Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Trader Joes Non Gluten Free Salads- Could They Be Gluten Free Without Dressing?


DoogiePCT

Recommended Posts

DoogiePCT Apprentice

Hey all,

 

Thinking about how most trader joes salads are not gluten free, but looking at the ingredients on many of them (minus the dressing), they appear to be gluten free. For example, the chicken citrus salad without dressing has:

 

Grilled Chicken Breast (Boneless, skinless chicken breast with rib meat, water, Canola oil, modified potato starch, salt, sugar, granulated garlic, lemon juice concentrate, black pepper), Napa Cabbage, Green Papaya, Carrots, Daikon Radish, Lime Wedge, Green Onion, Red Cabbage and Cilantro.

 

Would it be safe to put my own gluten free dressing on that? All those above ingredients look safe except the modified potato starch, though they do not specify it is made with wheat, so I'm assuming thats safe. Thanks all!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



psawyer Proficient

Modified potato starch does not contain wheat or any other grain--the sole starch used is potato. No other food is added, but enzymes or other chemicals may be used in the process.

DoogiePCT Apprentice

Psawyer, so would that mean that, based on the ingredients above, the salad would contain no glutenous ingredients, although it didn't bee the standard TJ's seal?

psawyer Proficient

Correct. None of the ingredients listed could conceal gluten.

LauraTX Rising Star

If it looks like the dressing is sealed off pretty good I think you are fine tossing it and eating the veggies.  If there were croutons I would be more weary and look for crumbs.  But I have gotten, for example, a fruit and cheese snack plate on and airplane, and the crackers with it were well sealed so I tossed them and ate the other stuff.

  • 4 years later...
Diane Brady Newbie

 is Trader Joe's chicken salad gluten-free?

 

cyclinglady Grand Master
14 hours ago, Diane Brady said:

 is Trader Joe's chicken salad gluten-free?

 

You would need to read the ingredients.  While it could be gluten free per the ingredient list, is it manufactured on shared lines?  Is it on the TJ current gluten-free list?  If not, do not buy it.  Make your own.  There are cans of chicken that are label gluten free (or make fresh).  Add some Best Foods Mayo, celery, onions, and pepper.  Easy, fast and yummy.  Safe. That is the most important thing.  


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Wheatwacked replied to numike's topic in Food Intolerance & Leaky Gut
      4

      is my cleiac disease gone?

    2. - Peggy M commented on Scott Adams's article in Gluten-Free Foods & Beverages
      2

      Are Potato Chips Gluten Free? (+Video)

    3. - trents replied to numike's topic in Food Intolerance & Leaky Gut
      4

      is my cleiac disease gone?

    4. - numike replied to numike's topic in Food Intolerance & Leaky Gut
      4

      is my cleiac disease gone?

    5. - trents replied to numike's topic in Food Intolerance & Leaky Gut
      4

      is my cleiac disease gone?


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,279
    • Most Online (within 30 mins)
      7,748

    Celiac and Salty
    Newest Member
    Celiac and Salty
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Wheatwacked
      Your high lactulose test, indicating out of control Small Itenstinal Bacterial O,vergrowth is one symptom.  You likely have low vitamin D, another symptom.  Unless you get lots of sun.   Celiac Disease is a disease of malabsorption, often leading to subclinical vitamin deficiencies.  A lot of people have these symptoms just before an acute phase of Celiac Disease.  Each of the symptoms can have multiple causes that are not celiac disease,  but when you start having multiple symptoms,  and each symptom is treated as a separate disease,  you have to think, maybe these are all one cause. celiac disease. There is a misconception that Celiac Disease is  a gastrointestinal disease and symptoms are only gastro related.  Wrong.  It is an autoimmune disease and has many symptoms that usually are disregarded.  I made that mistake until 63 y.o.  It can cause a dermatitis herpetiformis rash,  white spots on the brain.  It caused my alcoholism, arthritis, congested sineses, protein spots on my contacts lenses, swollen prostate, symptoms that are "part of aging". You may be tolerating gluten, the damage will happen. Of curiosity though, your age, sex, are you outside a lot without sunscreen?  
    • trents
      It would be interesting to see if you were tested again for blood antibodies after abandoning the gluten free diet for several weeks to a few months what the results would be. Don't misunderstand me. I'm not necessarily suggesting you do this but it is an option to think about. I guess I'm saying there is a question in my mind as to whether you actually ever had celiac disease. As I said above, the blood antibody testing can yield false positives. And it is also true that celiac-like symptoms can be produced by other medical conditions.
    • numike
      Thank you for the reply In the early 2000's I did not have the endoscopy nor the biopsy I do not have those initial records I have only consulted a GI drs in the USA 
    • trents
      Welcome to the forum, @numike! We sometimes get reports like yours from community members who believe their celiac disease has "gone away." We think there can sometimes be cases of remission but not long term healing and that continued consumption of gluten will eventually result in a relapse. This is the state of our knowledge at this point but there is still a lot we don't know and celiac disease continues to surprise us with new findings on a frequent basis. So, we would not advise you to abandon a strict gluten-free diet. Perhaps you can draw consolation from the fact that at the present time you seem to be able to consume gluten without consequences when in situations where you do not have the option to eat gluten-free. But I would advise you to not generalize your recent experience such that you throw caution to the wind. But I want to go back to what you said about being diagnosed by blood test in the early 2000's. Did you not also have that confirmed with an endoscopy and biopsy of the small bowel lining? Normally, a celiac disease diagnosis is not concluded based on a blood test alone because there can be false positives. What kind of doctor did this testing? Was it done in the U.S. or overseas? In the last few years, it has become common in the U.K. to grant a celiac diagnosis from blood testing alone if the antibody test scores are 10x normal or greater. But that practice has not caught on in the U.S. yet and was not in place internationally in the early 2000's. Do you have a record of the tests that were done, the scores and also the reference ranges for negative vs. positive for the tests?
    • numike
      Check out this celiac story  I was diagnosed early 2000s with the blood test  since then I have for the most part maintained a gluten-free diet  Recently (August 2025) I drove from Southern Illinois to Lake Erie Ohio On the drive back I was extremely hungry and I had a coupon at a hamburger chain and I stopped and forgot to request gluten-free bun etc and quickly consumed two hamburgers. I promptly ate both of them and had absolutely no problem since then I've been eating plenty of gluten  Is my celiac gone?  Insert: No, celiac disease cannot just end because there is no cure for it; however, a strict, lifelong gluten-free diet allows the small intestine to heal and symptoms to go away. To manage the condition effectively, you must strictly avoid all sources of gluten, including wheat, barley, and rye, which are common in the American diet. Sticking to the diet can lead to significant symptom improvement and intestinal healing, but it requires ongoing commitment and monitoring with a healthcare professional  Regarding medical test I had My stools analyzed Giardia Ag Cryptosporidium Ag and they came back negative  I had the lactulose test and it came back high so I'm on two weeks of heavy antibiotics That still has not stopped me from eating gluten. Here's what I think is going on and I hope to have your opinion regarding it  Since I've been gluten-free for so long my intestinal tract has repaired itself consequently anything I eat with gluten now just bounces right off with no damage to my gut  however  when I asked AI what was going on the reply was celiac has not gone away and  if I continue to eat gluten I'm going to have problems   I look forward to your sage advice as to what the heck is going on with me Thank you for reading Mike 09112025
×
×
  • Create New...