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Which Multivitamin Do You Use?


elisabet

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elisabet Contributor

Is any porticular multivitamin that you use and are satisfied with?


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jerseyangel Proficient

I use Centrum and am very happy with it.

VydorScope Proficient
Is any porticular multivitamin that you use and are satisfied with?

The only one I use is Centruim, and all my vit levels are good as per blood testing when using it. So that keeps me happy enough.

Lisa Mentor

I use Oil of Olay....my skin looks better. My hair never seemed to grow and now is getting longer and my nails are heathier. It is also gluten-free

jerseyangel Proficient
I use Oil of Olay....my skin looks better. My hair never seemed to grow and now is getting longer and my nails are heathier. It is also gluten-free

I have to say I WAS happy with my vitamin until I read this! Lisa, I'm going to check these out :D

Lisa Mentor

My hair just go shorter and shorter. It never seemed to grow and I had to trim the dry ends.

I can't attribute all of this new hair growth the Oil of Olay. A good balanced diet and trying to heal a body that has been way out of wack for many years....has it's benefits. I am pleased.

hez Enthusiast

I use One a Day for women. I have had no problems.

Hez


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dlp252 Apprentice

I use Natrol "My Favorite Multiple" Original (without iron). My body is sometimes sensitive to vitamins and this seems to sit well with me.

Guest nini

I use MultiTech Isotonix by Market America... My brother in law is a rep... I love it, and it's labeled gluten-free

Rad3737 Rookie

Since being disgnosed with C/D, malabsorption and osteoporosis in Nov. 2005, I went straight to the Health Food store and explained my situation. They suggested a liquid vitamin for faster and better absorption. It's called Life Solultions and it's considered a Whole Food blend. It's yummy tasting, the 32 oz. jar runs for $60. but lasts 2 1/2 months at $24.00 a month. What's everybody else's vitamins costing per month? And while we're on the subject; is any one Calcium tablet better than the other. Know you want Vit. D. included.

Thanks, Dianna

VydorScope Proficient
Since being disgnosed with C/D, malabsorption and osteoporosis in Nov. 2005, I went straight to the Health Food store and explained my situation. They suggested a liquid vitamin for faster and better absorption. It's called Life Solultions and it's considered a Whole Food blend. It's yummy tasting, the 32 oz. jar runs for $60. but lasts 2 1/2 months at $24.00 a month. What's everybody else's vitamins costing per month? And while we're on the subject; is any one Calcium tablet better than the other. Know you want Vit. D. included.

Thanks, Dianna

Centrum is like 1/10th that price. :)

As for calisum, my doc told me to get Caltrate-D. I got the Kroger version of it.

debmidge Rising Star

Freeda vitamins

jenvan Collaborator

Freeda quintabs, good mix of vitamins and minerals and not hard to swallow.

Guest Lucy

My MIL put a slice of apple in a jars of water, then added one of every kind of multivitamen she could think of. It was amazing, what happened. Centrum vitamens got all gooey and yucky. She said that the acid in the water is supposed to be what happens in our body when we take a vitamen? I don't know the scientific research on this.

The best were USANA multivitamens, and Lame Advertisement. She had some store brand ones too, they didn't look to good either, but were better than Centrum.

Susan123 Rookie

Two questions:

Is there only one oil of olay vitamin? Don't want to pick the wrong one.

Does anybody know if the orange chewable Centrum for the US is ok?

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    • trents
      Welcome to the celiac.com communiuty, @Matthias! Yes, we have been aware that this can be an issue with mushrooms but as long as they are rinsed thoroughly it should not be a problem since the mushrooms don't actually incorporate the gluten into their cellular structure. For the same reason, one needs to be careful when buying aged cheeses and products containing yeast because of the fact that they are sometimes cultured on gluten-containing substrate.
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      The one kind of food I had been buying and eating without any worry for hidden gluten were unprocessed veggies. Well, yesterday I discovered yet another pitfall: cultivated mushrooms. I tried some new ones, Shimeji to be precise (used in many asian soup and rice dishes). Later, at home, I was taking a closer look at the product: the mushrooms were growing from a visible layer of shredded cereals that had not been removed. After a quick web research I learned that these mushrooms are commonly cultivated on a cereal-based medium like wheat bran. I hope that info his helpful to someone.
    • trents
      I might suggest you consider buckwheat groats. https://www.amazon.com/Anthonys-Organic-Hulled-Buckwheat-Groats/dp/B0D15QDVW7/ref=sr_1_4_pp?crid=GOFG11A8ZUMU&dib=eyJ2IjoiMSJ9.bk-hCrXgLpHqKS8QJnfKJLKbKzm2BS9tIFv3P9HjJ5swL1-02C3V819UZ845_kAwnxTUM8Qa69hKl0DfHAucO827k_rh7ZclIOPtAA9KjvEEYtaeUV06FJQyCoi5dwcfXRt8dx3cJ6ctEn2VIPaaFd0nOye2TkASgSRtdtKgvXEEXknFVYURBjXen1Nc7EtAlJyJbU8EhB89ElCGFPRavEQkTFHv9V2Zh1EMAPRno7UajBpLCQ-1JfC5jKUyzfgsf7jN5L6yfZSgjhnwEbg6KKwWrKeghga8W_CAhEEw9N0.eDBrhYWsjgEFud6ZE03iun0-AEaGfNS1q4ILLjZz7Fs&dib_tag=se&keywords=buckwheat%2Bgroats&qid=1769980587&s=grocery&sprefix=buchwheat%2Bgroats%2Cgrocery%2C249&sr=1-4&th=1 Takes about 10 minutes to cook. Incidentally, I don't like quinoa either. Reminds me and smells to me like wet grass seed. When its not washed before cooking it makes me ill because of saponins in the seed coat. Yes, it can be difficult to get much dietary calcium without dairy. But in many cases, it's not the amount of calcium in the diet that is the problem but the poor uptake of it. And too much calcium supplementation can interfere with the absorption of vitamins and minerals in general because it raises gut pH.
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    • Scott Adams
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