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Recent Activity
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- DebJ14 replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications8
Finding gluten free ingredients
As my doctor said, you don't have to eat breakfast food for breakfast. I may have a leftover piece of chicken and left over squash or eggs or I am actually more likely to skip breakfast as I do intermittent fasting. In that case I eat lunch around 11:30 and have some guacamole and a salad with chicken or tuna. For dinner I have pork, shrimp, chicken, lamb... -
- lmemsm replied to lmemsm's topic in Gluten-Free Foods, Products, Shopping & Medications8
Finding gluten free ingredients
With that many foods removed from your diet, what do you eat? I also have histamine issues and migraines so that takes out certain trigger foods and high histamine vegetables. Have allergies to coconut and issues with nuts so those are out. I'm beginning to think I may have to remove dairy and some of the grains beyond wheat to get allergies under control... -
- knitty kitty replied to Zuma888's topic in Related Issues & Disorders11
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- knitty kitty replied to Zuma888's topic in Related Issues & Disorders11
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- RMJ replied to Kirita's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms2
Help with genetic testing
HLA-DQ2 is NOT a continuum 2.01 to 2.99, but I don’t understand HLA genetics well enough to explain it further. It is not just one gene that is either this or that.
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