Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):
  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

How Do I Make gluten-free Rice Krispy Treats?


munchkinette

Recommended Posts

munchkinette Collaborator

I'm so bummed to find out that regular Rice Krispies have that flavoring in them. So what is a good gluten-free alternative? I really like that Erewhon Rice Twice stuff, but that has both the crispies and the puffed rice. I don't want the puffed rice, but it seems like that is easier to find. Where can I find just the crispy rice?

What about marshmallows? I found some kosher marshmallows that don't look like they have gluten in them. I've seen gluten-free marshmallows mentioned before, but I have no idea where to find them. I'd rather not make them from scratch, although I have before.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



WGibs Apprentice

I buy Erewhon Crispy Brown Rice at Whole Foods. It's just like rice crispies. Just be careful to get the version that says gluten-free on the box. Erewhon makes another one that looks identical but has malt in it.

I don't know about marshmallows, but I bet someone else will! The Jet-Puffed ones are Kraft, though. I did a quick google and it looks like they are recommended by gluten-free websites. Just check the ingredients on the package you buy to be sure. If the ingredients on them are safe-looking, you would know they are okay since it's Kraft.

Random Guy Apprentice

have you tried arrowhead mills puffed rice? the ingredients are "puffed whole grain brown rice"

they're not as krispy as kellog's rice krispies, but it's worth a try

funny that there was a post about this. i was planning on making them for the first time this weekend

i'll let you know how they are.

-rg

GlutenFreeAl Contributor

I'm going to try making them with EnviroKids Koala Crisp for chocolatey ones!! :)

mmaccartney Explorer

Campfire brand marshmallows are gluten-free

Then, you can use Cocoa Pebbles, or Fruity Pebbles...

MMMMMMM

VydorScope Proficient

As mentioned above, EnviroKids Koala Crisp, Pebles, or realy any of the gluten-free rice cearls will work.

lorka150 Collaborator

I've used a mix of puffed quinoa / puffed amaranth.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



munchkinette Collaborator

So Kraft is generally good with labeling? I think I looked at the Jet-Puffed in the store, but that dang "natural flavoring" kept me from buying them.

Random Guy Apprentice

this is what fraft says about their labeling regarding gluten

We realize that making accurate food choices is importantto people who follow a gluten-free diet. To help you makeappropriate food selections, ingredient statements of Kraft,Oscar Mayer and Nabisco products clearly identify anyproduct that contains a source of gluten. Please rememberto carefully read ingredient statements each time you makefood selections.

good luck

-rg

elonwy Enthusiast

I eat Jet-puffed all the time. THe kraft marshmallows are safe, though I always recommend labels be read because we know how companies love to change things. Kraft will always state clearly wheat, barley rye or oats.

THe Erewhon Cripsy Brown rice is exactly like rice cripsy's, except for the being brown part. As someone said earlier, be careful because they make one that is "wheat-free" but has malt in it and they make one that is gluten free with no malt. Why?

My mom made superb "rice crispy" treats using this cereal and kraft marshmallows.

Elonwy

WGibs Apprentice

Inspired by you all, I made a pan of these today with Cocoa Pebbles and mini Jet-Puffed marshmallows. I had never seen a cocoa pebble before.

Anyway, I can assure you that this combination works just fine. I will eat way too many of these over the next 48 hours.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      45

      Supplements for those Diagnosed with Celiac Disease

    2. - par18 replied to Woodster991's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      9

      Is it gluten?

    3. - SilkieFairy replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

    4. - par18 replied to SilkieFairy's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      6

      IBS-D vs Celiac

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,340
    • Most Online (within 30 mins)
      7,748

    Abbyyoung417
    Newest Member
    Abbyyoung417
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Upcoming Events

  • Posts

    • asaT
      I was undiagnosed for decades. My ferritin when checked in 2003 was 3. It never went above 10 in the next 20 years. I was just told to "take iron". I finally requested the TTgIgA test in 2023 when I was well and truly done with the chronic fatigue and feeling awful. My numbers were off the charts on the whole panel.  they offered me an endoscopic biopsy 3 months later, but that i would need to continue eating gluten for it to be accurate. so i quit eating gluten and my intestine had healed by the time i had the biopsy (i'm guessing??). Why else would my TTgIgA be so high if not celiacs? Anyway, your ferritin will rise as your intestine heals and take HEME iron (brand 4 arrows). I took 20mg of this with vitamin c and lactoferrin and my ferritin went up, now sits around 35.  you will feel dramatically better getting your ferritin up, and you can do it orally with the right supplements. I wouldn't get an infusion, you will get as good or better results taking heme iron/vc/lf.  
    • par18
      Scott, I agree with everything you said except the term "false negative". It should be a "true negative" just plain negative. I actually looked up true/false negative/positive as it pertains to testing. The term "false negative" would be correct if you are positive (have anti-bodies) and the test did not pick them up. That would be a problem with the "test" itself. If you were gluten-free and got tested, you more than likely would test "true" negative or just negative. This means that the gluten-free diet is working and no anti-bodies should be present. I know it sounds confusing and if you don't agree feel free to respond. 
    • SilkieFairy
      I realized it is actually important to get an official diagnosis because then insurance can cover bone density testing and other lab work to see if any further damage has been done because of it. Also, if hospitalized for whatever reason, I have the right to gluten-free food if I am officially celiac. I guess it gives me some legal protections. Plus, I have 4 kids, and I really want to know. If I really do have it then they may have increased risk. 
    • par18
      Been off this forum for years. Is it that important that you get an official diagnosis of something? It appears like you had a trigger (wheat, gluten, whatever) and removing it has resolved your symptom. I can't speak for you, but I had known what my trigger was (gluten) years before my diagnosis I would just stay gluten-free and get on with my symptom free condition. I was diagnosed over 20 years ago and have been symptom free only excluding wheat, rye and barley. I tolerate all naturally gluten free whole foods including things like beans which actually helps to form the stools. 
    • trents
      No coincidence. Recent revisions to gluten challenge guidelines call for the daily consumption of at least 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of 3 weeks. If possible, I would extend that two weeks to ensure valid testing.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.