seem to have any salt in them as they are very bland. One of my guilty pleasures was a sleeve of Ritz crackers and a 16oz. bar of SHARP cheddar cheese, OH YUM!! I tried the Glutino brand cheddar flavored crackers, I think they forgot to put the cheddar in the batter, and these too seem to lack any hint of salt. Schar makes something akin to goldfish which I tried tonight, very little cheddar flavor and again not a hint of salt. At least the first ones I tried (the shiny poker chips) had some flavor.  <_< On a bright note I found a can of Progresso Potato, Broccoli and cheese soup today and it was very good. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



pricklypear1971 Community Regular

Try the Van's cheese cracker. Look like Cheezits-taste like goldfish.

LauraTX Rising Star

I second the Van's cheese crackers.  My favorite when I eat crackers.  Other ones you may like are the gluten-free Breton crackers- they are really good, large and round good for putting things like cheese on them, dunno about a whole pound, though :P  Goldfish puffs are gluten-free, they have that good intense artificially cheesy flavor, like a cross between cheetos and goldfish.  They are in a big bag versus the regular goldfish packaging.

Adalaide Mentor

Breton. Totally Breton. They have the texture very like a Ritz cracker (no, I'm not messing with you and I didn't forget what a Ritz is really like in 2 years) and have amazing flavor. I eat them all the time with cheese and meat. I have a box next to my desk so I grabbed one out and while there isn't a ton of salt, if I hold it up in the light I can see the salt crystals glittering. While they could sort of stand a teensy bit more salt, you don't notice the lack when you're having it with cheese because the cheese more than makes up for it. They're also plenty good on their own too.

shadowicewolf Proficient

I am a fan of the vans cheese crackers as well. They are really good with some cream cheese as a dip.

GFinDC Veteran

Mission corn tortillas.  They make triangluar ones and also round ones.

LauraTX Rising Star

Yeah, making plain cheese nachos is pretty easy.  Just throw down some gluten-free corn chips (easy to find) and put some cheese on top and nuke them for 30 sec at a time til melted.  That would definitely satisfy the salt and cheese craving, although I like my nachos with meat, beans, guac, and salsa, too! 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



JNBunnie1 Community Regular

There's a brand of cracker called 'Absolutely Gluten Free', they're made from tapioca and

potato starch so they're actually entirely grain free. I find the texture to be like a Saltines,

and they definitely have some salt on top, I really like them!

Nick-incollege Rookie

try rice thins. (they're made by the same people as wheat thins) and are pretty great! gluten free too and made in a seperate dedicated facility. the cheddar ones are great, id eat them if i wasnt celiac

Aquadan005 Rookie

Thanks for the suggestions, I hope to find and try them all.

mbrookes Community Regular

Fake Ritz crackers:

Put melted butter in a spray bottle. Lightly spray Glutino cheese crackers. Sprinkle with a little salt. Bake in a medium hot oven a few minutes (don't brown). This tastes a lot like Ritz as I remember them from 6 years ago.

love2travel Mentor

Adalaide, as you know, I completely agree.  :D  THE best.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Russ H posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      0

      Anti-endomysial Antibody (EMA) Testing

    2. - Scott Adams replied to JoJo0611's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      1

      Just diagnosed today

    3. - Scott Adams replied to GlorietaKaro's topic in Super Sensitive People
      1

      Am I nuts?

    4. - Scott Adams replied to xxnonamexx's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      28

      My journey is it gluten or fiber?

    5. - Russ H replied to Samanthaeileen1's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      6

      Thoughts? Non-endoscopic Celiac diagnosis in two year old

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      132,805
    • Most Online (within 30 mins)
      7,748

    lalan45
    Newest Member
    lalan45
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • Russ H
      I thought this might be of interest regarding anti-EMA testing. Some labs use donated umbilical cord instead of monkey oesophagus. Some labs just provide a +ve/-ve test result but others provide a grade by testing progressively diluted blood sample. https://www.aesku.com/index.php/ifu-download/1367-ema-instruction-manual-en-1/file Fluorescence-labelled anti-tTG2 autoantibodies bind to endomysium (the thin layer around muscle fibres) forming a characteristic honeycomb pattern under the microscope - this is highly specific to coeliac disease. The binding site is extracellular tTG2 bound to fibronectin and collagen. Human or monkey derived endomysium is necessary because tTG2 from other mammals does not provide the right binding epitope. https://www.mdpi.com/1422-0067/26/3/1012
    • Scott Adams
      First, please know that receiving two diagnoses at once, especially one you've never heard of, is undoubtedly overwhelming. You are not alone in this. Your understanding is correct: both celiac disease and Mesenteric Panniculitis (MP) are considered to have autoimmune components. While having both is not extremely common, they can co-occur, as chronic inflammation from one autoimmune condition can sometimes be linked to or trigger other inflammatory responses in the body. MP, which involves inflammation of the fat tissue in the mesentery (the membrane that holds your intestines in place), is often discovered incidentally on scans, exactly as in your case. The fact that your medical team is already planning follow-up with a DEXA scan (to check bone density, common after a celiac diagnosis) and a repeat CT is a very proactive and prudent approach to monitoring your health. Many find that adhering strictly to the gluten-free diet for celiac disease helps manage overall inflammation, which may positively impact MP over time. It's completely normal to feel uncertain right now. Your next steps are to take this one day at a time, focus on the gluten-free diet as your primary treatment for celiac, and use your upcoming appointments to ask all your questions about MP and what the monitoring plan entails. This dual diagnosis is a lot to process, but it is also the starting point for a managed path forward to better health. This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):    
    • Scott Adams
      Your experience is absolutely valid, and you are not "nuts" or a "complete weirdo." What you are describing aligns with severe neurological manifestations of gluten sensitivity, which is a recognized, though less common, presentation. Conditions like gluten ataxia and peripheral neuropathy are documented in medical literature, where gluten triggers an autoimmune response that attacks the nervous system, leading to symptoms precisely like yours—loss of coordination, muscle weakness, fasciculations, and even numbness. The reaction you had from inhaling flour is a powerful testament to your extreme sensitivity. While celiac disease is commonly tested, non-celiac gluten sensitivity with neurological involvement is harder to diagnose, especially since many standard tests require ongoing gluten consumption, which you rightly fear could be dangerous. Seeking out a neurologist or gastroenterologist familiar with gluten-related disorders, or consulting a specialist at a major celiac research center, could provide more validation and possibly explore diagnostic options like specific antibody tests (e.g., anti-gliadin or transglutaminase 6 antibodies) that don't always require a gluten challenge. You are not alone; many individuals with severe reactivity navigate a world of invisible illness where their strict avoidance is a medical necessity, not a choice. Trust your body's signals—it has given you the most important diagnosis already.
    • Scott Adams
      Some members here take GliadinX (a sponsor here) if they eat out in restaurants or outside their homes. It has been shown in numerous studies to break down small amounts of gluten in the stomach, before it reaches your intestines. This would be for small amounts of cross-contamination, and it would not allow any celiac to eat gluten again.
    • Russ H
      The anti-endomysial antibody test is an old test that is generally reported as positive or negative - a lab technician looks down a microscope to check for fluorescence of the sample. It is less sensitive but more specific for coeliac disease than IgA tTG2. Hence, it is not "barely positive" - it is positive. People diagnosed in childhood recover much more quickly than adults.  I would look at testing all 1st degree relatives - parents, siblings.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.