Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Best G.f. Pie Crust I've Made In 6 Years...i Switched To Lard!


Ginsou

Recommended Posts

Ginsou Explorer

I've previously purchased g.f. frozen pie crusts and found them unacceptable.....I keep going back to Bette Hagman's pie crust recipe  and have had excellent results. This year I decided to use lard instead of the shortening, and the apple pie and crust blew me away....from now on pie will be on the menu more often. 

Because I'm gluten/dairy/soy intolerant, I substitute Earth Balance and Spectrum for my cooking and baking needs, and have had great results. I recall my mother using lard for flakey pie crust back in the day, and recently noticed a poster said she uses lard also.......so decided to switch...am glad I did.

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



LauraTX Rising Star

I have heard that, too.  I am just afraid to switch up my recipe... but I will have to try lard next year!

SMRI Collaborator

Lard used to be the shortening of choice when our grandparents were baking---and probably why most people have fond, fond memories of "Aunt Sally's" apple pie :D.

cyclinglady Grand Master

Lard, bacon grease, butter, olive oil, I use it all! I prefer real fats!

I combo my pie crusts with lard and butter. Yum!

SMRI Collaborator

fried eggs in bacon grease  :D

moosemalibu Collaborator

Anyone care to link their favorite pie shell recipes?! I have yet to try making that... I love to bake but pie crusts seem so scary!

gilligan Enthusiast

I'd like a pie crust recipe also; one that I could use with lard.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



SMRI Collaborator

My MIL's pie crust recipe...easy, makes 3 crusts and with gluten flour they can be froze for use later--not sure if you use gluten-free flour if you can but I would think you could....

 

3 cups flour

1 cup + 2 tbs. shortening (Crisco, lard, etc.)

1 tsp salt

1 tsp vinegar

5 tbs cold water

1 egg slightly beaten

 

Stir salt into flour, cut shortening into flour until pea size consistency.  Stir in water, egg and vinegar.  Divide into 3 portions.

mamaw Community Regular

Crisco  is not  the  same old Crisco  our  grandparents  used.. They have  taken  the  trans fat  out .so not the  same.  For  a recipe  I  had  from years  ago  it  wasn't  good  with the new  Crisco  so  I  used  1/4 Crisco  & the  rest  I used  good  butter. worked  perfect...

cyclinglady Grand Master

My MIL's pie crust recipe...easy, makes 3 crusts and with gluten flour they can be froze for use later--not sure if you use gluten-free flour if you can but I would think you could....

 

3 cups flour

1 cup + 2 tbs. shortening (Crisco, lard, etc.)

1 tsp salt

1 tsp vinegar

5 tbs cold water

1 egg slightly beaten

 

Stir salt into flour, cut shortening into flour until pea size consistency.  Stir in water, egg and vinegar.  Divide into 3 portions.

That's a good recipe. I do not use egg in mine. I add a Tbl of brown sugar, apple vinegar, and some cinnamon in mine when making apple pies. Cold lard (or butter or mixture of) is best and that water should be ice water. It will give you a flakey crust. Do not overwork the dough. Use a fork, fingers or pastry knife to mix the dough. Add the water a Tbl at at time. Use more or less depending on the day (damp day use less water). Just enough to ball up the dough. Sometimes, depending on the gluten-free blend, use a little less flour. It seems to suck up moisture more than wheat flour.

Roll in between some waxed paper or make sure you have enough flour on the board and rolling pin but not too much! Ha!

Any pie recipe can be converted to gluten free. I recommend flour blends and not to use just one flour.

Pies are easy, but they just take practice.

Ginsou Explorer

Bette Hagman's Pie Crust

 

1 cup white rice flour (I use brown rice flour and it is fantastic)

3/4 cup tapioca flour

3/4 cup cornstarch

1 rounded teaspoon xanthan gum

3/4 teaspoon salt

1 Tablespoon sugar

3/4 cup shortening (I'm allergic to soy, I now use lard instead of Spectrum) Room temperature.

1 egg, lightly beaten (2 eggs worked fine also, 3 eggs used when doubling recipe)

1 Tablespoon vinegar (I use white, some people use cider)

2-3 Tablespoons ice water

 

In a medium bowl, whisk together the flours, cornstarch, xanthan gum, salt and sugar. Cut in the shortening till the size of peas. Blend together the beaten egg, vinegar, and cold water. Stir into the flour mixture holding back some liquid, until the pastry holds together and forms a ball. Kneading will not toughen this pastry. (I use a fork to stir, then my hands to form into a ball)

 

Form 2 balls and place in a bowl, cover and refrigerate for 30 minutes. Remove and roll one ball at a time between 2 sheets of plastic wrap that have been dusted with sweet rice flour. To place in a pie tin, remove the top sheet of plastic wrap and using the other for ease of handling, invert the dough and drop it into the pan. Shape it into the curves before removing the second piece of plastic wrap.

 

For a crust to be used later, bake in a pre-heated 450 degree oven for 10 to 12 minutes. For a filled pie, follow directions for that pie.

 

Makes 2-9" crusts. (I double this recipe because I like a generous deep dish pie. I live at high altitude and sometimes have to add a bit more ice water to the dough to make it workable)

 

This dough can be frozen to be used later.

  • 3 months later...
TashaLouise Apprentice

HI, Have you possibly got a recipe and ingredients for a pie crust? I have tried making a crust before but for some reason gluten-free flour just doesn't like it. I'm wondering if it is something else in the recipe that mixes with the flour or something? Anyhow, ingredient suggestions? Thanks so much! T.xx

LauraTX Rising Star

I like this pie crust recipe without the instant clearjel: Open Original Shared Link

 

Don't overwork it.. even though you don't have to worry about gluten making it tough, you do want to keep some chunks of butter in there.  Lard makes a really good and tasty crust as well.  Bobs red mill makes a pie crust mix that I have heard is good.

mamaw Community Regular

If  you don't  want  to mix  up your  own  mix I  tested Bob's Red Mill pie  crust  &  it  was  good  &  very easy to work  with.. I usually just make  my own  but  in a  pinch Bob's  works!!!! 

Whole  Foods  has a  ready  made  pie  crust that  is also  good  for  ready made....

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    2. - Jane02 replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    3. - knitty kitty replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

    4. 0

      Penobscot Bay, Maine: Nurturing Gluten-Free Wellness Retreat with expert celiac dietitian, Melinda Dennis

    5. - Scott Adams replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      9

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,335
    • Most Online (within 30 mins)
      7,748

    johnfreirefr
    Newest Member
    johnfreirefr
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • knitty kitty
      @Jane02, I hear you about the kale and collard greens.  I don't do dairy and must eat green leafies, too, to get sufficient calcium.  I must be very careful because some calcium supplements are made from ground up crustacean shells.  When I was deficient in Vitamin D, I took high doses of Vitamin D to correct the deficiency quickly.  This is safe and nontoxic.  Vitamin D level should be above 70 nmol/L.  Lifeguards and indigenous Pacific Islanders typically have levels between 80-100 nmol/L.   Levels lower than this are based on amount needed to prevent disease like rickets and osteomalacia. We need more thiamine when we're physically ill, emotionally and mentally stressed, and if we exercise like an athlete or laborer.  We need more thiamine if we eat a diet high in simple carbohydrates.  For every 500 kcal of carbohydrates, we need 500-1000 mg more of thiamine to process the carbs into energy.  If there's insufficient thiamine the carbs get stored as fat.  Again, recommended levels set for thiamine are based on minimum amounts needed to prevent disease.  This is often not adequate for optimum health, nor sufficient for people with absorption problems such as Celiac disease.  Gluten free processed foods are not enriched with vitamins like their gluten containing counterparts.  Adding a B Complex and additional thiamine improves health for Celiacs.  Thiamine is safe and nontoxic even in high doses.  Thiamine helps the mitochondria in cells to function.  Thiamine interacts with each of the other B vitamins.  They are all water soluble and easily excreted if not needed. Interesting Reading: Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet https://pubmed.ncbi.nlm.nih.gov/19154566/ Safety and effectiveness of vitamin D mega-dose: A systematic review https://pubmed.ncbi.nlm.nih.gov/34857184/ High dose dietary vitamin D allocates surplus calories to muscle and growth instead of fat via modulation of myostatin and leptin signaling https://pubmed.ncbi.nlm.nih.gov/38766160/ Safety of High-Dose Vitamin D Supplementation: Secondary Analysis of a Randomized Controlled Trial https://pubmed.ncbi.nlm.nih.gov/31746327/ Vitamins and Celiac Disease: Beyond Vitamin D https://pmc.ncbi.nlm.nih.gov/articles/PMC11857425/ Investigating the therapeutic potential of tryptophan and vitamin A in modulating immune responses in celiac disease: an experimental study https://pubmed.ncbi.nlm.nih.gov/40178602/ Investigating the Impact of Vitamin A and Amino Acids on Immune Responses in Celiac Disease Patients https://pmc.ncbi.nlm.nih.gov/articles/PMC10814138/
    • Jane02
      Thank you so much @knitty kitty for this insightful information! I would have never considered fractionated coconut oil to be a potential source of GI upset. I will consider all the info you shared. Very interesting about the Thiamine deficiency.  I've tracked daily averages of my intake in a nutrition software. The only nutrient I can't consistently meet from my diet is vitamin D. Calcium is a hit and miss as I rely on vegetables, dark leafy greens as a major source, for my calcium intake. I'm able to meet it when I either eat or juice a bundle of kale or collard greens daily haha. My thiamine intake is roughly 120% of my needs, although I do recognize that I may not be absorbing all of these nutrients consistently with intermittent unintentional exposures to gluten.  My vitamin A intake is roughly 900% (~6400 mcg/d) of my needs as I eat a lot of sweet potato, although since it's plant-derived vitamin A (beta-carotene) apparently it's not likely to cause toxicity.  Thanks again! 
    • knitty kitty
      Hello, @Jane02,  I take Naturewise D 3.  It contains olive oil.   Some Vitamin D supplements, like D Drops, are made with fractionated coconut oil which can cause digestive upsets.  Fractionated coconut oil is not the same as coconut oil used for cooking.  Fractionated coconut oil has been treated for longer shelf life, so it won't go bad in the jar, and thus may be irritating to the digestive system. I avoid supplements made with soy because many people with Celiac Disease also react to soy.  Mixed tocopherols, an ingredient in Thornes Vitamin D, may be sourced from soy oil.  Kirkland's has soy on its ingredient list. I avoid things that might contain or be exposed to crustaceans, like Metagenics says on its label.  I have a crustacean/shellfish/fish allergy.  I like Life Extension Bioactive Complete B Complex.  I take additional Thiamine B 1 in the form Benfotiamine which helps the intestines heal, Life Extension MegaBenfotiamine. Thiamine is needed to activate Vitamin D.   Low thiamine can make one feel like they are getting glutened after a meal containing lots of simple carbohydrates like white rice, or processed gluten free foods like cookies and pasta.   It's rare to have a single vitamin deficiency.  The water soluble B Complex vitamins should be supplemented together with additional Thiamine in the form Benfotiamine and Thiamine TTFD (tetrahydrofurfuryl disulfide) to correct subclinical deficiencies that don't show up on blood tests.  These are subclinical deficiencies within organs and tissues.  Blood is a transportation system.  The body will deplete tissues and organs in order to keep a supply of thiamine in the bloodstream going to the brain and heart.   If you're low in Vitamin D, you may well be low in other fat soluble vitamins like Vitamin A and Vitamin K. Have you seen a dietician?
    • Scott Adams
      I do not know this, but since they are labelled gluten-free, and are not really a product that could easily be contaminated when making them (there would be not flour in the air of such a facility, for example), I don't really see contamination as something to be concerned about for this type of product. 
    • trents
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.