Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Glutened By Spices?


gabby

Recommended Posts

gabby Enthusiast

Hi,

I'm curled up in a ball, clutching my stomach, and thinking of just moving the sofa into the bathroom so I don't have so far to run. I've been glutened...for sure. And the only thing I can think of (although I admit I could be wrong) is that I have been adding a sprinkle of ground cinnamon and ground nutmeg to my tea for the last few days for some flavour. I wrote to the company (McCormick) to ask about the gluten situation in their cinnamon and nutmeg and got a reply that basically said (summary)..."we use only pure ingredients, but we change our recipes alot so we don't bother putting the ingredients on the label (HUH?), and we require that our processors maintain clean contaminant free factories.

Anyone have this type of reaction to McCormick's ground spices? Can anyone recommend a safe brand?

gotta run

Gabby


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



lizzy Apprentice

hi iread on the food download you can get from this site that some of mccormics spices have gluten in them so i stay away and buy tonis and spice world are good.

i too am sat next to my bathroom and have been since yesterday morning i feel really tired having a bad night too and i dont know what i got into either, i am so careful the only thing i can think of is the lays chips i had which i know get produced on same lines as gluten ones i didnt think it would matter but i guess i was wrong. at least thats all i can think it is, like you you sit wondering what made me sick today ,ayway hope you feel better soon liz

armoorefam Newbie

McCormick is the brand we usually use for cinnamon and nutmeg without trouble. I just made pumpkin cake Sunday using McCormick cinnamon and nutmeg both (the cinnamom is a new bottle) and no specific problems; though, hubby has been glutened over the last few weeks by another source so it is possible that that might mask a reaction to the McCormick. However, we have used it long term in the past without incident.

I know it is very frustrating to find a mystery gluten source. We just figured out what was causing the rounds that my husband had over the last few weeks. It was the charcoal used during grilling at work. Made perfect sense since he had acute reaction after every grilled meal at work. The charcoal never even crossed our minds. I just happened to come across a statement that Kingsford uses gluten as a binding ingredient and viola the mystery was solved.

I hope you figure it out and so sorry you are having to struggle with being glutened.

Tammy Moore

Rusla Enthusiast
Hi,

I'm curled up in a ball, clutching my stomach, and thinking of just moving the sofa into the bathroom so I don't have so far to run.  I've been glutened...for sure.  And the only thing I can think of (although I admit I could be wrong) is that I have been adding a sprinkle of ground cinnamon and ground nutmeg to my tea for the last few days for some flavour.  I wrote to the company (McCormick) to ask about the gluten situation in their cinnamon and nutmeg and got a reply that basically said (summary)..."we use only pure ingredients, but we change our recipes alot so we don't bother putting the ingredients on the label (HUH?), and we require that our processors maintain clean contaminant free factories.

Anyone have this type of reaction to McCormick's ground spices?  Can anyone recommend a safe brand?

gotta run

Gabby

<{POST_SNAPBACK}>

My suggestion to you is this; go to a health food store and buy the spices that are not mixed. These are the raw spices that are ground or not.They will probably have them in bags they put them in because they buy them in bulk. I have used raw spices like that for years. This is because many you get in grocery stores are mixed with MSG. and other junk though they don't say it because they say it as "and other spices" or "assorted spices." For seasoning salt I use paprika, salt, and white pepper,I have a cupboard full of natural ground unmixed spices because that is the only way I can be sure that I am not getting msg and gluten.

lovegrov Collaborator

McCormick pure spices are just that, the spice listed on the can. No msg or gluten or whatever. Some spice mixtures might sometimes have gluten but it's McCormick's policy to clearly list it if it's there.

richard

Idahogirl Apprentice

Does MSG ever contain gluten? Or is it just something that you avoid? I've noticed that a ton of products contain MSG. Also, I've noticed that a lot of food packages have either "natural flavors" or "modified food starch". That's kind of vague-I wonder how often there is hidden gluten from those sources? Does anyone know from experience?

I've heard that there is a new law going into effect in January that manufacturers will have to list if there is any wheat in the product, so maybe that will help with the hidden culprits!

Lisa

gabby Enthusiast

Thanks for the advice. I've never used fresh whole spices before (was too afraid for some reason). But I'll give them a try and see what happens. Just the thought of grating a whole nutmeg berry makes me feel good.

As for McCormicks spices....I'm hoping they really are gluten-free..because where I live (Toronto, Canada) their company supplies pretty much ALL the spice products in the grocery stores!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



jerseyangel Proficient

Hi, idahogirl, MSG does not contain gluten. Some people might be sensitive to it but it does not have to do with gluten. Modified food starch and natural flavors might contain gluten. Those ingredients need to be investigated; the best thing to do is call the company and ask.

Felidae Enthusiast

I use only the green label McCormick spices in the small expensive jars. These ones are supposed to be the safest. It's too bad because Costco has the large less expensive Club House spices which are made by McCormick.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    2. - Jmartes71 posted a topic in Coping with Celiac Disease
      0

      Related issues

    3. - trents replied to Sarah Grace's topic in Related Issues & Disorders
      21

      Headaches / Migraines and Hypoglycaemia

    4. - Scott Adams replied to jessicafreya's topic in Gluten-Free Foods, Products, Shopping & Medications
      1

      Tamale ingredients

    5. - Wheatwacked replied to Roses8721's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      GI DX celiac despite neg serology and no biopsy


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      132,144
    • Most Online (within 30 mins)
      7,748

    Jenny0384
    Newest Member
    Jenny0384
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • knitty kitty
      @Sarah Grace,  Thank you for the update!  It's so good to hear from you!  I'm glad Thiamine, B Complex and magnesium have helped you.  Yes, it's important to take all three together.    I had to quit eating cheese and nuts a long time ago because they triggered migraines in me, too.  They are high in tyrosine, an amino acid, found also in fermented foods like sauerkraut and red wine.   I found taking Tryptophan very helpful with migraines.  Tryptophan is a precursor of serotonin and people with migraines are often low in serotonin.  (Don't take tryptophan if you're taking an SSRI.)     This recent study shows tryptophan really helps. The association between dietary tryptophan intake and migraine https://pubmed.ncbi.nlm.nih.gov/31254181/   For immediate respite from a migraine, try smiling REALLY BIG, mouth closed, tongue pressed against roof of mouth, and crinkle up your eyes like you just heard or saw the funniest thing...  This causes an endorphin release in the brain.  Usually it's the funny event, then the endorphin release and then the smile.  Smiling first makes the endorphin center think it missed something and it catches up quickly by releasing endorphins after the big crinkle eyed smile.  Must make crinkly eyes with smile or it won't work.  If you do this too frequently within a short time frame (several hours), you can deplete your endorphins, but you'll make more in a couple of hours, so no worries. Get your thyroid checked, too.  Migraines are also seen in low thyroid function (Hashimoto's or hypothyroidism).  Celiac and thyroid problems go hand in hand.   Vitamin D helps, too.  Low Vitamin D is found in migraine.   I'm so glad you're doing better.  
    • Jmartes71
      Its been a complete nightmare dealing with all these health issues one thing after another and being told many different things.I am looking for a new primary care physician considering when I told my past doctor of 25 years I was diagnosed before any foods eliminated from my diet and now this year at age 54 no longer able to push considering Im always exhausted, leg pain , stomach,skin and eye issues,high blood pressure to name a few all worsen because I was a  school bus driver and few years until my immune system went to hell and was fired because of it.Im still struggling now, Im sibo positive and been told im not celiac and that I am.I have a hernia and dealing with menopause. Its exhausting and is causing depression because of non medical help. Today I saw another gastrointestinalist and he said everything im feeling doesn't add up to celiac disease since my ITg levels are normal so celiac disease is under control and it's something else. I for got I had Barrett's esophagus diagnosed in 2007 because recent doctors down played it just like my celiac disease. Im currently looking for a pcp in my area because it is affecting me personally and professionally. Im told since celiac looks under control it's IBS and I need to see a therapist to control it. Gastrointestinalist around here think only food consumption and if ITG looks normal its bit celiac disease it's something else. Is this right? This is what im being told. I want medical help but told its IBS.Im feel lost by " medical team "
    • trents
      My migraines generally have their onset during the early morning hours as well. Presently, I am under siege with them, having headaches all but two days so far this month. I have looked at all the things reported to be common triggers (foods, sleep patterns, weather patterns, stress, etc.). Every time I think I start to see a pattern it proves not to pan out in the long run. I'm not sure it's any one thing but may, instead, be a combination of things that coalesce at certain times. It's very frustrating. The medication (sumatriptan or "Imatrix") is effective and is the only thing that will quell the pain. NSAIDs, Tylenol, even hydrocodone doesn't touch it. But they only give you 9 does of sumatriptan a month. And it doesn't help that medical science doesn't really know what causes migraines. They know some things about it but the root cause is still a mystery.
    • Scott Adams
      These are labeled gluten-free: https://www.amazon.com/Corn-Husks-Tamales-Authentic-Flavorful/dp/B01MDSHUTM/
    • Wheatwacked
      Just a gluten free diet is not enough.  Now you have to identify and replenish your malnutrition.  Celiac disease is co-morbid with malabsorption syndrome.  Low vitamin D, Low Thiamine caused Gastointeston Beriberi, low choline, low iodine are common the general population, and in newly diagnosed Celiacs in the western culture its is more likely.  It takes time to heal and you need to focus on vitamins and minerals.  Gluten free foods are not fortified like regular processed foods.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.