Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Ouch! Says My Wallet...

penguin

Recommended Posts

penguin Community Regular
penguin
Posted

Ok, I can get used to not eating normal bread...

I can get used to getting a PhD in label reading...

I can get used to having to mix three-hundred flours to make anything...

I cannot get used to spending $6 on "bread" crumbs! They better be good!

Sheesh, this gluten-free stuff is expensive! I'm still having trouble with paying $5 minimum for a pizza crust. :blink: There's only so much I can do with masa mix...

I wonder if that brick of Pamela's bread I made would make good breadcrumbs...

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


lovegrov Collaborator
lovegrov
Posted

I don't bother with $5 pizza crusts. I buy a $1.50 bag of Mission white corn tortillas and make mini-pizzas. But I was never a thick crust fan, either.

richard

plantime Contributor
plantime
Posted

I agree with Richard, except I use bite-size Tostitos chips. I like pizza crusts thin and crispy, and this suits me just fine. I use the microwave to melt the cheese on top.

IronedOut Apprentice
IronedOut
Posted
I wonder if that brick of Pamela's bread I made would make good breadcrumbs...

Yep, mine made fine bread crumbs. :lol:

Guest nini
Guest nini
Posted

stick to a diet of fresh fruits and vegetables and organic clean meats... it's easier on your wallet this way.

there really is a lot of mainstream food that is naturally gluten-free, and you really don't need to spend the money on most extras... The only things I justify on a regular basis are Tinkyada pasta and Kinnickinick bread, the other things that are so expensive, I only get every once in a while as a "treat"...

also, I don't use breadcrumbs usually, I use instant mashed potato flakes to mix in with meatloafs and such, and even to bread chicken for fried chicken. I mix up spices in with the mashed potato flakes and it really makes a great "breading" The only time I use "bread crumbs" is for my cornbread dressing at Thanksgiving. I take several peices of gluten-free bread and crumble it up... that's all.

hez Enthusiast
hez
Posted

Since we never go out to eat anymore I really do not mind spending the cash on food. I figure it evens out, the money I spend and the money we save being at home.

Hez

jerseyangel Proficient
jerseyangel
Posted
Since we never go out to eat anymore I really do not mind spending the cash on food. I figure it evens out, the money I spend and the money we save being at home.

Hez

That's exactly how we feel about it!

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

As mentions on a privious thread, special dietary foods can be tax deduced. You much keep very accurate records of this, as it may send up a red-flag to the IRS. Travel to specialty stores, and the difference in gluten bread and non-gluten bread, etc.

I don't, don't want to invite the IRS into my life any more than it already does. :ph34r:

Carriefaith Enthusiast
Carriefaith
Posted

If you're in Canada, you can get the difference in price back from gluten free items to gluten items. Therefore, if a loaf of gluten-free bread cost 6$ and regular bread cost $2, then you would get $4 back. This can add up to a lot of money by the end of the year!

I also get frustrated with the high prices of my groceries, but then I just think that I can't put a price on my health.

munchkinette Collaborator
munchkinette
Posted

Wait, you can deduct this stuff on your taxes? How? Do you need an official diagnosis to do that?

VydorScope Proficient
VydorScope
Posted
Wait, you can deduct this stuff on your taxes? How? Do you need an official diagnosis to do that?

Before you do , you better check with who ever does your taxes, its been siad many times here that the IRS considers it a redflag for auditing.

Guest nini
Guest nini
Posted

my accountant won't touch it with a ten foot pole. He's been doing my taxes for 15 years now and says that it would def. be a red flag to the IRS...

penguin Community Regular
penguin
Posted
  • Author
my accountant won't touch it with a ten foot pole. He's been doing my taxes for 15 years now and says that it would def. be a red flag to the IRS...

Couldn't this be seen as discrimination, somewhere? :huh:

lovegrov Collaborator
lovegrov
Posted

Here is today's post from Clan Thompson. This is the first time I've ever heard of an IRS person saying this is definitely deducitible. You still have to hit 7.5 percent medical expenses. And, as CT says, I absolutely wouldn't do it without an expert helping you.

1. ARE GLUTEN FREE FOODS A LEGITIMATE TAX DEDUCTION?

(Editor's Note: Clan Thompson and its employees are not qualified tax professionals. The information provided in this article is not a substitute for advice obtained from the Internal Revenue Service or a qualified tax professional. If you have tax questions you should consult an accountant or other qualified tax professional for advice.)

by Christopher Thompson

Some of our readers have asked us whether it might be possible to deduct the cost of purchasing gluten-free food, because this is an extra expense for a medical reason. According to IRS Publication 502, page 15 (available on the IRS website): "Where an item purchased in a special form primarily to alleviate a physical defect is one that in normal form is ordinarily used for personal, living, or family purposes, the excess of the cost of the special form over the cost of the normal form is a medical expense."

We called IRS, and the agent we talked to confirmed that gluten free foods are a legitimate medical deduction. However, the amount you can include in medical expenses is limited to the amount by which the cost of the gluten free food exceeds the cost of a "normally" priced item. In order to establish this amount, you will need to keep detailed records of what "normal" items cost and what comparable gluten free items cost.

The form to use for this deduction is Schedule A, Form 1040. Add the excess cost of the special food (compared to the normal food equivalent) to your other medical expenses on Schedule A. If your total medical expenses are greater than 7 1/2% of your adjusted gross income AFTER you've received any insurance reimbursements, you will be entitled to take this deduction, according to the agent we spoke with. However, you can not be a self-diagnosed celiac. You need to have an official diagnosis by a physician, and the IRS advises you to keep all documentation and records in case of an audit.

It may also be possible to deduct other expenses associated with celiac disease, including the cost of visiting medical specialists. If a medical condition requires travel, those expenses may also be deductible. Lodging expenses for trips that are primarily for and essential to medical care provided by a physician in a licensed hospital are deductible as medical expenses. Lodging expenses are not deductible if there is any significant element of personal pleasure, recreation or vacation in the away-from-home travel. The lodging cannot be lavish or extravagant and shouldn't cost more than $50 per night per individual. Under this rule, the phrase 'licensed hospital' is held to include outpatient clinics and similar facilities.

The bottom line is, if you're planning to take a medical care deduction on your tax return, you should consult an accountant or other qualified tax professional for advice.

richard

tiredofdoctors Enthusiast
tiredofdoctors
Posted

Thanks for the info Richard . . . . doesn't it seem like a WHOLE lot of work, though, for what could end up being a minimal deduction????? <_<

You would have to find the cost of the regular item, verify it, record it, then record the difference on each receipt. For each item your purchase that's special for the diet.

I don't think I'm that organized! I can do an Excel spreadsheet with the best of them, but it just seems like a negative-value task by the time you put the amount of time you put into it, AND the red flag that it brings with the IRS. Hmmmm. . . . .don't think I plan on deducting my food!

I'm sure that there are others who are much more organized than I, and that it will probably be a breeze for them . . . I just don't think that I should take the chance!!!!! I'm just not that good!!! :D

VydorScope Proficient
VydorScope
Posted
Thanks for the info Richard . . . . doesn't it seem like a WHOLE lot of work, though, for what could end up being a minimal deduction????? <_<

You would have to find the cost of the regular item, verify it, record it, then record the difference on each receipt. For each item your purchase that's special for the diet.

I don't think I'm that organized! I can do an Excel spreadsheet with the best of them, but it just seems like a negative-value task by the time you put the amount of time you put into it, AND the red flag that it brings with the IRS. Hmmmm. . . . .don't think I plan on deducting my food!

I'm sure that there are others who are much more organized than I, and that it will probably be a breeze for them . . . I just don't think that I should take the chance!!!!! I'm just not that good!!! :D

Thats basicly the opion of almost all of us :)

tiredofdoctors Enthusiast
tiredofdoctors
Posted

I think that's one of those things that is "good in theory", but almost impossible to apply in the real world. I'm sure the government knew that when they set the thing up <_<

Becky6 Enthusiast
Becky6
Posted

Do any of you claim medical expenses on your taxes? Like co-pays and prescriptions and dental work? My husband has several scripts and co-pays and I had a lot of dental work so I saved every reciept in a binder and we got a good deduction for that. It seems like a lot of work at first but I would just come home and put the recipt in the binder. I know it is a little more work with the gluten-free foods to reg foods but if you have other deductions and would hit your 7.5% it maybe would not be so bad. Who knows?

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      130,655
    • Most Online (within 30 mins)
      7,748
    mcarrigan1958
    Newest Member
    mcarrigan1958
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.3k
    • Total Posts
      1m
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Is "Shield" skincare products gluten-free?

      By trents · Posted

      Good idea, @LynnM! That would be helpful to other celiacs who find themselves on the more sensitive end of the spectrum. You might also want to send them information about how to initiate the process with GFCO. But just a word of caution here, don't be surprised if the company is reluctant to pursue this certification as it can tie their hands with regard to changes in formulation in the future. Manufacturers often make ingredient decisions not only based on desired product outcomes but on cost factors. It can also put them at a liability risk should some ingredient supplier introduce an ingredient that was cross-contaminated with gluten without knowledge and cause someone to have a reaction. Testing for gluten-free certification is not done as frequently as consumers imagine and products can and do get out of spec at times. And once you slap a gluten-free certified label on a product, you are instantly open to possible liable suites. 
    • LynnM
      Is "Shield" skincare products gluten-free?

      By LynnM · Posted

      Hi Everyone. I just heard back from my son's GI doc and nutritionist. SHIELD products ARE gluten free. I am going to ask the company to Pursue gluten-free certification. 
    • Scott Adams
      Question about biopsy

      By Scott Adams · Posted

      Your experience highlights a common frustration in celiac disease diagnosis—discrepancies between lab results, biopsy findings, and clinical symptoms. The "localized mild nodular mucosa" noted in your duodenal bulb could indeed be significant, even if the overall pathology was deemed negative. Nodularity in the duodenum is often associated with lymphocytic infiltration, a feature seen in early celiac disease (before villous atrophy develops) or in conditions like H. pylori infection, chronic inflammation, or even food sensitivities (e.g., gluten or dairy). Since you had strongly positive celiac labs (e.g., TTG-IgA, EMA, or DGP), this nodularity might reflect an early or patchy immune response to gluten that wasn’t severe enough to meet traditional biopsy criteria (Marsh 3 damage). Some studies suggest nodular mucosa can precede classic celiac changes, especially in seropositive patients. Given your lab results and symptoms, it’s possible you have non-celiac gluten sensitivity (NCGS) or are in an early stage of celiac where damage isn’t yet widespread. False-negative biopsies aren’t uncommon due to sampling error (celiac can be patchy) or misinterpretation of subtle changes. If you’re still symptomatic, you might discuss repeat testing (e.g., HLA-DQ typing if not already done, or a gluten challenge with both serology and biopsy) or consider a capsule endoscopy, which can visualize more of the small intestine. Alternatively, H. pylori testing or a trial of strict gluten-free diet with symptom monitoring could provide clarity. Your case underscores the importance of correlating labs, histology, and clinical response—not just relying on biopsy alone. A second opinion from a celiac-savvy GI could be worthwhile!
    • Scott Adams
      Burning sensation when I wake up

      By Scott Adams · Posted

      The burning sensation you describe—particularly upon waking or after exercise—could indeed be related to systemic inflammation, which is common in autoimmune conditions like Hashimoto's and celiac disease. Gluten exposure, even in small amounts, may trigger an immune response that exacerbates inflammation, leading to the achiness and burning you feel, especially in areas like your hips and chest. Stress and poor sleep can further worsen inflammation, creating a cyclical effect. The fact that these symptoms improved before your gluten challenge but returned afterward strongly suggests a connection to gluten sensitivity. Additionally, prolonged immobility during sleep might contribute to stiffness or discomfort, but the burning sensation points more toward an inflammatory or neurological component. Your heightened food sensitivities and digestive issues could indicate ongoing gut dysfunction, possibly due to intestinal permeability ("leaky gut") from gluten exposure or autoimmune activity. Since exercise also triggers symptoms (except during your remission period), it may be worth exploring gentle movement like yoga or walking to avoid overexertion while supporting circulation. Consulting a healthcare provider familiar with autoimmune conditions—particularly one who can guide you through targeted testing for celiac (without a full gluten challenge) or assess for other triggers like histamine intolerance—might help clarify next steps. In the meantime, prioritizing anti-inflammatory foods, stress management, and restorative sleep could provide some relief.
    • Scott Adams
      Help!

      By Scott Adams · Posted

      Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful:    
×
×
  • Create New...