Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Should I Throw Out My Colander And Cutting Board?


Kias4

Recommended Posts

Kias4 Apprentice

I just found out that I likely have celiac disease, and I was on a gluten-free diet when I got a positive blood test so obviously cross-contamination is a huge issue for me.  

 

My husband and I are in the process of going through our kitchen and making the necessary changes to ensure I am not ingesting any gluten.  I am wondering if others, when you found out you were celiac, threw out your cutting boards and colanders?  Or is there a way to disinfect them?  We have a very nice wooden cutting board and nice metal colanders and I hate to throw them out.  Any suggestions?

 

Also, what about wooden and plastic kitchen utensils?  Do you throw them out?

 

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

It's a matter of if you can get them really clean, even in the little holes and cracks. If you think you can get each hole in the colander clean, great! A couple of times through the dishwasher after a good soak in some vinegar and water - might be good enough. Not sure how you can get all the little crumbs out of the wood.

Kias4 Apprentice

It's a matter of if you can get them really clean, even in the little holes and cracks. If you think you can get each hole in the colander clean, great! A couple of times through the dishwasher after a good soak in some vinegar and water - might be good enough. Not sure how you can get all the little crumbs out of the wood.

Thank you! I wasn't sure if there was some secret way to get them clean that only celiacs know about. :)  (I was kind of hoping so!)

kareng Grand Master

Thank you! I wasn't sure if there was some secret way to get them clean that only celiacs know about. :)  (I was kind of hoping so!)

 

 

I used to use white vinegar and water on my mixer and other things where gluten flour stuck on (pre-Celiac).  

 

You can't "kill" gluten.  You can burn it off in a oven cleaning cycle.  Otherwise you just have to wipe/wash & rinse it off.  And that goes for a gluten eating spouse who wants a little loving!  B)

w8in4dave Community Regular

There are alot of us here that buy new pots and pans, get new colanders and also new wooden spoons and cutting boards. You may be very sensitive so if I was you I would either scrub every hole in your colander super good and then do it over and over if you don't want to buy a new one. The wooden spoons and cutting board if they are older I guess it depends on how old they are and how ground in stuff is. Myself it doesn't cost much to replace it. You can donate your other stuff to someone eles or have a garage sale. Help recoup your financial burden of buying new. I did not buy new. But I soaked everything very well and I have a lil wire brush I used on the colander. I finally did buy me my own colander. My husband is not gluten-free. It's hard not having a gluten-free kitchen but I manage just fine. 

cyclinglady Grand Master

Since I was diagnosed the same year as my 25th wedding anniversary, I bought lots of stuff! I was worth it and let's face it, my kitchen wares were old. I already was running a partial gluten free kitchen for my hubby, but I deserved some new things! I have to cook a lot!

Can you believe I am still using the same Mr. Coffee with the original carafe? One of my best friends gave it to me and I think of her when I make every pot. I think white is still in fashion and I refuse to replace it. They just do not make things like they did in the olden days!

I would recommend a new toaster, colander, cutting board, wooden spoons and a non-stick frying pan. If your budget and space allows, a freezer for the garage. When our first used freezer broke, my husband did not hesitate to replace it! It contains items bought on sale and gluten-free that I bake and freeze. We never attend a party and have to do without cake!

I like the garage sale idea!

Pegleg84 Collaborator

The collander might be salvageable with a really good long diligent cleaning, but the cutting board should definitely be replaced. Anything wooden is too porous to safely get everything out of, I think. Same with plastic, unless is very new.
If your going to have a shared kitchen, maybe your hub can use them instead if he's cooking for himself. Otherwise, find them a good home.

I used my old cutting board for a while after going gluten-free (it had been quite new before I did), and when I replaced it a couple years ago I could swear it made a difference (might just be in my head on that one, but better safe than sorry)


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



NatureChick Rookie

Depends on what kind of colander you have. If it is plastic or is one of those kinds that are fine mesh - I'd toss it or find a way to reuse it elsewhere. (I used my old mesh one to sift for fossils in a river near me.)

If it is one of those metal ones with the big holes, you should be able to get it clean pretty easily.

I got new cutting boards but I've heard of people sanding them - especially good if you have a built-in butcher's block or a big expensive cutting board. Other wood utensils I'd get rid of.

I've heard of people being able to clean and refinish cast iron, but fortunately, I didn't have any to worry about.

I didn't believe the toaster would be a problem right away, but it definitely was. I kept the old one though, so that if I have company come stay with me, I can feed them regular toast to keep them from going through gluten withdrawal while they are at my house.

GFDonna Newbie

We got rid of all wooden utensils except for two of my husbands favorites that he makes gluten dishes with. If there is white on them I understand that is the flour absorbing into the wood. We never used wood cutting boards because of the difficulty keeping them clean anyway. We use disposable plastic cutting sheets that can go in the dishwasher, they are great for traveling also. My husband loves regular pasta so we saved the plastic colander for that and use silicone for everything else. He forgot one day and drained gluten free pasta in the plastic colander and I got terrible sick all night.

Kias4 Apprentice

There are alot of us here that buy new pots and pans, get new colanders and also new wooden spoons and cutting boards. You may be very sensitive so if I was you I would either scrub every hole in your colander super good and then do it over and over if you don't want to buy a new one. The wooden spoons and cutting board if they are older I guess it depends on how old they are and how ground in stuff is. Myself it doesn't cost much to replace it. You can donate your other stuff to someone eles or have a garage sale. Help recoup your financial burden of buying new. I did not buy new. But I soaked everything very well and I have a lil wire brush I used on the colander. I finally did buy me my own colander. My husband is not gluten-free. It's hard not having a gluten-free kitchen but I manage just fine. 

 

Thank you! I ended up getting a new colander and two new cutting boards (one for meat, one for produce). :)

Kias4 Apprentice

The collander might be salvageable with a really good long diligent cleaning, but the cutting board should definitely be replaced. Anything wooden is too porous to safely get everything out of, I think. Same with plastic, unless is very new.

If your going to have a shared kitchen, maybe your hub can use them instead if he's cooking for himself. Otherwise, find them a good home.

I used my old cutting board for a while after going gluten-free (it had been quite new before I did), and when I replaced it a couple years ago I could swear it made a difference (might just be in my head on that one, but better safe than sorry)

 

Thank you! I decided to replace them both. :)

Kias4 Apprentice

Depends on what kind of colander you have. If it is plastic or is one of those kinds that are fine mesh - I'd toss it or find a way to reuse it elsewhere. (I used my old mesh one to sift for fossils in a river near me.)

If it is one of those metal ones with the big holes, you should be able to get it clean pretty easily.

I got new cutting boards but I've heard of people sanding them - especially good if you have a built-in butcher's block or a big expensive cutting board. Other wood utensils I'd get rid of.

I've heard of people being able to clean and refinish cast iron, but fortunately, I didn't have any to worry about.

I didn't believe the toaster would be a problem right away, but it definitely was. I kept the old one though, so that if I have company come stay with me, I can feed them regular toast to keep them from going through gluten withdrawal while they are at my house.

 

Thank you! I decided to replace them both. :)

BlessedMommy Rising Star

I replaced my own boards and I keep a flexible cutting board at my IL's (because they have bread crumbs around their wooden cutting board quite a bit), but I do eat single ingredient foods cut by other people occasionally (watermelon, veggie trays, cut lettuce and tomatoes, etc.)

MsQuel Newbie

I just found out that I likely have celiac disease, and I was on a gluten-free diet when I got a positive blood test so obviously cross-contamination is a huge issue for me.  

 

My husband and I are in the process of going through our kitchen and making the necessary changes to ensure I am not ingesting any gluten.  I am wondering if others, when you found out you were celiac, threw out your cutting boards and colanders?  Or is there a way to disinfect them?  We have a very nice wooden cutting board and nice metal colanders and I hate to throw them out.  Any suggestions?

 

Also, what about wooden and plastic kitchen utensils?  Do you throw them out?

 

Thank you!

 

My doctor told me to do this. She also told me to buy my OWN toaster and sometimes, if I was bad for reactions, my own microwave.  Instead, I use the same toaster oven/micro.  I have my own shelf for my own toast which no one is allowed to use.

 

I didn't 100% take her advice though.  I'm sorry I didn't.  But I don't have the money.  One thing I did was I tossed out all my old wooden spoons because I don't know if they would have had any stuck pieces of gluten because of the nature of wood (expands and contracts).

 

I felt OK comfort-wise not tossing out my colander and my wooden cutting board but they aren't allowed for bread.  

 

If my kids use bread, they are to use a ceramic plate (I am thinking I cannot tell them to eat my awful gluten-free breads and I can't afford it anyway).  I am thinking the ceramic will come clean in my washer's tough load cycle.  I am not sure of anything!  Not even of knifes and forks from the dish washer being clean!

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Scott Adams replied to Jmartes71's topic in Dermatitis Herpetiformis
      1

      Natural remedies

    2. - Scott Adams replied to miguel54b's topic in Related Issues & Disorders
      1

      Gluten and short-term memory.

    3. - Scott Adams replied to Suze046's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      1

      Reintroduction of Gluten

    4. - Scott Adams replied to Rejoicephd's topic in Coping with Celiac Disease
      2

      Draft gluten-free ciders… can they be trusted ?

    5. - Scott Adams replied to Mykidzz3's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      High Cost of Gluten-Free Foods


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,369
    • Most Online (within 30 mins)
      7,748

    Nick H.
    Newest Member
    Nick H.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.4k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      While it's always important to approach internal use of essential oils with caution and ideally under the guidance of a qualified professional, your experience highlights the potential of complementary approaches when traditional medicine falls short. Many in the community are also interested in the intersection of natural wellness and gluten-free living, particularly for managing systemic inflammation and its various symptoms, so sharing your story is valuable. Your observation that it may also be helping with bloating is fascinating, as that could point to an overall reduction in inflammation. Thank you for sharing what is working for you!
    • Scott Adams
      It's interesting how a single, clear moment—like struggling during a game—can suddenly connect all the dots and reveal the hidden impact of gluten exposure. Your experience with short-term memory fog is a very real and documented symptom for many individuals with gluten sensitivity, often occurring alongside the other issues you mentioned like mood disturbances, sleep disruption, and digestive irregularity. It's a frustrating and often invisible effect that can make you feel unlike yourself, so that moment of clarity, though born from a tough dominoes match, is actually a powerful piece of self-knowledge. Identifying a specific culprit like that steak strip is a huge win, as it arms you with the information needed to avoid similar pitfalls in the future and protect your cognitive clarity. You are definitely not alone in experiencing this particular set of neurological and physical symptoms; it's a strong reminder of gluten's profound impact on the entire body, not just the digestive system. Supplementation may help you as well.  The most common nutrient deficiencies associated with celiac disease that may lead to testing for the condition include iron, vitamin D, folate (vitamin B9), vitamin B12, calcium, zinc, and magnesium.  Unfortunately many doctors, including my own doctor at the time, don't do extensive follow up testing for a broad range of nutrient deficiencies, nor recommend that those just diagnosed with celiac disease take a broad spectrum vitamin/mineral supplement, which would greatly benefit most, if not all, newly diagnosed celiacs. Because of this it took me decades to overcome a few long-standing issues I had that were associated with gluten ataxia, for example numbness and tingling in my feet, and muscle knots--especially in my shoulders an neck. Only long term extensive supplementation has helped me to resolve these issues.      
    • Scott Adams
      Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS. What you're describing is a very common and frustrating experience when reintroducing gluten after a period of avoidance, and your timeline is perfectly consistent with a non-celiac gluten sensitivity. While a celiac reaction can be more immediate, a sensitivity reaction is often delayed, sometimes taking several days to manifest as your body's inflammatory response builds up; the fact that your symptoms returned a few days after reintroduction is a strong indicator that gluten is indeed the culprit, not a coincidence. Your doctor's advice to reintroduce it was necessary to confirm the diagnosis, as the initial negative celiac test and subsequent improvement on a gluten-free diet pointed strongly towards sensitivity. Many in this community have gone through this exact same process of elimination and challenging, and it's wise to reintroduce gently as you did. Given your clear reaction, the best course of action is likely to resume a strict gluten-free diet, as managing a sensitivity is the primary way to control those debilitating symptoms and allow your body to heal fully.
    • Scott Adams
      Your suspicion is almost certainly correct, and you are wise to be cautious. Draft cider is a very common and often overlooked source of cross-contact because the same tap lines are frequently used for both beer and cider; unless a bar has a dedicated line for gluten-free beverages, which is rare, the cider will run through tubing that has previously contained gluten-containing beer, contaminating your drink. The fact that you didn't react at a clean brewery suggests they may have had more meticulous practices or separate lines, but this is the exception, not the rule. Many in the community have had identical experiences, leading them to strictly avoid draft cider and opt for bottled or canned versions, which are poured directly from their sealed container and bypass the contaminated tap system entirely. Switching to bottles or cans is the safest strategy, and your plan to do so is a smart move to protect your health. PS - here are some articles on the topic:    
    • Scott Adams
      Your post really highlights the financial and emotional struggle so many families face. You are not alone in feeling frustrated by the high cost of gluten-free specialty items and the frustrating waste when your daughter can't tolerate them. A great place to start is by focusing on naturally gluten-free whole foods that are often more affordable and less processed, like rice, potatoes, beans, lentils, corn, eggs, and frozen fruits and vegetables—these are nutritional powerhouses that can form the basis of her meals. For the specialty items like bread and pasta, see if your local stores carry smaller, single-serving packages or allow returns if a product causes a reaction, as some companies understand this challenge. Regarding vitamins, that is an excellent next step; please ask her doctor to prescribe a high-quality gluten-free multivitamin, as insurance will often cover prescribed vitamins, making them much more affordable. Finally, connecting with a local celiac support group online can be a treasure trove of location-specific advice for finding the best and most affordable products in your area, saving you both time and money on the trial-and-error process. 
×
×
  • Create New...