Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Digestive Enzymes


heliosue

Recommended Posts

heliosue Apprentice

I could really use some advice about digestive enzymes, with some specific brand names, if possible.  There are so many products out there that I have not idea where to start and am wondering if certain enzymes might be more appropriate for Celiac sufferers than for folks with different digestion problems.

Thanks.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

I used Maxi-Zyme by Country Life for a while.  They are certified gluten-free.

 

I waited one month before taking any supplements after my diagnosis.  I wanted to expedite healing so I carefully added some in.  I tend to have allergic reactions to things, so I am cautious.  Then I would take a supplement and then wait a couple of days to see if I react to them.  Then I slowly build up to the correct daily dose.  This is how my old doctor managed my medications.  I stopped most supplements within the first year (e.g. stopped iron once my ferritin levels were up).  Now I do not take any supplements except for a bit of calicum, vit.D and magnesium supplement for bone support (I have osteoporosis thanks to celiac disease!).  I figure that I am absorbing them from food and I have the lab tests to prove it!   :)

heliosue Apprentice

Thanks for the reply. I guess digestive enzymes are not as much in use as I imagined they were.  I'll check out the ones that you mentioned and do some more research.  Thanks again.

LauraTX Rising Star

I use these, they are the CVS brand and gluten-free Open Original Shared Link

They go on sale buy one get one half off, plus coupons, etc.

StClair Apprentice

I'm just starting Source Naturals Essential Enzymes and will check in after a few days to report results.

Zebra007 Contributor

I use Daily Essential Enzymes and have found them to really make a difference to me..I choose these because they seemed like good value, and I have been taking them a week with no problems.

 

Open Original Shared Link

heliosue Apprentice

Thanks for the replies.  I, at least, have a few to choose from now.  I went to the CDF Expo in Pasadena yesterday and picked up a catalogue from a company called Kirkman, which looks interesting.  I have some questions about the value of taking enzymes to help digest gluten, when I'm not eating gluten. Still thinking about this.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

Whoa! I googled this manufacturer and the first page of hits are blogs and the company's promotional brochure (PDF). The enzyme products as well as the rest of the products claim to be gluten free (saw no Certified gluten-free labeling.). That is fine, but to state that it will help with accidental glutenings is false! I suppose the applicable enzymes (like peptidases) may help digest grains like wheat but that is not helpful to someone with celiac disease! Their statements of like "living gluten free may cause nutritional deficiencies" is outrageous! Having celiac disease can cause deficiencies -- not a gluten free diet (unless you eat the a typical junk food diet and that can happen on one that contains gluten!). Their list of references are so lame too. References like that on my kid's science project would earn her a failing grade! It is that cheesy!

I have found nothing in research yet that has been tested and proven to help accidental glutenings yet! Drug companies are working on it, but they are not available. I would be very leary of a company which makes such claims and am horrified that they are promoting them at the conference! I guess they will sell space to anyone at the EXPO.

Supplements can be very helpful when the gut is damaged. I encourage everyone to get tested for defciencies when they are first diagnosed but do not expect that you will need to take them for the rest of your life!

Sorry, but this is a classic example of a modern day snake oil or Lucy's Vitameatavegamin scam (view the old "I Love Lucy" skit on this topic on YOUTUBE for a laugh).

heliosue Apprentice

Whoa! I googled this manufacturer and the first page of hits are blogs and the company's promotional brochure (PDF). The enzyme products as well as the rest of the products claim to be gluten free (saw no Certified gluten-free labeling.). That is fine, but to state that it will help with accidental glutenings is false! I suppose the applicable enzymes (like peptidases) may help digest grains like wheat but that is not helpful to someone with celiac disease! Their statements of like "living gluten free may cause nutritional deficiencies" is outrageous! Having celiac disease can cause deficiencies -- not a gluten free diet (unless you eat the a typical junk food diet and that can happen on one that contains gluten!). Their list of references are so lame too. References like that on my kid's science project would earn her a failing grade! It is that cheesy!

I have found nothing in research yet that has been tested and proven to help accidental glutenings yet! Drug companies are working on it, but they are not available. I would be very leary of a company which makes such claims and am horrified that they are promoting them at the conference! I guess they will sell space to anyone at the EXPO.

Supplements can be very helpful when the gut is damaged. I encourage everyone to get tested for defciencies when they are first diagnosed but do not expect that you will need to take them for the rest of your life!

Sorry, but this is a classic example of a modern day snake oil or Lucy's Vitameatavegamin scam (view the old "I Love Lucy" skit on this topic on YOUTUBE for a laugh).

Thanks.  I haven't had a chance to Google them yet.  I think they also sell on Amazon. To be honest, I don't think the rep was pushing the digestive enzymes at the Expo.  He had lots of products on his table and I mentioned that I was looking into getting some digestive enzymes and he suggested that I check out the catalog.  That was where I found the enzyme that seemed to aimed at the Celiac audience.

heliosue Apprentice

Thanks.  I haven't had a chance to Google them yet.  I think they also sell on Amazon. To be honest, I don't think the rep was pushing the digestive enzymes at the Expo.  He had lots of products on his table and I mentioned that I was looking into getting some digestive enzymes and he suggested that I check out the catalog.  That was where I found the enzyme that seemed to aimed at the Celiac audience.

BTW - love the vitameatavegimin  show!

mamaw Community Regular

I think many celiac  folks  take  digestive  enzymes. Plus probiotics....  D-enzymes  help  break down  the  proteins carbs & such  to help  the  body... I use  DIgest Gold  ...

cyclinglady Grand Master

I think many celiac  folks  take  digestive  enzymes. Plus probiotics....  D-enzymes  help  break down  the  proteins carbs & such  to help  the  body... I use  DIgest Gold  ...

Mamaw,

I am not knocking digestive enzymes or probiotics as I have used them for over 20 years and my doctor was the first to recommend them. The company that Heliosue mentioned seems to imply that their product works to prevent the effects of accidentally getting glutened. . No one should make that claim! Avoiding gluten is currently the only "cure" for those with celiac disease.

mamaw Community Regular

cyclinglady,  I  was  answering  the posters  comment in her  second  post "I guess digestive  enzymes are not as  much in use  as  I  imagined"  My  comment  back  was  many celiac  folks  use  digestive  enzymes  & probiotics....

And  by the  way  your  post  back  to me -- I totally agree  so I guess  you have  me  confused...I wasn't  knocking  anything  or anyone....how  did  you  get  to think that?

 

I do see  many  pills  labeled  for  help  with gluten  ingestion,  they do make  claims  but  I never  used  any of them because  in twelve  years  I was  glutened  once..... Ie: gluten ease, glutenza & so many more. I can't  give a  yay or  nay  on  these  pills as  I never tried  them........ every company  wants to  jump into the gluten-free  arena to make  big  bucks....common  sense  is needed....

I'm a  great  advocator   of  the benefits  of  probiotics  &  digestive  enzymes....not  to "cure celiac"  but to help  the gut  in the healing process..

heliosue Apprentice

Oh. dear!  I think this thread got glutened!  I believe Cyclinglady was totally responding to my post about the Kirkman brand at the Expo.  Sometimes the response get mixed up due to times and which actual post someone is replying to.  Anyway, thank all of you for trying to help me figure out my digestive enzyme problem.

cyclinglady Grand Master

Ha! Let's face it. It is so easy for things to be mis-communicated without being face to face! Sorry!

heliosue Apprentice

Absolutely nothing to be sorry for from my corner of the ring.  In  the few weeks that I have been hanging out here, I have learned to value your input.  Thanks.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - trents replied to catnapt's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      how much gluten do I need to eat before blood tests?

    2. - Scott Adams replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      2

      IBS-D vs Celiac

    3. - Scott Adams replied to Amy Barnett's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Question

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,322
    • Most Online (within 30 mins)
      7,748

    Moooey
    Newest Member
    Moooey
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
    • Scott Adams
      What you’re describing really does not read like typical IBS-D. The dramatic, rapid normalization of stool frequency and form after removing wheat, along with improved tolerance of legumes and plant foods, is a classic pattern seen in gluten-driven disease rather than functional IBS. IBS usually worsens with fiber and beans, not improves. The fact that you carry HLA-DQ2.2 means celiac disease is absolutely possible, even if it’s less common than DQ2.5, and many people with DQ2.2 present later and are under-diagnosed. Your hesitation to reintroduce gluten is completely understandable — quality of life matters — and many people in your position choose to remain strictly gluten-free and treat it as medically necessary even without formal biopsy confirmation. If and when you’re ready, a physician can help you weigh options like limited gluten challenge, serology history, or documentation as “probable celiac.” What’s clear is that this wasn’t just random IBS — you identified the trigger, and your body has been very consistent in its response.
    • Scott Adams
      Here are some results from a search: Top Liquid Multivitamin Picks for Celiac Needs MaryRuth's Liquid Morning Multivitamin Essentials+ – Excellent daily choice with a broad vitamin/mineral profile, easy to absorb, gluten-free, vegan, and great overall value. MaryRuth's Liquid Morning Multivitamin – Classic, well-reviewed gluten-free liquid multivitamin with essential nutrients in a readily absorbable form. MaryRuth's Morning Multivitamin w/ Hair Growth – Adds beauty-supporting ingredients (biotin, B vitamins), also gluten-free and easy to take. New Chapter Liquid Multivitamin and New Chapter Liquid Multivitamin Orange Mango – Fermented liquid form with extra nutrients and good tolerability if you prefer a whole-food-based formula. Nature's Plus Source Of Life Gold Liquid – Premium option with a broad spectrum of vitamins and plant-based nutrients. Floradix Epresat Adult Liquid Multivitamin – Highly rated gluten-free German-made liquid, good choice if taste and natural ingredients matter. NOW Foods Liquid Multi Tropical Orange – Budget-friendly liquid multivitamin with solid nutrient coverage.
    • catnapt
      oh that's interesting... it's hard to say for sure but it has *seemed* like oats might be causing me some vague issues in the past few months. It's odd that I never really connect specific symptoms to foods, it's more of an all over feeling of unwellness after  eating them.  If it happens a few times after eating the same foods- I cut back or avoid them. for this reason I avoid dairy and eggs.  So far this has worked well for me.  oh, I have some of Bob's Red Mill Mighty Tasty Hot cereal and I love it! it's hard to find but I will be looking for more.  for the next few weeks I'm going to be concentrating on whole fresh fruits and veggies and beans and nuts and seeds. I'll have to find out if grains are truly necessary in our diet. I buy brown rice pasta but only eat that maybe once a month at most. Never liked quinoa. And all the other exotic sounding grains seem to be time consuming to prepare. Something to look at later. I love beans and to me they provide the heft and calories that make me feel full for a lot longer than a big bowl of broccoli or other veggies. I can't even tolerate the plant milks right now.  I have reached out to the endo for guidance regarding calcium intake - she wants me to consume 1000mgs from food daily and I'm not able to get to more than 600mgs right now.  not supposed to use a supplement until after my next round of testing for hyperparathyroidism.   thanks again- you seem to know quite a bit about celiac.  
    • trents
      Welcome to the celiac.com community, @SilkieFairy! You could also have NCGS (Non Celiac Gluten Sensitivity) as opposed to celiac disease. They share many of the same symptoms, especially the GI ones. There is no test for NCGS. Celiac disease must first be ruled out.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.