Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Are Tic-tacs gluten-free?


sillyyak

Recommended Posts

sillyyak Enthusiast

Does anyone know if Lifesavers, Fruity Certs, or Tic Tacs (all flavors) are gluten free?

I tried to locate the information on their websites and have had no such luck.

Thank you.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Canadian Karen Community Regular

Well........ okay......... this DOES seem to be my area of expertise, so::rolleyes:

I remember seeing somewhere that Tic Tac's are NOT GLUTEN FREE.

Here is a list of, ahem, mints that are okay (note: list is in alphabetical order and in NO WAY indicates personal preference):

Altoids (Kraft) (Altoids.com) (800-543-5335) (vw=2004) (Open Original Shared Link) Read the label. Wheat, oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as “natural flavors”, etc. Kraft considers distilled vinegar, no matter the source, gluten-free.

Breath Saver Mints (Hershey Foods) (800-468-1714) (00/00/00)

Sugar-free: iced mint, mint cinnamon, peppermint, spearmint, vanilla mint, wintergreen

Life Savers (Nabisco--Kraft) (800-543-5335) (Open Original Shared Link) (vw=2004)

Read the label. Wheat, oats, rye and barley will be listed on the label of Kraft products that contain these ingredients. They will not be hidden under words such as “natural flavors”, etc. Kraft considers distilled vinegar, no matter the source, gluten-free.

Hope this helps. B)

Karen

VydorScope Proficient
Here is a list of, ahem, mints that are okay (note: list is in alphabetical order and in NO WAY indicates personal preference):

SUUUUURE and you just happpen to list altiods first, randomly?

Searching this board I found this post

Open Original Shared Link

THat seems to say that Tictacs are gluten-free as of April 2003. I could not find any info on thier web site, so that post is all I can point to at this time.

elonwy Enthusiast

I do want to point out that the mini altoids and the altoids gum both list wheat as an ingredient.

Sucks, cause I really liked the gum.

Elonwy

jerseyangel Proficient

Me too--I loved the gum! I was so dissapointed when I found out it wasn't safe. :angry:

tarnalberry Community Regular

Last time I checked (which was a few months ago) the cinnamon altoids gum flavor didn't have wheat in it, while the peppermint did. I totally don't get it, but that's what the labels told me.

jerseyangel Proficient

Thanks--I'll look into that!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Becky6 Enthusiast

Oooooo that would be great! I love the cinnamon altoids and I will have to check that out!

KaitiUSA Enthusiast

Last time I checked(less than a week) the regular size peppermint and cinnamon altoids are gluten free. Tic Tacs are gluten free as well.

Mahee34 Enthusiast

thank goodness......i saw that someone posted that tic tacs were not gluten free after i had just popped like 4 in my mouth......they've just been sitting on the table staring at me since.....i'm glad now i can make my breath minty tic tacy fresh again :)

  • 3 years later...
Ms Glock Newbie

According to their web site...

Tic Tacs contain corn gluten, but not gliadin gluten from wheat, barley or rye grains.

Hope this clears up the Tic Tac issue! :)

  • 1 year later...
elocin71 Apprentice

They contain corn gluten as of 8/8/10.

Open Original Shared Link

psawyer Proficient

They contain corn gluten as of 8/8/10.

Open Original Shared Link

That link is from Australia, and may not apply elsewhere.

Corn gluten is safe for celiacs. "Gluten" is defined by a chemist as the protein (prolamine) from a grain--any grain. As seen by a dietitian, or a celiac, it refers to the proteins in wheat, rye and barley (oats may or may not be included).

Also, please be aware that this topic is from January 2006, and product ingredients may have changed in four and a half years.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      131,917
    • Most Online (within 30 mins)
      7,748

    tiffanygosci
    Newest Member
    tiffanygosci
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure! Thank you kitty kitty   I am going to look this diet up right away.  And read the paleo diet and really see if I can make this a better situation then it currently is.  
    • tiffanygosci
      Hi! I had my first episode of AFib last May when I was 30 (I have had some heart stuff my whole life but nothing this extreme). I was not diagnosed with celiac until the beginning of this month in October of 2025. I was in the early stages of celiac, so I'm not sure if they were related (maybe!) All of my heart tests came back normal except for my electrolytes (potassium and magnesium) that were low when the AFib occurred. I also became pregnant with our third and last baby a couple weeks after I came back from that hospital stay. I had no heart complications after that whole thing. And I still haven't over a year later. It was definitely scary and I hope it doesn't happen again. I drink an electrolyte drink mix about every day, and I'm sure being on a gluten-free diet will help my body even more! I will pray for you in this. Taking care of our bodies is so challenging but Jesus is with us every step of the way. He cares and He sees you!
    • knitty kitty
      I followed the Autoimmune Protocol Diet which is really strict for a while, but later other foods can be added back into your diet.  Following the AIP diet strictly allows you digestive system to heal and the inflammation to calm down.  Sort of like feeding a sick baby easy to digest food instead of spicy pizza.   It's important to get the inflammation down because chronic inflammation leads to other health problems.  Histamine is released as part of the autoimmune response to gluten.  High histamine levels make you feel bad and can cause breathing problems (worsening asthma), cardiovascular problems (tachycardia), and other autoimmune diseases (Hashimoto's thyroiditis, diabetes) and even mental health problems. Following the low histamine version of the AIP diet allows the body to clear the histamine from our bodies.  Some foods are high in histamine.  Avoiding these makes it easier for our bodies to clear the histamine released after a gluten exposure.   Vitamin D helps regulate the immune system and calm it down.  Vitamin D is frequently low in Celiacs.  The B Complex vitamins and Vitamin C are needed to clear histamine.   Supplementing with essential vitamins and minerals boosts your intestines' ability to absorb them while healing.   Keep in mind that gluten-free facsimile foods, like gluten-free bread, are not enriched with added vitamins like their gluten containing counterparts are.   They are empty calories, no nutritional value, which use up your B vitamins in order to turn the calories into fuel for the body to function.   Talk to your doctor or nutritionist about supplementing while healing.  Take a good B Complex and extra Thiamine in the form Benfotiamine (shown to promote gut health).  Most B Complex vitamins contain thiamine mononitrate which the body cannot utilize.  Meats and liver are good sources of B vitamins.   Dr. Sarah Ballantyne wrote the book, the Paleo Approach.  She's a Celiac herself.  Her book explains a lot.   I'm so glad you're feeling better and finding your balance!
    • klmgarland
      So I should not eat my gluten free bread?  I will try the vitamins.  Thank you all so very much for your ideas and understanding.  I'm feeling better today and have gathered back my composure!
    • knitty kitty
      Some people prefer eating gluten before bed, then sleeping through the worst symptoms at night.  You might want to try that and see if that makes any difference.   Several slices of toast for breakfast sounds okay.  Just try to work up to the Ten grams of gluten.  Cookies might only have a half of a gram of gluten.  The weight of the whole cookie is not the same as the amount of gluten in it.  So do try to eat bread things with big bubbles, like cinnamon rolls.   Yeah, I'm familiar with the "death warmed over" feeling.  I hope you get the genetic test results quickly.  I despise how we have to make ourselves sick to get a diagnosis.  Hang in there, sweetie, the tribe is supporting you.  
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.