Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free Soy Sauce


Jessicaaa

Recommended Posts

Jessicaaa Newbie

I'm looking for a good gluten-free soy sauce. I have tried Kikkoman's gluten-free, but it was so salty I could barely eat what I put it on and I had to throw out the whole container. I've heard of some other gluten free soy sauces, but I was looking for suggestions, so I didn't spend a ton of money trying them all. 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



GFinDC Veteran

Hi Jesicaaaa,

I use Coconut Secret coconut aminos myself.   It has no soy which is why I use it.   I don't know how it compares to Kikkomans.  San-J is another brand of gluten free soy sauce though.

Welcome to the forum! :)

tessa25 Rising Star

San J Tamari is great.

kenlove Rising Star
33 minutes ago, Jessicaaa said:

I'm looking for a good gluten-free soy sauce. I have tried Kikkoman's gluten-free, but it was so salty I could barely eat what I put it on and I had to throw out the whole container. I've heard of some other gluten free soy sauces, but I was looking for suggestions, so I didn't spend a ton of money trying them all. 

I like he San J light gluten-free soy sauce. Braggs aminos works well too, sometimes mixed with water.

Ennis-TX Grand Master

I also use coconut secret coconut Aminos, they have a garlic version that has even less sodium in it 60mg to a tsp, company also make a teriyaki version. -_- I find must sauces to be way to salty and have to water them down. Something about my palate and salt just do not agree.

icelandgirl Proficient

I also use and love coconut aminos...so good!

Archived

This topic is now archived and is closed to further replies.

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,351
    • Most Online (within 30 mins)
      7,748

    Bea71
    Newest Member
    Bea71
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • par18
      Thanks for the reply. 
    • Scott Adams
      What you’re describing is actually very common, and unfortunately the timing of the biopsy likely explains the confusion. Yes, it is absolutely possible for the small intestine to heal enough in three months on a strict gluten-free diet to produce a normal or near-normal biopsy, especially when damage was mild to begin with. In contrast, celiac antibodies can stay elevated for many months or even years after gluten removal, so persistently high antibody levels alongside the celiac genes and clear nutrient deficiencies strongly point to celiac disease, even if you don’t feel symptoms. Many people with celiac are asymptomatic but still develop iron and vitamin deficiencies and silent intestinal damage. The lack of immediate symptoms makes it harder emotionally, but it doesn’t mean gluten isn’t harming you. Most specialists would consider this a case of celiac disease with a false-negative biopsy due to early healing rather than “something else,” and staying consistently gluten-free is what protects you long-term—even when your body doesn’t protest right away.
    • Scott Adams
      Yes, I meant if you had celiac disease but went gluten-free before screening, your results would end up false-negative. As @trents mentioned, this can also happen when a total IGA test isn't done.
    • Seaperky
      I found at Disney springs and Disney they have specialist that when told about dietary restrictions they come and talk to you ,explain cross contamination measures tsken and work with you on choices. Its the one place I dont worry once I've explained I have celiac disease.  Thier gluten free options are awesome.
    • Churley
      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.